Ella Cowan De Wolf
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.20 | A+0.31s to AA·+2.41s to Sectionals | 2012-02-28 | scRegSNCO022412rslts |
| 100 Freestyle | SCY | 1:06.67 | B+0.78s to BB·+13.58s to Sectionals | 2011-11-18 | CT WYW Thanksgiving Invitational (approved)venue |
| 200 Freestyle | SCY | 2:08.09 | A+1.70s to AA·+13.10s to Sectionals | 2011-01-07 | TAC's Races on the Thames 2011slow pool |
| 500 Freestyle | SCY | 5:36.99 | AA+13.00s to AAA·+28.20s to Sectionals | 2011-11-18 | CT WYW Thanksgiving Invitational (approved)venue |
| 100 Backstroke | SCY | 1:07.45 | BB+1.26s to A·+8.16s to Sectionals | 2012-02-28 | scRegSNCO022412rslts |
| 200 Backstroke | SCY | 2:34.36 | BB+10.47s to A·+25.47s to Sectionals | 2010-12-05 | WYW vs. Darien Dual Meet |
| 100 Butterfly | SCY | 1:17.77 | +0.88s to B·+19.28s to Sectionals | 2010-11-19 | WYW Invitational (approved)venue |
| 100 Individual Medley | SCY | 2:41.86 | 2011-01-07 | TAC's Races on the Thames 2011slow pool | |
| 200 Individual Medley | SCY | 5:10.78 | +138.29s to B·+180.09s to Sectionals | 2012-02-28 | scRegSNCO022412rslts |
| 50 Freestyle | LCM | 31.00 | A+0.31s to AA·+2.71s to Sectionals | 2011-07-08 | 13/18 LC Regional Championships hosted by WAC |
| 100 Freestyle | LCM | 1:06.59 | AA+2.80s to AAA·+5.90s to Sectionals | 2012-07-26 | 2012 Long Course Age Group Championship |
| 200 Freestyle | LCM | 2:24.43 | A+0.24s to AA·+13.54s to Sectionals | 2011-10-15 | CT 2011 WYW October Tri-Meetvenue |
| 400 Freestyle | LCM | 4:47.90 | AAA+11.21s to AAAA·+10.21s to Sectionals | 2012-07-26 | 2012 Long Course Age Group Championship |
| 800 Freestyle | LCM | 9:54.46 | AAA+19.87s to AAAA·+24.47s to Sectionals | 2012-07-26 | 2012 Long Course Age Group Championship |
| 1500 Freestyle | LCM | 19:06.15 | AAA+41.66s to AAAA·+49.36s to Sectionals | 2012-07-26 | 2012 Long Course Age Group Championship |
| 100 Backstroke | LCM | 1:25.36 | B+1.77s to BB·+17.47s to Sectionals | 2011-10-28 | WYW Quad Meet 13-Ovenue |
| 200 Butterfly | LCM | 2:58.94 | BB+10.25s to A·+29.85s to Sectionals | 2011-10-15 | CT 2011 WYW October Tri-Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · LCM
1433 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:47.90 | 881 |
| 200 FL LCM | 2:58.94 | 552 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
1831 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.09 | 729 |
| 100 BK SCY | 1:07.45 | 625 |
| 100 FL SCY | 1:17.77 | 406 |
| 200 IM SCY | 5:10.78 | 71 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.67
200 Freestyle SCY 2:08.09 split/total mismatch
Front half 81.51s · back half 46.58s
500 Freestyle SCY 5:36.99 split/total mismatch
100 Backstroke SCY 1:07.45
200 Individual Medley SCY 5:10.78 split/total mismatch
100 Freestyle LCM 1:06.59
Front half 32.19s · back half 34.40s
200 Freestyle LCM 2:24.43 split/total mismatch
Front half 35.47s · back half 108.96s
400 Freestyle LCM 4:47.90
Front half 144.01s · back half 143.89s
800 Freestyle LCM 9:54.46
Front half 298.13s · back half 296.33s
1500 Freestyle LCM 19:06.15
Front half 570.27s · back half 575.88s
100 Backstroke LCM 1:25.36
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.