Ben Shephard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.19 | A+0.80s to AA | 2010-01-01 | 2010 Maine Swimming, Inc. |
| 100 Freestyle | SCY | 54.42 | BB+0.93s to A | 2009-03-05 | 2009 MSI Winter Combined Championships |
| 100 Backstroke | SCY | 56.69 | A+1.00s to AA | 2010-01-01 | 2010 Maine Swimming, Inc. |
| 200 Backstroke | SCY | 2:07.92 | BB+0.63s to A | 2009-03-05 | 2009 MSI Winter Combined Championships |
| 100 Breaststroke | SCY | 1:03.52 | A+0.33s to AA | 2010-01-01 | 2010 Maine Swimming, Inc. |
| 200 Butterfly | SCY | 2:21.68 | B+1.69s to BB | 2008-03-06 | 2008 MSI Winter Combined Championships |
| 200 Individual Medley | SCY | 2:09.44 | A+5.15s to AA | 2010-01-01 | 2010 Maine Swimming, Inc. |
| 400 Individual Medley | SCY | 4:47.41 | BB+9.72s to A | 2008-03-06 | 2008 MSI Winter Combined Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMX 15-16 · SCY
2411 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:07.92 | 647 |
| 200 FL SCY | 2:21.68 | 503 |
| 200 IM SCY | 2:09.44 | 668 |
| 400 IM SCY | 4:47.41 | 593 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
IMR 15-16 · SCY
2131 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 56.69 | 714 |
| 100 BR SCY | 1:03.52 | 749 |
| 200 IM SCY | 2:09.44 | 668 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 56.69 split/total mismatch
200 Backstroke SCY 2:07.92 split/total mismatch
100 Breaststroke SCY 1:03.52 split/total mismatch
200 Butterfly SCY 2:21.68 split/total mismatch
200 Individual Medley SCY 2:09.44 split/total mismatch
400 Individual Medley SCY 4:47.41 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.