Lana Keith
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.98 | BB+0.59s to A·+5.19s to Sectionals | 2026-02-28 | 2026 SW District Champs 9 & Overvenue |
| 100 Freestyle | SCY | 1:07.44 | BB+3.35s to A·+14.35s to Sectionals | 2026-03-01 | 2026 SW District Champs 9 & Overvenue |
| 200 Freestyle | SCY | 2:57.71 | +14.32s to B·+62.72s to Sectionals | 2024-01-07 | 2024 LY Winter Invitationalvenue |
| 500 Freestyle | SCY | 8:04.47 | +47.18s to B·+175.68s to Sectionals | 2023-09-22 | 2023 LY Season Openervenue |
| 50 Backstroke | SCY | 35.90 | BB+2.61s to A·+9.61s to Futures | 2026-03-01 | 2026 SW District Champs 9 & Overvenue |
| 100 Backstroke | SCY | 1:15.54 | BB+2.55s to A·+16.25s to Sectionals | 2026-02-28 | 2026 SW District Champs 9 & Overvenue |
| 200 Backstroke | SCY | 3:46.29 | +46.20s to B·+97.40s to Sectionals | 2022-10-22 | LY 2022 YMCA October Meetvenue |
| 50 Breaststroke | SCY | 50.29 | +6.30s to B·+20.50s to Futures | 2024-01-07 | 2024 LY Winter Invitationalvenue |
| 100 Breaststroke | SCY | 1:52.08 | +15.59s to B·+43.89s to Sectionals | 2024-01-06 | 2024 LY Winter Invitationalvenue |
| 50 Butterfly | SCY | 42.78 | +5.79s to B·+17.09s to Futures | 2023-11-05 | CA-Y & LY & RAYS Tri Meetslow pool |
| 100 Butterfly | SCY | 1:23.54 | B+4.35s to BB·+25.05s to Sectionals | 2026-03-01 | 2026 SW District Champs 9 & Overvenue |
| 100 Individual Medley | SCY | 1:36.68 | +11.39s to B | 2024-01-06 | 2024 LY Winter Invitationalvenue |
| 200 Individual Medley | SCY | 2:47.04 | BB+9.35s to A·+36.35s to Sectionals | 2026-02-28 | 2026 SW District Champs 9 & Overvenue |
| 200 Freestyle | LCM | 3:01.38 | B+7.89s to BB·+50.49s to Sectionals | 2024-06-01 | 2024 Virginia Commonwealth Gamesvenue |
| 100 Backstroke | LCM | 1:36.82 | B+4.13s to BB·+28.93s to Sectionals | 2024-06-01 | 2024 Virginia Commonwealth Gamesvenue |
| 50 Breaststroke | LCM | 49.87 | +0.08s to B·+15.08s to Futures | 2024-06-01 | 2024 Virginia Commonwealth Gamesvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.98 | flying | 200 Medley Relay (leg 4) | 2026-03-01 | 2026 SW District Champs 9 & Over |
| 50 Freestyle | SCY | 30.14 | flying | 200 Free Relay (leg 2) | 2026-02-28 | 2026 SW District Champs 9 & Over |
| 50 Butterfly | SCY | 56.65 | flying | 200 Medley Relay (leg 3) | 2022-10-02 | 2022 VA LY Season Opener |
| 50 Freestyle | LCM | 38.07 | flying | 200 Free Relay (leg 4) | 2024-06-01 | 2024 Virginia Commonwealth Games |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2105 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:04.47 | 309 |
| 100 BK SCY | 1:15.54 | 571 |
| 100 BR SCY | 1:52.08 | 259 |
| 100 FL SCY | 1:23.54 | 404 |
| 200 IM SCY | 2:47.04 | 562 |
IMR 11-12 · SCY
1695 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:57.71 | 322 |
| 50 BK SCY | 35.90 | 532 |
| 50 BR SCY | 50.29 | 282 |
| 50 FL SCY | 42.78 | 271 |
| 100 IM SCY | 1:36.68 | 288 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.44
Front half 32.31s · back half 35.13s
200 Freestyle SCY 2:57.71
Front half 83.24s · back half 94.47s
500 Freestyle SCY 8:04.47
Front half 237.77s · back half 246.70s
100 Backstroke SCY 1:15.54 RT 0.67s
Front half 36.81s · back half 38.73s
200 Backstroke SCY 3:46.29
Front half 109.33s · back half 116.96s
100 Breaststroke SCY 1:52.08
Front half 51.97s · back half 60.11s
100 Butterfly SCY 1:23.54
Front half 37.81s · back half 45.73s
100 Individual Medley SCY 1:36.68
Front half 46.02s · back half 50.66s
200 Individual Medley SCY 2:47.04
Front half 80.43s · back half 86.61s
200 Freestyle LCM 3:01.38
Front half 85.14s · back half 96.24s
100 Backstroke LCM 1:36.82 RT 0.85s
Front half 46.05s · back half 50.77s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.