James Plunket
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.50 | B+2.01s to BB | 2025-12-13 | 2025 Ugly Sweater Meet venue |
| 100 Freestyle | SCY | 1:10.30 | B+3.91s to BB | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copied venue |
| 200 Freestyle | SCY | 2:49.67 | +13.68s to B | 2025-12-13 | 2025 Ugly Sweater Meet venue |
| 500 Freestyle | SCY | 7:35.89 | +36.00s to B | 2026-02-15 | 2026 CAT Valentine Splash venue |
| 50 Backstroke | SCY | 38.07 | B+2.48s to BB | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copied venue |
| 100 Backstroke | SCY | 1:29.00 | +6.81s to B | 2025-10-11 | 2025 CAT Rock the Block slow pool |
| 50 Breaststroke | SCY | 45.69 | +2.20s to B | 2025-10-25 | 2025 CAT Trick or Treat Meet slow pool |
| 100 Breaststroke | SCY | 1:42.84 | +10.25s to B | 2026-02-15 | 2026 CAT Valentine Splash venue |
| 50 Butterfly | SCY | 46.11 | +9.02s to B | 2026-02-15 | 2026 CAT Valentine Splash venue |
| 100 Butterfly | SCY | 1:57.08 | +34.19s to B | 2025-12-13 | 2025 Ugly Sweater Meet venue |
| 100 Individual Medley | SCY | 1:33.88 | +11.99s to B | 2025-12-14 | 2025 Ugly Sweater Meet venue |
| 200 Individual Medley | SCY | 3:25.73 | +26.44s to B | 2025-10-25 | 2025 CAT Trick or Treat Meet slow pool |
| 50 Freestyle | LCM | 34.84 | B+0.05s to BB | 2026-04-17 | 2026 STAR April Friday Night at the Races - venue |
| 50 Backstroke | LCM | 40.96 | BB+3.17s to A | 2026-04-17 | 2026 STAR April Friday Night at the Races - venue |
| 50 Breaststroke | LCM | 49.49 | B+3.60s to BB | 2026-04-17 | 2026 STAR April Friday Night at the Races - venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.84 | flying | 200 Medley Relay (leg 4) | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copied |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1305 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:35.89 | 329 |
| 100 BK SCY | 1:29.00 | 298 |
| 100 BR SCY | 1:42.84 | 286 |
| 100 FL SCY | 1:57.08 | 128 |
| 200 IM SCY | 3:25.73 | 264 |
IMR 11-12 · SCY
1528 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:49.67 | 327 |
| 50 BK SCY | 38.07 | 406 |
| 50 BR SCY | 45.69 | 327 |
| 50 FL SCY | 46.11 | 193 |
| 100 IM SCY | 1:33.88 | 275 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.30 RT 1.47s
Front half 33.49s · back half 36.81s
200 Freestyle SCY 2:49.67
Front half 82.44s · back half 87.23s
500 Freestyle SCY 7:35.89
Front half 230.64s · back half 225.25s
100 Backstroke SCY 1:29.00
Front half 43.04s · back half 45.96s
100 Breaststroke SCY 1:42.84
Front half 48.55s · back half 54.29s
100 Butterfly SCY 1:57.08
Front half 51.03s · back half 66.05s
100 Individual Medley SCY 1:33.88
Front half 45.12s · back half 48.76s
200 Individual Medley SCY 3:25.73
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.