swimClare Effgen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.47 | AA+0.48s to AAA | 2025-12-20 | 2025 WA State Senior SC Champs- APPROVED venue |
| 100 Freestyle | SCY | 55.78 | AA+1.69s to AAA | 2026-01-18 | 2026 PN VAST 49th Annual Washington Open- APP venue |
| 200 Freestyle | SCY | 1:56.82 | AAA+5.13s to AAAA | 2025-11-01 | 2025 Metro League (Sea-King Dist II) Girl-OB venue |
| 500 Freestyle | SCY | 4:39.24 | AAAA | 2026-03-12 | 2026 Bellevue Club Premier Invite- Approved |
| 1000 Freestyle | SCY | 11:23.03 | A+0.44s to AA | 2026-02-01 | 2026 PN CSC February Mini-Meet- Approved venue |
| 1650 Freestyle | SCY | 18:48.19 | AA+31.50s to AAA | 2026-02-01 | 2026 PN CSC February Mini-Meet- Approved venue |
| 100 Backstroke | SCY | 1:06.74 | BB+2.85s to A | 2025-12-06 | 2025 Tualatin Hills Holiday Classic venue |
| 200 Backstroke | SCY | 2:22.13 | BB+3.64s to A | 2026-01-16 | 2026 PN VAST 49th Annual Washington Open- APP venue |
| 50 Breaststroke | SCY | 29.89 | AAAA | 2026-01-15 | 2026 PN VAST 49th Annual Washington Open- APP |
| 100 Breaststroke | SCY | 1:05.20 | AAA+1.01s to AAAA | 2025-03-29 | 2025 Four Corners Speedo Sectionals - Austin venue |
| 200 Breaststroke | SCY | 2:21.31 | AAA+1.22s to AAAA | 2025-12-20 | 2025 WA State Senior SC Champs- APPROVED venue |
| 25 Butterfly | SCY | 13.25 | 2024-02-11 | 2024 PN UPAC 3rd Annual February Fly-In Invit venue | |
| 50 Butterfly | SCY | 28.77 | A+0.18s to AA | 2024-01-14 | 2024 PN VAST 47th Annual Washington Open venue |
| 100 Butterfly | SCY | 59.72 | AA+1.53s to AAA | 2026-03-19 | 2026 Western Zone Short Course Senior Champ |
| 200 Butterfly | SCY | 2:12.29 | AA+2.60s to AAA | 2025-12-06 | 2025 Tualatin Hills Holiday Classic venue |
| 100 Individual Medley | SCY | 1:03.89 | 2024-02-25 | 2024 PN February Age Group Invitational venue | |
| 200 Individual Medley | SCY | 2:11.08 | AA+0.49s to AAA | 2025-11-15 | 2025 WIAA 3A Girls H.S. State Swim Champs-OB venue |
| 400 Individual Medley | SCY | 4:43.47 | AA+5.28s to AAA | 2026-01-17 | 2026 PN VAST 49th Annual Washington Open- APP venue |
| 50 Freestyle | LCM | 30.09 | A+0.40s to AA | 2025-06-07 | 2025 TRI-CITY INVITATIONAL venue |
| 100 Freestyle | LCM | 1:04.12 | AA+2.63s to AAA | 2025-04-27 | 2025 PN KING Spring Derby venue |
| 200 Freestyle | LCM | 2:19.88 | A+0.69s to AA | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 400 Freestyle | LCM | 4:45.86 | AA+4.77s to AAA | 2025-04-25 | 2025 PN KING Spring Derby |
| 800 Freestyle | LCM | 10:08.06 | AA+25.57s to AAA | 2026-05-30 | 2026 TRI-CITY INVITATIONAL venue |
| 50 Backstroke | LCM | 36.25 | BB+0.76s to A | 2025-06-06 | 2025 TRI-CITY INVITATIONAL venue |
| 100 Backstroke | LCM | 1:17.92 | BB+3.33s to A | 2026-05-16 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 200 Backstroke | LCM | 2:50.00 | BB+8.31s to A | 2026-05-31 | 2026 TRI-CITY INVITATIONAL venue |
| 50 Breaststroke | LCM | 29.75 | AAAA | 2025-07-23 | USA Swimming Futures Sacramento 2025 |
| 100 Breaststroke | LCM | 1:16.25 | AAA+2.56s to AAAA | 2025-07-18 | 2025 PN 13&O LC Senior Championships venue |
| 200 Breaststroke | LCM | 2:40.02 | AAA+0.23s to AAAA | 2024-07-18 | 2024 PN LC Senior Championships |
| 50 Butterfly | LCM | 30.96 | AA+0.37s to AAA | 2025-07-23 | USA Swimming Futures Sacramento 2025 |
| 100 Butterfly | LCM | 1:09.90 | A+0.61s to AA | 2025-07-19 | 2025 PN 13&O LC Senior Championships venue |
| 200 Butterfly | LCM | 2:38.08 | A+4.89s to AA | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 200 Individual Medley | LCM | 2:27.01 | AAA+3.92s to AAAA | 2024-07-18 | 2024 PN LC Senior Championships |
| 400 Individual Medley | LCM | 5:28.70 | AA+10.61s to AAA | 2026-05-15 | 2026 PN IST Sockeye Springtime Madness App. venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.09 | flat | 200 Free Relay | 2024-03-23 | 2024 Northwest Region Age Group Regionals |
| 50 Freestyle | SCY | 24.40 | flying | 200 Free Relay (leg 4) | 2025-11-01 | 2025 Metro League (Sea-King Dist II) Girl-OB |
| 100 Freestyle | SCY | 54.00 | flying | 400 Free Relay (leg 4) | 2025-11-01 | 2025 Metro League (Sea-King Dist II) Girl-OB |
| 200 Freestyle | SCY | 1:57.95 | flat | 800 Free Relay | 2025-12-18 | 2025 WA State Senior SC Champs- APPROVED |
| 200 Freestyle | SCY | 2:01.93 | flying | 800 Free Relay (leg 4) | 2024-12-21 | 2024 WA State Senior Short Course Champs |
| 50 Breaststroke | SCY | 30.39 | flying | 200 Medley Relay (leg 2) | 2025-03-27 | 2025 Four Corners Speedo Sectionals - Austin |
| 100 Breaststroke | SCY | 1:06.57 | flying | 400 Medley Relay (leg 2) | 2025-03-30 | 2025 Four Corners Speedo Sectionals - Austin |
| 50 Butterfly | SCY | 28.24 | flying | 200 Medley Relay (leg 3) | 2024-03-22 | 2024 Northwest Region Age Group Regionals |
| 50 Freestyle | LCM | 29.69 | flat | 200 Free Relay | 2024-08-01 | GroupA - WZ LCM Senior Champs 2024 |
| 50 Freestyle | LCM | 29.31 | flying | 200 Free Relay (leg 3) | 2024-03-14 | 2024 Northwest Spring Speedo Sectionals |
| 100 Freestyle | LCM | 1:04.48 | flying | 400 Medley Relay (leg 4) | 2024-08-03 | WZ LCM Senior Champs 2024 |
| 200 Freestyle | LCM | 2:20.25 | flying | 800 Free Relay (leg 3) | 2024-07-31 | WZ LCM Senior Champs 2024 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
5033 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:39.24 | 1100 |
| 200 BK SCY | 2:22.13 | 588 |
| 200 BR SCY | 2:21.31 | 941 |
| 200 FL SCY | 2:12.29 | 786 |
| 200 IM SCY | 2:11.08 | 820 |
| 400 IM SCY | 4:43.47 | 798 |
IMR 17-18 · SCY
3938 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:56.82 | 843 |
| 100 BK SCY | 1:06.74 | 559 |
| 100 BR SCY | 1:05.20 | 927 |
| 100 FL SCY | 59.72 | 789 |
| 200 IM SCY | 2:11.08 | 820 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.78 RT 0.64s
Front half 26.63s · back half 29.15s
200 Freestyle SCY 1:56.82
Front half 56.98s · back half 59.84s
500 Freestyle SCY 4:39.24 split/total mismatch
1650 Freestyle SCY 18:48.19
100 Backstroke SCY 1:06.74
Front half 32.80s · back half 33.94s
200 Backstroke SCY 2:22.13 RT 0.96s
Front half 68.46s · back half 73.67s
100 Breaststroke SCY 1:05.20
Front half 30.32s · back half 34.88s
200 Breaststroke SCY 2:21.31 RT 0.64s
Front half 67.43s · back half 73.88s
200 Butterfly SCY 2:12.29
Front half 62.75s · back half 69.54s
100 Individual Medley SCY 1:03.89 RT 0.64s
Front half 30.24s · back half 33.65s
200 Individual Medley SCY 2:11.08 RT 0.67s
Front half 62.84s · back half 68.24s
400 Individual Medley SCY 4:43.47 RT 0.69s
Front half 141.03s · back half 142.44s
100 Freestyle LCM 1:04.12 RT 0.65s
Front half 31.37s · back half 32.75s
200 Freestyle LCM 2:19.88 RT 0.66s· 7.3 min after 100 Breaststroke
Front half 67.21s · back half 72.67s
800 Freestyle LCM 10:08.06
Front half 304.82s · back half 303.24s
200 Backstroke LCM 2:50.00
Front half 83.43s · back half 86.57s
200 Butterfly LCM 2:38.08 RT 0.68s
Front half 76.52s · back half 81.56s
400 Individual Medley LCM 5:28.70 RT 0.66s
Front half 162.97s · back half 165.73s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.