Lizzie Russian
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.82 | BB+1.43s to A·+2.73s to Sectionals | 2025-11-21 | NLSC Sprint Classic |
| 100 Freestyle | SCY | 1:10.42 | +1.03s to B·+13.93s to Sectionals | 2022-02-04 | 2022 Water Bowl |
| 200 Freestyle | SCY | 2:15.10 | BB+7.01s to A·+12.71s to Sectionals | 2025-11-21 | NLSC Sprint Classic |
| 500 Freestyle | SCY | 6:56.16 | +13.57s to B·+86.77s to Sectionals | 2022-02-04 | 2022 Water Bowl |
| 50 Backstroke | SCY | 37.41 | +2.12s to B·+11.12s to Futures | 2022-02-04 | 2022 Water Bowl |
| 100 Backstroke | SCY | 1:19.11 | +4.12s to B·+17.72s to Sectionals | 2022-02-04 | 2022 Water Bowl |
| 100 Butterfly | SCY | 1:13.31 | B+3.92s to BB·+12.22s to Sectionals | 2025-11-21 | NLSC Sprint Classic |
| 100 Individual Medley | SCY | 1:14.80 | 2025-11-21 | NLSC Sprint Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
377 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:56.16 | 377 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1362 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.10 | 566 |
| 100 BK SCY | 1:19.11 | 356 |
| 100 FL SCY | 1:13.31 | 440 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.42
Front half 33.72s · back half 36.70s
200 Freestyle SCY 2:15.10 split/total mismatch
500 Freestyle SCY 6:56.16
100 Backstroke SCY 1:19.11
Front half 39.53s · back half 39.58s
100 Butterfly SCY 1:13.31 split/total mismatch
Front half 33.09s · back half 40.22s
100 Individual Medley SCY 1:14.80 split/total mismatch
Front half 32.77s · back half 42.03s
Progression
Faster times are higher. One card per event, all courses & history.