swimSofia Khan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.43 | AA+0.74s to AAA·+1.14s to Sectionals | 2025-02-27 | 2025 OKS 14-Under Championship |
| 100 Freestyle | SCY | 58.60 | A+0.31s to AA·+4.11s to Sectionals | 2025-02-27 | 2025 OKS 14-Under Championship |
| 200 Freestyle | SCY | 2:11.21 | A+4.82s to AA·+13.32s to Sectionals | 2025-02-27 | 2025 OKS 14-Under Championship |
| 500 Freestyle | SCY | 7:12.31 | +20.02s to B·+117.32s to Sectionals | 2022-12-16 | Blizzard Blitz #2venue |
| 50 Backstroke | SCY | 36.49 | B+2.50s to BB·+9.20s to Sectionals | 2023-02-12 | OKS DII SCY East Championshipsvenue |
| 100 Backstroke | SCY | 1:10.05 | BB+3.86s to A·+9.56s to Sectionals | 2025-02-27 | 2025 OKS 14-Under Championship |
| 200 Backstroke | SCY | 2:28.11 | BB+4.22s to A·+16.62s to Sectionals | 2025-02-27 | 2025 OKS 14-Under Championship |
| 50 Breaststroke | SCY | 44.15 | +2.06s to B·+13.46s to Sectionals | 2022-12-09 | Blizzard Blitz #1venue |
| 100 Breaststroke | SCY | 1:22.22 | BB+6.13s to A·+12.73s to Sectionals | 2025-02-27 | 2025 OKS 14-Under Championship |
| 200 Breaststroke | SCY | 2:52.84 | BB+9.05s to A·+21.85s to Sectionals | 2025-02-27 | 2025 OKS 14-Under Championship |
| 50 Butterfly | SCY | 39.38 | +3.39s to B·+12.69s to Sectionals | 2022-10-01 | 2022 Fall Invitationalvenue |
| 100 Individual Medley | SCY | 1:24.07 | 2022-10-01 | 2022 Fall Invitationalvenue | |
| 200 Individual Medley | SCY | 2:33.03 | BB+5.14s to A·+20.04s to Sectionals | 2025-02-27 | 2025 OKS 14-Under Championship |
| 50 Freestyle | LCM | 29.51 | AA+0.12s to AAA·+0.72s to Sectionals | 2025-07-24 | 2025 OKS 11-Over Championships |
| 100 Freestyle | LCM | 1:07.34 | A+0.65s to AA·+5.55s to Sectionals | 2025-07-24 | 2025 OKS 11-Over Championships |
| 200 Freestyle | LCM | 2:31.17 | BB+0.78s to A·+18.08s to Sectionals | 2025-07-24 | 2025 OKS 11-Over Championships |
| 400 Freestyle | LCM | 5:26.57 | BB+10.38s to A·+44.18s to Sectionals | 2025-07-24 | 2025 OKS 11-Over Championships |
| 50 Backstroke | LCM | 39.75 | B+0.06s to BB·+8.26s to Sectionals | 2023-05-21 | 2023 JTSC Aloha Meetvenue |
| 100 Backstroke | LCM | 1:19.47 | BB+2.38s to A·+8.98s to Sectionals | 2025-07-24 | 2025 OKS 11-Over Championships |
| 200 Backstroke | LCM | 3:08.01 | B+7.92s to BB·+36.62s to Sectionals | 2023-06-02 | 2023 Stars of Summervenue |
| 50 Breaststroke | LCM | 48.53 | +0.64s to B·+12.94s to Sectionals | 2023-06-04 | 2023 Stars of Summervenue |
| 100 Breaststroke | LCM | 1:38.15 | B+3.06s to BB·+18.16s to Sectionals | 2025-07-24 | 2025 OKS 11-Over Championships |
| 200 Breaststroke | LCM | 3:29.33 | B+4.24s to BB·+36.54s to Sectionals | 2025-07-24 | 2025 OKS 11-Over Championships |
| 50 Butterfly | LCM | 44.61 | +4.62s to B·+14.32s to Sectionals | 2023-04-15 | JTSC 2023 Spring IntraSquadvenue |
| 100 Butterfly | LCM | 1:46.46 | +19.07s to B·+38.37s to Sectionals | 2023-05-21 | 2023 JTSC Aloha Meetvenue |
| 200 Individual Medley | LCM | 3:11.96 | B+8.67s to BB·+40.67s to Sectionals | 2023-05-19 | 2023 JTSC Aloha Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.26 | flat | 200 Free Relay | 2024-02-25 | 2024 OKS 14-Under SCY State Championships |
| 50 Freestyle | SCY | 29.85 | flying | 200 Free Relay (leg 4) | 2023-02-26 | 2023 OKS 14-Under SCY State Championships |
| 100 Freestyle | SCY | 1:05.60 | flat | 400 Free Relay | 2023-02-24 | 2023 OKS 14-Under SCY State Championships |
| 100 Freestyle | SCY | 1:04.17 | flying | 400 Free Relay (leg 3) | 2024-02-23 | 2024 OKS 14-Under SCY State Championships |
| 50 Backstroke | SCY | 33.21 | flat | 200 Medley Relay | 2024-02-24 | 2024 OKS 14-Under SCY State Championships |
| 50 Freestyle | LCM | 32.84 | flying | 200 Free Relay (leg 4) | 2023-07-21 | 2023 OKS LCM State Championship |
| 100 Freestyle | LCM | 1:17.58 | flying | 400 Free Relay (leg 3) | 2023-07-22 | 2023 OKS LCM State Championship |
| 50 Backstroke | LCM | 41.62 | flat | 200 Medley Relay | 2023-07-23 | 2023 OKS LCM State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2128 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:12.31 | 365 |
| 200 BK SCY | 2:28.11 | 598 |
| 200 BR SCY | 2:52.84 | 569 |
| 200 IM SCY | 2:33.03 | 596 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
2431 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:31.17 | 658 |
| 100 BK LCM | 1:19.47 | 607 |
| 100 BR LCM | 1:38.15 | 478 |
| 100 FL LCM | 1:46.46 | 231 |
| 200 IM LCM | 3:11.96 | 457 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 7:12.31
Front half 213.38s · back half 218.93s
100 Individual Medley SCY 1:24.07
Front half 39.12s · back half 44.95s
200 Backstroke LCM 3:08.01
100 Butterfly LCM 1:46.46
Front half 46.40s · back half 60.06s
200 Individual Medley LCM 3:11.96
Front half 91.76s · back half 100.20s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.