Nora Fries
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.61 | 2025-01-11 | 2025 CO NJ Pineapple Invitational fast pool | |
| 50 Freestyle | SCY | 36.81 | +1.42s to B·+10.72s to Sectionals | 2024-10-26 | 2024 CO TOPS Suburban League Qualifier venue |
| 100 Freestyle | SCY | 1:16.11 | B+3.92s to BB·+19.62s to Sectionals | 2025-02-08 | 2025 CO NJ Groundhog Invite fast pool |
| 200 Freestyle | SCY | 3:06.95 | +17.86s to B·+64.56s to Sectionals | 2024-03-01 | 2024 CO CSI 14&U Silver State venue |
| 500 Freestyle | SCY | 8:04.47 | +30.48s to B·+155.08s to Sectionals | 2024-12-14 | 2024 CO NJ SBL Invitational fast pool |
| 50 Backstroke | SCY | 42.85 | +2.26s to B·+16.56s to Futures | 2025-03-15 | 2025 CO NJ Mile High Championships fast pool |
| 100 Backstroke | SCY | 1:35.09 | +4.40s to B·+33.70s to Sectionals | 2025-01-11 | 2025 CO NJ Pineapple Invitational fast pool |
| 50 Breaststroke | SCY | 49.87 | +4.38s to B·+20.08s to Futures | 2025-02-08 | 2025 CO NJ Groundhog Invite fast pool |
| 100 Breaststroke | SCY | 1:40.46 | +0.17s to B·+29.87s to Sectionals | 2025-03-15 | 2025 CO NJ Mile High Championships fast pool |
| 50 Butterfly | SCY | 42.33 | +3.44s to B·+16.64s to Futures | 2025-03-15 | 2025 CO NJ Mile High Championships fast pool |
| 100 Individual Medley | SCY | 1:30.67 | +1.98s to B | 2025-02-08 | 2025 CO NJ Groundhog Invite fast pool |
| 200 Individual Medley | SCY | 3:09.47 | B+10.48s to BB·+52.98s to Sectionals | 2025-03-14 | 2025 CO NJ Mile High Championships fast pool |
| 50 Freestyle | SCM | 51.49 | +12.40s to B·+22.60s to Sectionals | 2023-06-10 | 2023 CO MACS Suburban League Invite venue |
| 50 Backstroke | SCM | 1:00.82 | +15.93s to B | 2023-06-10 | 2023 CO MACS Suburban League Invite venue |
| 100 Individual Medley | SCM | 2:12.79 | +34.80s to B | 2023-06-10 | 2023 CO MACS Suburban League Invite venue |
| 50 Freestyle | LCM | 50.31 | +9.92s to B·+20.72s to Sectionals | 2023-05-20 | 2023 CO NJ LC Spring Open slow pool |
| 100 Freestyle | LCM | 1:53.14 | +23.95s to B·+48.75s to Sectionals | 2023-06-04 | 2023 CO NJ Summer Invite slow pool |
| 200 Freestyle | LCM | 4:17.57 | +64.58s to B·+118.58s to Sectionals | 2023-07-08 | 2023 CO Zone 2 VMAC venue |
| 100 Backstroke | LCM | 2:03.92 | +18.13s to B·+52.53s to Sectionals | 2023-07-08 | 2023 CO Zone 2 VMAC venue |
| 50 Butterfly | LCM | 1:07.01 | +23.42s to B·+37.52s to Futures | 2023-07-08 | 2023 CO Zone 2 VMAC venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
1340 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:04.47 | 309 |
| 100 BK SCY | 1:35.09 | 286 |
| 100 BR SCY | 1:40.46 | 360 |
| 200 IM SCY | 3:09.47 | 385 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1506 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:06.95 | 277 |
| 50 BK SCY | 42.85 | 312 |
| 50 BR SCY | 49.87 | 289 |
| 50 FL SCY | 42.33 | 279 |
| 100 IM SCY | 1:30.67 | 349 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 36.81
Front half 17.11s · back half 19.70s
100 Freestyle SCY 1:16.11
Front half 37.58s · back half 38.53s
200 Freestyle SCY 3:06.95
Front half 90.49s · back half 96.46s
500 Freestyle SCY 8:04.47
Front half 241.45s · back half 243.02s
100 Backstroke SCY 1:35.09
Front half 47.50s · back half 47.59s
100 Breaststroke SCY 1:40.46
Front half 48.11s · back half 52.35s
100 Individual Medley SCY 1:30.67
Front half 45.88s · back half 44.79s
200 Individual Medley SCY 3:09.47
Front half 93.69s · back half 95.78s
100 Freestyle LCM 1:53.14
Front half 53.09s · back half 60.05s
200 Freestyle LCM 4:17.57
Front half 59.12s · back half 198.45s
100 Backstroke LCM 2:03.92
Front half 60.63s · back half 63.29s
Progression
Faster times are higher. One card per event, all courses & history.