swimThomas Fronk
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.63 | BB+1.54s to A | 2026-02-07 | 2026 Frostbite Invitational slow pool |
| 100 Freestyle | SCY | 1:03.77 | BB+2.48s to A | 2026-03-06 | 2026 SC UTAGS Championships venue |
| 200 Freestyle | SCY | 2:21.24 | BB+7.55s to A | 2026-03-05 | 2026 SC UTAGS Championships venue |
| 50 Backstroke | SCY | 37.98 | B+2.39s to BB | 2026-01-24 | Tsunami Polar Bear Meet 2026 venue |
| 100 Backstroke | SCY | 1:22.78 | +0.59s to B | 2025-02-28 | Beehive Finale 2025 venue |
| 50 Breaststroke | SCY | 38.06 | BB+1.37s to A | 2026-03-07 | 2026 SC UTAGS Championships venue |
| 100 Breaststroke | SCY | 1:25.23 | BB+6.84s to A | 2026-03-06 | 2026 SC UTAGS Championships venue |
| 200 Breaststroke | SCY | 3:08.82 | B+6.43s to BB | 2026-03-05 | 2026 SC UTAGS Championships venue |
| 50 Butterfly | SCY | 42.59 | +5.50s to B | 2025-11-21 | 2025 MAC Thanksgiving Invitational venue |
| 100 Individual Medley | SCY | 1:20.48 | B+4.59s to BB | 2026-02-06 | 2026 Frostbite Invitational slow pool |
| 50 Freestyle | SCM | 33.42 | BB+2.33s to A | 2026-05-16 | Summer Fun SCM Meet 2026 venue |
| 100 Freestyle | SCM | 1:23.11 | +4.12s to B | 2025-05-17 | SDAT Summer Fun SCM Meet 2025 venue |
| 50 Breaststroke | SCM | 43.10 | BB+2.61s to A | 2026-05-16 | Summer Fun SCM Meet 2026 venue |
| 100 Breaststroke | SCM | 1:46.29 | +4.00s to B | 2025-05-16 | SDAT Summer Fun SCM Meet 2025 venue |
| 200 Breaststroke | SCM | 3:20.59 | BB+14.50s to A | 2026-05-15 | Summer Fun SCM Meet 2026 venue |
| 50 Butterfly | SCM | 44.11 | +3.12s to B | 2026-05-16 | Summer Fun SCM Meet 2026 venue |
| 100 Individual Medley | SCM | 1:26.71 | B+2.82s to BB | 2026-05-15 | Summer Fun SCM Meet 2026 venue |
| 50 Freestyle | LCM | 33.90 | BB+1.81s to A | 2026-06-20 | 2026 Summer Spectacular fast pool |
| 100 Freestyle | LCM | 1:14.52 | BB+4.13s to A | 2026-06-13 | 2026 UT CHAT INVITATIONAL venue |
| 200 Freestyle | LCM | 2:43.46 | BB+9.87s to A | 2026-05-23 | Stingrays Swimvitational venue |
| 50 Backstroke | LCM | 41.85 | B+0.66s to BB | 2026-05-23 | Stingrays Swimvitational venue |
| 100 Backstroke | LCM | 1:31.65 | B+2.06s to BB | 2026-05-22 | Stingrays Swimvitational venue |
| 50 Breaststroke | LCM | 42.17 | BB+0.18s to A | 2026-06-11 | 2026 UT CHAT INVITATIONAL venue |
| 100 Breaststroke | LCM | 1:32.16 | BB+0.87s to A | 2026-06-12 | 2026 UT CHAT INVITATIONAL venue |
| 200 Breaststroke | LCM | 3:46.28 | B+14.69s to BB | 2025-06-28 | WFFM Red White and Black 2025 venue |
| 50 Butterfly | LCM | 53.46 | +11.47s to B | 2025-04-11 | WFFM LC Kickoff 2025 venue |
| 200 Individual Medley | LCM | 3:13.97 | B+4.38s to BB | 2026-05-22 | Stingrays Swimvitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:05.14 | flying | 400 Free Relay (leg 3) | 2026-03-05 | 2026 SC UTAGS Championships |
| 50 Breaststroke | SCY | 45.04 | flying | 200 Medley Relay (leg 2) | 2024-03-01 | 2024 UTAGS Short Course Championships |
| 50 Freestyle | LCM | 35.30 | flat | 200 Free Relay | 2025-07-19 | 2025 UTAGS LC Championships |
| 100 Freestyle | LCM | 1:18.88 | flying | 400 Free Relay (leg 2) | 2025-07-17 | 2025 UTAGS LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
1549 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:31.65 | 453 |
| 100 BR LCM | 1:32.16 | 629 |
| 200 IM LCM | 3:13.97 | 467 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
2301 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:43.46 | 555 |
| 50 BK LCM | 41.85 | 472 |
| 50 BR LCM | 42.17 | 626 |
| 50 FL LCM | 53.46 | 181 |
| 200 IM LCM | 3:13.97 | 467 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.77
Front half 30.24s · back half 33.53s
200 Freestyle SCY 2:21.24 RT 0.75s
Front half 68.66s · back half 72.58s
100 Backstroke SCY 1:22.78
Front half 40.37s · back half 42.41s
100 Breaststroke SCY 1:25.23
Front half 39.94s · back half 45.29s
200 Breaststroke SCY 3:08.82
Front half 87.63s · back half 101.19s
100 Individual Medley SCY 1:20.48
Front half 38.90s · back half 41.58s
100 Freestyle SCM 1:23.11
Front half 38.12s · back half 44.99s
100 Breaststroke SCM 1:46.29
Front half 49.59s · back half 56.70s
200 Breaststroke SCM 3:20.59
Front half 96.56s · back half 104.03s
100 Individual Medley SCM 1:26.71 RT 1.89s
Front half 42.06s · back half 44.65s
100 Freestyle LCM 1:14.52
Front half 34.82s · back half 39.70s
200 Freestyle LCM 2:43.46
Front half 77.51s · back half 85.95s
100 Backstroke LCM 1:31.65
Front half 43.87s · back half 47.78s
100 Breaststroke LCM 1:32.16
Front half 42.97s · back half 49.19s
200 Breaststroke LCM 3:46.28
Front half 109.44s · back half 116.84s
200 Individual Medley LCM 3:13.97
Front half 97.91s · back half 96.06s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.