Ingrid Foose
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.68 | BB+0.69s to A·+3.89s to Sectionals | 2022-01-29 | 2022 SwimRVA Heavyweight Battle |
| 100 Freestyle | SCY | 1:04.63 | BB+3.74s to A·+11.54s to Sectionals | 2022-02-27 | 2022 VA Central District 13&O Championships fast pool |
| 200 Freestyle | SCY | 2:16.91 | BB+5.02s to A·+21.92s to Sectionals | 2022-11-19 | Bass Turkey Classic 2022 venue |
| 500 Freestyle | SCY | 6:06.11 | BB+12.72s to A·+57.32s to Sectionals | 2022-10-21 | NOVA Halloween Haunt slow pool |
| 1000 Freestyle | SCY | 13:25.19 | B+14.00s to BB·+166.20s to Sectionals | 2021-10-01 | 2021 VA SwimRVA Blastoff venue |
| 100 Backstroke | SCY | 1:13.95 | B+2.26s to BB·+14.66s to Sectionals | 2022-01-29 | 2022 SwimRVA Heavyweight Battle |
| 50 Breaststroke | SCY | 39.51 | B+0.42s to BB·+9.72s to Futures | 2021-11-20 | 2021 VA BASS Turkey Classic venue |
| 100 Breaststroke | SCY | 1:23.80 | B+1.41s to BB·+15.61s to Sectionals | 2022-02-25 | 2022 VA Central District 13&O Championships fast pool |
| 200 Breaststroke | SCY | 3:06.80 | B+9.41s to BB·+37.41s to Sectionals | 2022-01-07 | NOVA New Year's Kick Off BB-B-C Mini Meet |
| 100 Butterfly | SCY | 1:25.27 | +8.38s to B·+26.78s to Sectionals | 2021-10-02 | 2021 VA SwimRVA Blastoff venue |
| 200 Individual Medley | SCY | 2:41.10 | B+0.91s to BB·+30.41s to Sectionals | 2022-02-27 | 2022 VA Central District 13&O Championships fast pool |
| 400 Individual Medley | SCY | 5:47.33 | B+7.34s to BB·+68.94s to Sectionals | 2022-01-29 | 2022 VA SwimRVA Heavyweight Battle venue |
| 50 Freestyle | LCM | 32.76 | BB+0.77s to A·+4.47s to Sectionals | 2022-05-08 | 2022 VA BASS Jim Frye Invitational May venue |
| 200 Freestyle | LCM | 2:41.01 | BB+10.62s to A·+30.12s to Sectionals | 2022-05-08 | 2022 VA BASS Jim Frye Invitational May venue |
| 100 Breaststroke | LCM | 1:40.76 | B+5.67s to BB·+22.87s to Sectionals | 2022-05-08 | 2022 VA BASS Jim Frye Invitational May venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
2055 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:06.11 | 602 |
| 200 BR SCY | 3:06.80 | 451 |
| 200 IM SCY | 2:41.10 | 510 |
| 400 IM SCY | 5:47.33 | 492 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2388 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:16.91 | 597 |
| 100 BK SCY | 1:13.95 | 474 |
| 100 BR SCY | 1:23.80 | 499 |
| 100 FL SCY | 1:25.27 | 308 |
| 200 IM SCY | 2:41.10 | 510 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.63
Front half 31.15s · back half 33.48s
200 Freestyle SCY 2:16.91
Front half 67.30s · back half 69.61s
500 Freestyle SCY 6:06.11
Front half 179.67s · back half 186.44s
1000 Freestyle SCY 13:25.19
Front half 394.08s · back half 411.11s
100 Breaststroke SCY 1:23.80
Front half 39.21s · back half 44.59s
100 Butterfly SCY 1:25.27
Front half 39.30s · back half 45.97s
200 Individual Medley SCY 2:41.10
Front half 77.31s · back half 83.79s
400 Individual Medley SCY 5:47.33
Front half 171.67s · back half 175.66s
200 Freestyle LCM 2:41.01
Front half 77.92s · back half 83.09s
100 Breaststroke LCM 1:40.76
Front half 48.84s · back half 51.92s
Progression
Faster times are higher. One card per event, all courses & history.