Rokaia Ghanem

Fage 13MIRTSC

105 plausible swims · 15 meets · 2024-10-19 → 2026-05-31

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 13.25 2024-10-20 Romp in the Swamp "Knockout Edition" venue
50 Freestyle SCY 27.88 A+0.49s to AA·+1.39s to Sectionals 2025-12-21 Life Time Michigan Candy Cane Classic venue
100 Freestyle SCY 1:01.01 A+1.42s to AA·+5.12s to Sectionals 2026-03-07 2026 Lake Erie Regional Meet venue
200 Freestyle SCY 2:13.90 A+4.31s to AA·+15.31s to Sectionals 2026-03-22 2026 SCY MAGS Championship Meet fast pool
500 Freestyle SCY 6:08.58 BB+8.09s to A·+50.59s to Sectionals 2026-03-08 2026 Lake Erie Regional Meet venue
25 Backstroke SCY 17.00 2024-10-20 Romp in the Swamp "Knockout Edition" venue
50 Backstroke SCY 34.43 BB+2.54s to A·+7.14s to Sectionals 2025-01-19 2025 USSC Odd Age Invite venue
100 Backstroke SCY 1:11.21 BB+3.22s to A·+7.22s to Sectionals 2026-03-08 2026 Lake Erie Regional Meet venue
50 Breaststroke SCY 42.21 B+2.12s to BB·+11.52s to Sectionals 2025-11-08 25th Annual A3 Red, White, and Blue Classic venue
100 Breaststroke SCY 1:27.37 B+2.88s to BB·+15.58s to Sectionals 2025-01-19 2025 USSC Odd Age Invite venue
200 Breaststroke SCY 2:52.49 BB+4.50s to A·+19.00s to Sectionals 2026-03-08 2026 Lake Erie Regional Meet venue
25 Butterfly SCY 14.66 2024-10-19 Romp in the Swamp "Knockout Edition" venue
50 Butterfly SCY 30.30 A+0.11s to AA·+3.61s to Sectionals 2025-03-09 2025 SCY MAGS Championship Meet venue
100 Butterfly SCY 1:07.35 A+2.56s to AA·+4.46s to Sectionals 2025-11-22 2025 SST Fall Classic venue
200 Butterfly SCY 2:37.61 BB+6.52s to A·+22.02s to Sectionals 2026-03-20 2026 SCY MAGS Championship Meet fast pool
100 Individual Medley SCY 1:10.57 2026-03-07 2026 Lake Erie Regional Meet venue
200 Individual Medley SCY 2:26.69 A+1.60s to AA·+12.40s to Sectionals 2026-03-20 2026 SCY MAGS Championship Meet
400 Individual Medley SCY 5:26.08 BB+5.39s to A·+38.69s to Sectionals 2026-01-10 DCAC Go the Distance 2026
100 Freestyle LCM 1:15.95 BB+4.96s to A·+13.26s to Sectionals 2026-05-31 2026 PCC Cruisin into Summer venue
50 Breaststroke LCM 42.77 BB+0.68s to A·+7.18s to Sectionals 2026-05-29 2026 PCC Cruisin into Summer
50 Butterfly LCM 36.37 BB+1.08s to A·+6.08s to Sectionals 2026-05-31 2026 PCC Cruisin into Summer venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.24 flying 200 Free Relay (leg 2) 2025-02-09 2025 "Last Chance" Meet
50 Butterfly SCY 31.47 flying 200 Medley Relay (leg 3) 2024-12-07 DCAC Going the Distance

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2974 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 6:08.58 590
200 BR SCY 2:52.49 573
200 FL SCY 2:37.61 540
200 IM SCY 2:26.69 676
400 IM SCY 5:26.08 595
200 BK SCY 0

IMR 13-14 · SCY

2910 points (5/5 events)

EventTime Points
200 FR SCY 2:13.90 638
100 BK SCY 1:11.21 531
100 BR SCY 1:27.37 440
100 FL SCY 1:07.35 625
200 IM SCY 2:26.69 676

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.01

29.15
31.86

Front half 29.15s · back half 31.86s

200 Freestyle SCY 2:13.90

30.51
35.08
34.37
33.94

Front half 65.59s · back half 68.31s

500 Freestyle SCY 6:08.58

30.16
34.96
36.90
37.74
38.22
38.24
38.97
38.98
38.12
36.29

Front half 177.98s · back half 190.60s

100 Backstroke SCY 1:11.21

35.07
36.14

Front half 35.07s · back half 36.14s

100 Breaststroke SCY 1:27.37

41.83
45.54

Front half 41.83s · back half 45.54s

200 Breaststroke SCY 2:52.49

39.43
43.68
44.62
44.76

Front half 83.11s · back half 89.38s

100 Butterfly SCY 1:07.35

31.66
35.69

Front half 31.66s · back half 35.69s

200 Butterfly SCY 2:37.61

33.01
41.06
43.32
40.22

Front half 74.07s · back half 83.54s

100 Individual Medley SCY 1:10.57

32.68
37.89

Front half 32.68s · back half 37.89s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 13.25 1 swim
50 Freestyle SCY 27.88 8 swims
100 Freestyle SCY 1:01.01 11 swims
200 Freestyle SCY 2:13.90 7 swims
500 Freestyle SCY 6:08.58 6 swims
25 Backstroke SCY 17.00 1 swim
50 Backstroke SCY 34.43 2 swims
100 Backstroke SCY 1:11.21 3 swims
50 Breaststroke SCY 42.21 1 swim
100 Breaststroke SCY 1:27.37 5 swims
200 Breaststroke SCY 2:52.49 4 swims
25 Butterfly SCY 14.66 1 swim
50 Butterfly SCY 30.30 11 swims
100 Butterfly SCY 1:07.35 12 swims
200 Butterfly SCY 2:37.61 8 swims
100 Individual Medley SCY 1:10.57 8 swims
200 Individual Medley SCY 2:26.69 11 swims
400 Individual Medley SCY 5:26.08 1 swim
100 Freestyle LCM 1:15.95 1 swim
50 Breaststroke LCM 42.77 2 swims
50 Butterfly LCM 36.37 1 swim