Elaine Cao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.71 | BB+2.12s to A·+5.92s to Sectionals | 2013-03-01 | 2013 SC Regional Championships CDOGslow pool |
| 100 Freestyle | SCY | 1:08.77 | B+1.48s to BB·+15.68s to Sectionals | 2013-03-01 | 2013 SC Regional Championships CDOGslow pool |
| 200 Freestyle | SCY | 2:37.19 | B+10.70s to BB·+42.20s to Sectionals | 2012-11-16 | WYW Thanksgiving Invitational - Approved |
| 500 Freestyle | SCY | 7:25.25 | +24.66s to B·+136.46s to Sectionals | 2011-10-29 | cdog102911rslts |
| 50 Backstroke | SCY | 35.64 | B+1.05s to BB·+9.35s to Futures | 2012-02-24 | Connecticut Regional Championships CDOG |
| 100 Backstroke | SCY | 1:13.83 | B+0.24s to BB·+14.54s to Sectionals | 2013-03-01 | 2013 SC Regional Championships CDOGslow pool |
| 200 Backstroke | SCY | 2:48.42 | B+9.63s to BB·+39.53s to Sectionals | 2012-11-16 | WYW Thanksgiving Invitational - Approved |
| 50 Breaststroke | SCY | 42.76 | B+2.67s to BB·+12.97s to Futures | 2011-11-18 | CT WYW Thanksgiving Invitational (approved) |
| 100 Breaststroke | SCY | 1:25.86 | B+1.37s to BB·+17.67s to Sectionals | 2013-03-01 | 2013 SC Regional Championships CDOGslow pool |
| 200 Breaststroke | SCY | 3:25.13 | +9.14s to B·+55.74s to Sectionals | 2012-11-16 | WYW Thanksgiving Invitational - Approved |
| 50 Butterfly | SCY | 37.15 | +0.46s to B·+11.46s to Futures | 2011-11-18 | CT WYW Thanksgiving Invitational (approved) |
| 100 Butterfly | SCY | 1:15.83 | B+2.54s to BB·+17.34s to Sectionals | 2013-03-01 | 2013 SC Regional Championships CDOGslow pool |
| 200 Butterfly | SCY | 2:49.91 | B+6.22s to BB·+37.82s to Sectionals | 2013-03-01 | 2013 SC Regional Championships CDOGslow pool |
| 100 Individual Medley | SCY | 1:21.49 | 2011-11-18 | CT WYW Thanksgiving Invitational (approved) | |
| 200 Individual Medley | SCY | 2:58.08 | +1.39s to B·+47.39s to Sectionals | 2012-02-24 | Connecticut Regional Championships CDOG |
| 400 Individual Medley | SCY | 6:03.48 | B+16.09s to BB·+85.09s to Sectionals | 2012-11-02 | CT CDOG November Distance Meet |
| 50 Freestyle | LCM | 38.18 | +0.09s to B·+9.89s to Sectionals | 2011-06-25 | CDOG 2011 12/Under Invitationalvenue |
| 100 Freestyle | LCM | 1:23.88 | +1.09s to B·+23.19s to Sectionals | 2012-06-23 | cdog062312rslts |
| 200 Freestyle | LCM | 3:05.34 | +4.95s to B·+54.45s to Sectionals | 2012-07-06 | wac070612rslts |
| 400 Freestyle | LCM | 6:15.35 | B+23.26s to BB·+97.66s to Sectionals | 2012-06-01 | wyw060112rslts |
| 50 Backstroke | LCM | 42.26 | B+1.67s to BB·+11.37s to Futures | 2012-06-01 | wyw060112rslts |
| 100 Backstroke | LCM | 1:31.03 | B+5.04s to BB·+23.14s to Sectionals | 2012-06-23 | cdog062312rslts |
| 200 Backstroke | LCM | 3:15.12 | B+9.63s to BB·+48.93s to Sectionals | 2012-07-06 | wac070612rslts |
| 50 Breaststroke | LCM | 50.93 | +1.84s to B·+16.14s to Futures | 2011-06-10 | wyw061011rslts |
| 100 Breaststroke | LCM | 1:48.33 | +3.64s to B·+30.44s to Sectionals | 2012-07-06 | wac070612rslts |
| 200 Breaststroke | LCM | 3:46.88 | +1.09s to B·+57.49s to Sectionals | 2012-06-23 | cdog062312rslts |
| 50 Butterfly | LCM | 41.88 | +0.69s to B·+12.39s to Futures | 2012-06-23 | cdog062312rslts |
| 100 Butterfly | LCM | 1:36.62 | +6.73s to B·+30.33s to Sectionals | 2012-07-06 | wac070612rslts |
| 200 Butterfly | LCM | 3:21.52 | +0.23s to B·+52.43s to Sectionals | 2012-06-23 | cdog062312rslts |
| 200 Individual Medley | LCM | 3:11.32 | B+3.43s to BB·+42.93s to Sectionals | 2012-07-06 | wac070612rslts |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
2318 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:25.25 | 334 |
| 200 BK SCY | 2:48.42 | 406 |
| 200 BR SCY | 3:25.13 | 340 |
| 200 FL SCY | 2:49.91 | 431 |
| 200 IM SCY | 2:58.08 | 378 |
| 400 IM SCY | 6:03.48 | 429 |
IMR 13-14 · SCY
2151 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:37.19 | 394 |
| 100 BK SCY | 1:13.83 | 477 |
| 100 BR SCY | 1:25.86 | 464 |
| 100 FL SCY | 1:15.83 | 438 |
| 200 IM SCY | 2:58.08 | 378 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.77
Front half 33.03s · back half 35.74s
200 Freestyle SCY 2:37.19
Front half 73.14s · back half 84.05s
500 Freestyle SCY 7:25.25
Front half 219.91s · back half 225.34s
100 Backstroke SCY 1:13.83
Front half 36.45s · back half 37.38s
200 Backstroke SCY 2:48.42
Front half 81.90s · back half 86.52s
100 Breaststroke SCY 1:25.86
Front half 41.94s · back half 43.92s
200 Breaststroke SCY 3:25.13
Front half 97.63s · back half 107.50s
100 Butterfly SCY 1:15.83
Front half 36.11s · back half 39.72s
200 Butterfly SCY 2:49.91
Front half 81.15s · back half 88.76s
100 Individual Medley SCY 1:21.49
Front half 35.95s · back half 45.54s
200 Individual Medley SCY 2:58.08
Front half 84.49s · back half 93.59s
100 Freestyle LCM 1:23.88
Front half 40.65s · back half 43.23s
200 Freestyle LCM 3:05.34
Front half 91.31s · back half 94.03s
400 Freestyle LCM 6:15.35
Front half 184.93s · back half 190.42s
100 Backstroke LCM 1:31.03
Front half 45.91s · back half 45.12s
200 Backstroke LCM 3:15.12
Front half 96.37s · back half 98.75s
100 Breaststroke LCM 1:48.33
Front half 50.76s · back half 57.57s
200 Breaststroke LCM 3:46.88
Front half 109.80s · back half 117.08s
100 Butterfly LCM 1:36.62
Front half 46.26s · back half 50.36s
200 Butterfly LCM 3:21.52
Front half 96.82s · back half 104.70s
200 Individual Medley LCM 3:11.32
Front half 92.21s · back half 99.11s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.