Sarah Winston
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.40 | 2022-11-13 | 2022 HOKI November Invitational venue | |
| 100 Freestyle | SCY | 57.87 | 2026-01-30 | 2026 Liberty District Swim Dive Championships venue | |
| 200 Freestyle | SCY | 2:16.58 | 2022-11-12 | 2022 HOKI November Invitational venue | |
| 100 Backstroke | SCY | 1:10.32 | 2022-11-12 | 2022 HOKI November Invitational venue | |
| 200 Backstroke | SCY | 2:31.15 | 2022-11-13 | 2022 HOKI November Invitational venue | |
| 50 Freestyle | LCM | 32.35 | 2023-01-15 | NOVA LC Winter Invitational venue | |
| 100 Freestyle | LCM | 1:10.70 | 2023-01-16 | NOVA LC Winter Invitational venue | |
| 200 Freestyle | LCM | 2:35.25 | 2023-01-14 | NOVA LC Winter Invitational venue | |
| 100 Backstroke | LCM | 1:19.83 | 2023-01-15 | NOVA LC Winter Invitational venue | |
| 100 Butterfly | LCM | 1:24.60 | 2023-01-14 | NOVA LC Winter Invitational venue | |
| 200 Individual Medley | LCM | 2:57.06 | 2023-01-16 | NOVA LC Winter Invitational venue |
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:01.48 | flying | 400 Free Relay (leg 3) | 2026-02-07 | 2026 Northern Region Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 57.87
Front half 27.93s · back half 29.94s
200 Freestyle SCY 2:16.58
Front half 67.16s · back half 69.42s
100 Backstroke SCY 1:10.32
Front half 33.86s · back half 36.46s
200 Backstroke SCY 2:31.15
Front half 74.26s · back half 76.89s
100 Freestyle LCM 1:10.70
Front half 33.94s · back half 36.76s
200 Freestyle LCM 2:35.25
Front half 73.89s · back half 81.36s
100 Backstroke LCM 1:19.83
Front half 38.77s · back half 41.06s
100 Butterfly LCM 1:24.60
Front half 38.40s · back half 46.20s
200 Individual Medley LCM 2:57.06
Front half 80.28s · back half 96.78s
Progression
Faster times are higher. One card per event, all courses & history.