Declan Mou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.70 | BB+0.61s to A·+5.51s to Sectionals | 2026-07-25 | 2026 DACA SC CBA Meetvenue |
| 100 Freestyle | SCY | 1:03.50 | BB+2.21s to A·+12.51s to Sectionals | 2026-07-26 | 2026 DACA SC CBA Meetvenue |
| 200 Freestyle | SCY | 2:22.60 | BB+8.91s to A·+30.81s to Sectionals | 2026-03-29 | PSL March CBA+venue |
| 500 Freestyle | SCY | 6:16.29 | BB+16.30s to A·+73.60s to Sectionals | 2026-10-24 | PSL Pumpkin Spice Splashvenue |
| 50 Backstroke | SCY | 35.82 | B+0.23s to BB·+12.13s to Futures | 2026-01-11 | SSF NEW YEAR SPLASH C/B/A+slow pool |
| 100 Backstroke | SCY | 1:13.98 | BB+4.69s to A·+18.49s to Sectionals | 2026-10-25 | PSL Pumpkin Spice Splashvenue |
| 200 Backstroke | SCY | 2:39.83 | BB+11.64s to A·+38.54s to Sectionals | 2026-03-29 | PSL March CBA+venue |
| 50 Breaststroke | SCY | 36.78 | BB+0.09s to A·+10.49s to Futures | 2026-07-26 | 2026 DACA SC CBA Meetvenue |
| 100 Breaststroke | SCY | 1:16.98 | A+2.09s to AA·+13.79s to Sectionals | 2026-07-25 | 2026 DACA SC CBA Meetvenue |
| 200 Breaststroke | SCY | 2:45.60 | A+4.21s to AA·+28.31s to Sectionals | 2026-10-25 | PSL Pumpkin Spice Splashvenue |
| 50 Butterfly | SCY | 31.38 | BB+0.19s to A·+8.49s to Futures | 2026-09-20 | PSL Pacifica Season Launch CBA+ Meetvenue |
| 100 Butterfly | SCY | 1:11.20 | BB+1.91s to A·+16.01s to Sectionals | 2026-03-29 | PSL March CBA+venue |
| 200 Butterfly | SCY | 2:44.28 | B+0.19s to BB·+40.89s to Sectionals | 2026-10-25 | PSL Pumpkin Spice Splashvenue |
| 100 Individual Medley | SCY | 1:09.73 | A+2.74s to AA | 2026-07-25 | 2026 DACA SC CBA Meetvenue |
| 200 Individual Medley | SCY | 2:33.50 | BB+1.21s to A·+29.51s to Sectionals | 2026-09-20 | PSL Pacifica Season Launch CBA+ Meetvenue |
| 400 Individual Medley | SCY | 5:47.11 | BB+23.62s to A·+82.42s to Sectionals | 2026-01-11 | SSF NEW YEAR SPLASH C/B/A+slow pool |
| 400 Individual Medley | SCM | 6:42.51 | B+15.32s to BB·+110.12s to Sectionals | 2026-01-25 | 2026 THE OLYMPIC CLUB DISTANCE CHALLENGEvenue |
| 100 Freestyle | LCM | 1:19.46 | B+3.27s to BB·+20.47s to Sectionals | 2026-05-03 | Alto Spring Jam CBAvenue |
| 200 Freestyle | LCM | 2:39.97 | BB+6.38s to A·+31.28s to Sectionals | 2026-06-27 | SUNN Silicon Valley CBA+ LCMvenue |
| 400 Freestyle | LCM | 5:40.56 | BB+13.87s to A·+66.17s to Sectionals | 2026-06-26 | SUNN Silicon Valley CBA+ LCMvenue |
| 50 Backstroke | LCM | 41.11 | BB+3.32s to A·+13.22s to Futures | 2026-05-31 | VJO's "Tuffy" Williams Summer Kickoff Classicvenue |
| 100 Backstroke | LCM | 1:26.89 | BB+5.00s to A·+21.70s to Sectionals | 2026-06-14 | BAC Long Coursevenue |
| 200 Backstroke | LCM | 3:05.59 | BB+11.60s to A·+44.10s to Sectionals | 2026-06-28 | SUNN Silicon Valley CBA+ LCMvenue |
| 50 Breaststroke | LCM | 40.87 | A+0.88s to AA·+9.98s to Futures | 2026-06-28 | SUNN Silicon Valley CBA+ LCMvenue |
| 100 Breaststroke | LCM | 1:29.03 | A+1.84s to AA·+15.33s to Sectionals | 2026-05-31 | VJO's "Tuffy" Williams Summer Kickoff Classicvenue |
| 200 Breaststroke | LCM | 3:13.59 | A+6.40s to AA·+32.71s to Sectionals | 2026-06-14 | BAC Long Coursevenue |
| 50 Butterfly | LCM | 35.76 | BB+0.47s to A·+9.47s to Futures | 2026-06-27 | SUNN Silicon Valley CBA+ LCMvenue |
| 100 Butterfly | LCM | 1:23.84 | BB+4.35s to A·+20.75s to Sectionals | 2026-06-14 | BAC Long Coursevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 43.85 | flying | 200 Medley Relay (leg 3) | 2025-02-14 | 2025 CCS SCY AGC |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2995 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:16.29 | 586 |
| 100 BK SCY | 1:13.98 | 519 |
| 100 BR SCY | 1:16.98 | 682 |
| 100 FL SCY | 1:11.20 | 571 |
| 200 IM SCY | 2:33.50 | 637 |
IMR 11-12 · SCY
2953 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:22.60 | 552 |
| 50 BK SCY | 35.82 | 487 |
| 50 BR SCY | 36.78 | 627 |
| 50 FL SCY | 31.38 | 615 |
| 100 IM SCY | 1:09.73 | 672 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 6:16.29
Front half 183.08s · back half 193.21s
100 Backstroke SCY 1:13.98
Front half 36.01s · back half 37.97s
200 Breaststroke SCY 2:45.60
Front half 80.43s · back half 85.17s
200 Butterfly SCY 2:44.28
Front half 77.81s · back half 86.47s
200 Individual Medley SCY 2:33.50
Front half 72.70s · back half 80.80s
400 Individual Medley SCM 6:42.51
Front half 198.98s · back half 203.53s
200 Breaststroke LCM 3:13.59
Front half 96.08s · back half 97.51s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.