Lillian Hennig
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.97 | BB+0.58s to A | 2026-03-13 | 2026 NE NSSC NE Cup Championship |
| 100 Freestyle | SCY | 1:02.99 | BB+3.50s to A | 2026-01-18 | 2026 NE UVAC Bronze Championships venue |
| 200 Freestyle | SCY | 2:26.21 | B+7.52s to BB | 2025-01-03 | 2025 NE PHX Boston Winter Classic |
| 50 Backstroke | SCY | 34.21 | B+1.42s to BB | 2026-03-13 | 2026 NE NSSC NE Cup Championship |
| 100 Backstroke | SCY | 1:17.04 | +2.05s to B | 2026-01-11 | 2026 NE CVSC Pentathlon 01-11-26 venue |
| 50 Breaststroke | SCY | 36.82 | BB+1.43s to A | 2026-03-13 | 2026 NE NSSC NE Cup Championship |
| 100 Breaststroke | SCY | 1:22.09 | B+1.70s to BB | 2026-01-18 | 2026 NE UVAC Bronze Championships venue |
| 50 Butterfly | SCY | 29.96 | A+1.17s to AA | 2026-01-01 | 2026 ne nssc last chance results |
| 100 Butterfly | SCY | 1:07.56 | BB+3.47s to A | 2026-01-01 | 2026 ne nssc last chance results |
| 100 Individual Medley | SCY | 1:11.71 | 2026-03-14 | 2026 NE NSSC NE Cup Championship fast pool | |
| 200 Individual Medley | SCY | 2:41.32 | B+5.93s to BB | 2026-01-11 | 2026 NE CVSC Pentathlon 01-11-26 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.03 | flat | 200 Free Relay | 2025-12-14 | 2025 NE SHAWMUT Candy Cane Classic |
| 50 Freestyle | SCY | 27.26 | flying | 200 Free Relay (leg 3) | 2026-03-15 | 2026 NE NSSC NE Cup Championship |
| 50 Butterfly | SCY | 30.03 | flying | 200 Medley Relay (leg 3) | 2025-12-13 | 2025 NE SHAWMUT Candy Cane Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
460 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:41.32 | 460 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2338 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.21 | 446 |
| 100 BK SCY | 1:17.04 | 385 |
| 100 BR SCY | 1:22.09 | 484 |
| 100 FL SCY | 1:07.56 | 563 |
| 200 IM SCY | 2:41.32 | 460 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.99
Front half 30.24s · back half 32.75s
200 Freestyle SCY 2:26.21 split/total mismatch
100 Breaststroke SCY 1:22.09
Front half 38.38s · back half 43.71s
100 Butterfly SCY 1:07.56 split/total mismatch
Front half 31.40s · back half 36.16s
100 Individual Medley SCY 1:11.71
Front half 32.67s · back half 39.04s
200 Individual Medley SCY 2:41.32
Front half 74.53s · back half 86.79s
Progression
Faster times are higher. One card per event, all courses & history.