Lauren Mitchell

Fage 14COWAVE

108 plausible swims · 18 meets · 2024-07-06 → 2026-07-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.08 BB+1.09s to A·+2.99s to Sectionals 2025-01-01 2024 Eaton Red Waves Fall Fest
100 Freestyle SCY 1:04.18 BB+3.29s to A·+7.69s to Sectionals 2026-03-07 2026 CO NCS Winter District Championships venue
200 Freestyle SCY 2:23.51 B+0.62s to BB·+21.12s to Sectionals 2025-01-01 2025 CO Loveland Holdiay Showdown
100 Backstroke SCY 1:26.19 +9.00s to B·+24.80s to Sectionals 2025-03-09 2025 CO NCS Winter District Championships venue
100 Breaststroke SCY 1:23.48 B+1.09s to BB·+12.89s to Sectionals 2026-03-07 2026 CO NCS Winter District Championships venue
50 Butterfly SCY 37.12 +1.13s to B·+11.43s to Futures 2024-11-16 2024 CO LOVE Lightning Bolt Duel Invite #2 venue
100 Butterfly SCY 1:18.50 +1.61s to B·+17.41s to Sectionals 2026-03-08 2026 CO NCS Winter District Championships venue
200 Individual Medley SCY 2:47.28 B+7.09s to BB·+30.79s to Sectionals 2026-03-08 2026 CO NCS Winter District Championships venue
50 Freestyle LCM 32.65 BB+0.66s to A·+3.06s to Sectionals 2026-05-02 2026 CO Longmont IMR/IMX Adrenaline Gauntlet venue
100 Freestyle LCM 1:15.88 B+0.49s to BB·+11.49s to Sectionals 2026-07-11 2026 CO NCS Gold District Championships venue
200 Freestyle LCM 2:44.96 B+1.97s to BB·+25.97s to Sectionals 2026-07-12 2026 CO NCS Gold District Championships venue
50 Backstroke LCM 42.95 +0.26s to B·+12.06s to Futures 2026-01-01 1723269
100 Backstroke LCM 1:31.15 +1.16s to B·+19.76s to Sectionals 2026-06-05 FAST June Bonanza - copied
50 Breaststroke LCM 47.78 B+3.29s to BB·+12.99s to Futures 2026-05-03 2026 CO Longmont IMR/IMX Adrenaline Gauntlet venue
100 Breaststroke LCM 1:41.04 B+5.95s to BB·+20.05s to Sectionals 2026-07-10 2026 CO NCS Gold District Championships
50 Butterfly LCM 36.85 BB+2.56s to A·+7.36s to Futures 2026-01-01 1723269
100 Butterfly LCM 1:44.82 +17.43s to B·+35.53s to Sectionals 2025-05-17 2025 CO ACES Spring Invite venue
200 Individual Medley LCM 3:12.14 B+8.85s to BB·+35.15s to Sectionals 2026-05-02 2026 CO Longmont IMR/IMX Adrenaline Gauntlet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.07 flying 200 Free Relay (leg 2) 2026-03-07 2026 CO NCS Winter District Championships
50 Butterfly SCY 32.14 flying 200 Medley Relay (leg 3) 2025-03-09 2025 CO NCS Winter District Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

456 points (1/6 events — incomplete)

EventTime Points
200 IM SCY 2:47.28 456
500 FR SCY 0
200 BK SCY 0
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · SCY

2172 points (5/5 events)

EventTime Points
200 FR SCY 2:23.51 518
100 BK SCY 1:26.19 299
100 BR SCY 1:23.48 505
100 FL SCY 1:18.50 394
200 IM SCY 2:47.28 456

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.18

14.19
15.91
16.90
17.18

Front half 30.10s · back half 34.08s

100 Backstroke SCY 1:26.19

40.91
45.28

Front half 40.91s · back half 45.28s

100 Breaststroke SCY 1:23.48

18.06
21.69
22.35
21.38

Front half 39.75s · back half 43.73s

100 Butterfly SCY 1:18.50

16.68
19.67
21.23
20.92

Front half 36.35s · back half 42.15s

200 Individual Medley SCY 2:47.28

15.93
18.77
21.08
20.59
26.72
25.35
19.40
19.44

Front half 76.37s · back half 90.91s

50 Freestyle LCM 32.65

32.76
32.65

100 Freestyle LCM 1:15.88

35.76
40.12

Front half 35.76s · back half 40.12s

200 Freestyle LCM 2:44.96

38.06
43.09
43.65
40.16

Front half 81.15s · back half 83.81s

200 Individual Medley LCM 3:12.14

38.75
48.78
60.65
43.96

Front half 87.53s · back half 104.61s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.08 10 swims
100 Freestyle SCY 1:04.18 3 swims
200 Freestyle SCY 2:23.51 8 swims
100 Backstroke SCY 1:26.19 1 swim
100 Breaststroke SCY 1:23.48 11 swims
50 Butterfly SCY 37.12 1 swim
100 Butterfly SCY 1:18.50 11 swims
200 Individual Medley SCY 2:47.28 3 swims
50 Freestyle LCM 32.65 10 swims
100 Freestyle LCM 1:15.88 9 swims
200 Freestyle LCM 2:44.96 6 swims
50 Backstroke LCM 42.95 2 swims
100 Backstroke LCM 1:31.15 7 swims
50 Breaststroke LCM 47.78 5 swims
100 Breaststroke LCM 1:41.04 11 swims
50 Butterfly LCM 36.85 4 swims
100 Butterfly LCM 1:44.82 1 swim
200 Individual Medley LCM 3:12.14 5 swims