Nicole Nowak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.54 | BB+0.15s to A | 2018-01-01 | Licensed to Niagara Swimming - Office Copy |
| 100 Freestyle | SCY | 58.93 | A+1.94s to AA | 2018-01-01 | Licensed to Niagara Swimming - Office Copy |
| 200 Freestyle | SCY | 2:08.94 | BB+0.85s to A | 2018-01-01 | Licensed to Niagara Swimming - Office Copy |
| 500 Freestyle | SCY | 5:45.21 | BB+0.12s to A | 2018-01-01 | Licensed to Niagara Swimming - Office Copy |
| 100 Backstroke | SCY | 1:06.69 | BB+2.40s to A | 2018-01-01 | Licensed to Niagara Swimming - Office Copy |
| 200 Backstroke | SCY | 2:22.86 | BB+3.57s to A | 2018-01-01 | Licensed to Niagara Swimming - Office Copy |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMX 15-16 · SCY
1279 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:45.21 | 661 |
| 200 BK SCY | 2:22.86 | 618 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1245 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.94 | 651 |
| 100 BK SCY | 1:06.69 | 594 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.93 split/total mismatch
Front half 28.48s · back half 30.45s
200 Freestyle SCY 2:08.94 split/total mismatch
Front half 32.09s · back half 96.85s
500 Freestyle SCY 5:45.21 split/total mismatch
100 Backstroke SCY 1:06.69 split/total mismatch
Front half 32.90s · back half 33.79s
200 Backstroke SCY 2:22.86 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.