Sophia Goodwin

Fage 13OZ

102 plausible swims · 20 meets · 2015-10-31 → 2026-02-27

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.43 BB+0.84s to A·+4.14s to Sectionals 2019-12-06 Holiday H2O Invitational
100 Freestyle SCY 1:03.67 BB+1.58s to A·+9.18s to Sectionals 2026-02-27 St. Peters Rec-Plex Swim Team
200 Freestyle SCY 2:18.43 BB+3.24s to A·+20.54s to Sectionals 2026-02-27 St. Peters Rec-Plex Swim Team
500 Freestyle SCY 6:04.95 BB+4.46s to A·+49.96s to Sectionals 2019-11-02 HEAT Swimming's Fall Classic 2019
50 Backstroke SCY 34.00 BB+2.11s to A·+6.71s to Sectionals 2018-01-01 pkwy winter classic results 2018
100 Backstroke SCY 1:09.25 BB+1.26s to A·+8.76s to Sectionals 2026-02-27 St. Peters Rec-Plex Swim Team
200 Backstroke SCY 2:27.86 BB+1.27s to A·+16.37s to Sectionals 2026-02-27 St. Peters Rec-Plex Swim Team
50 Breaststroke SCY 52.08 +8.89s to B·+21.39s to Sectionals 2016-10-29 CSP 2016 Sprint Your Own Age
100 Breaststroke SCY 1:24.45 BB+6.46s to A·+14.96s to Sectionals 2019-12-06 Holiday H2O Invitational
200 Breaststroke SCY 2:57.11 BB+9.12s to A·+26.12s to Sectionals 2019-12-06 Holiday H2O Invitational
25 Butterfly SCY 39.36 2026-01-01 final results syoa 17
50 Butterfly SCY 34.28 B+0.19s to BB·+7.59s to Sectionals 2018-05-05 2018 RSCA Spring Fling
100 Butterfly SCY 1:14.96 B+1.67s to BB·+15.37s to Sectionals 2019-12-06 Holiday H2O Invitational
200 Butterfly SCY 2:52.27 B+8.58s to BB·+39.18s to Sectionals 2019-12-06 Holiday H2O Invitational
100 Individual Medley SCY 1:15.76 2019-02-24 Ozark Division I Championship, 2/22
200 Individual Medley SCY 2:33.48 BB+2.09s to A·+20.49s to Sectionals 2026-02-27 St. Peters Rec-Plex Swim Team
400 Individual Medley SCY 5:21.16 BB+0.47s to A·+37.17s to Sectionals 2026-02-27 St. Peters Rec-Plex Swim Team
50 Freestyle LCM 36.15 B+0.76s to BB·+7.36s to Sectionals 2018-05-18 2018 John Traube Memorial Invitational
100 Freestyle LCM 1:14.28 BB+3.29s to A·+12.49s to Sectionals 2019-07-25 lc champs full results
200 Freestyle LCM 2:40.31 BB+5.62s to A·+27.22s to Sectionals 2019-07-25 lc champs full results
400 Freestyle LCM 6:07.88 B+15.79s to BB·+85.49s to Sectionals 2018-04-20 2018 CFAC LC Kickoff
50 Backstroke LCM 39.24 BB+1.75s to A·+7.75s to Sectionals 2019-07-25 lc champs full results
100 Backstroke LCM 1:23.96 BB+4.57s to A·+13.47s to Sectionals 2019-07-25 lc champs full results
50 Breaststroke LCM 51.07 +1.98s to B·+15.48s to Sectionals 2018-04-20 2018 CFAC LC Kickoff
100 Breaststroke LCM 1:49.37 +4.68s to B·+29.38s to Sectionals 2018-05-18 2018 John Traube Memorial Invitational
50 Butterfly LCM 41.50 +0.31s to B·+11.21s to Sectionals 2018-04-20 2018 CFAC LC Kickoff
100 Butterfly LCM 1:38.07 +8.18s to B·+29.98s to Sectionals 2018-04-20 2018 CFAC LC Kickoff
200 Individual Medley LCM 2:58.11 BB+4.62s to A·+26.82s to Sectionals 2019-07-25 lc champs full results

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 13-14 · SCY

3363 points (6/6 events)

EventTime Points
500 FR SCY 6:04.95 608
200 BK SCY 2:27.86 601
200 BR SCY 2:57.11 529
200 FL SCY 2:52.27 413
200 IM SCY 2:33.48 590
400 IM SCY 5:21.16 622

IMR 13-14 · SCY

2686 points (5/5 events)

EventTime Points
200 FR SCY 2:18.43 577
100 BK SCY 1:09.25 578
100 BR SCY 1:24.45 488
100 FL SCY 1:14.96 453
200 IM SCY 2:33.48 590

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:03.67

30.17
33.50

Front half 30.17s · back half 33.50s

200 Freestyle SCY 2:18.43

31.61
35.19
36.22
35.41

Front half 66.80s · back half 71.63s

500 Freestyle SCY 6:04.95 split/total mismatch

32.35
37.40
37.65
37.45
38.08
37.87
37.18
36.07
36.38
34.52

100 Backstroke SCY 1:09.25

33.79
35.46

Front half 33.79s · back half 35.46s

200 Backstroke SCY 2:27.86

34.27
37.70
38.53
37.36

Front half 71.97s · back half 75.89s

100 Breaststroke SCY 1:24.45

39.58
44.87

Front half 39.58s · back half 44.87s

200 Breaststroke SCY 2:57.11

41.98
45.66
45.33
44.14

Front half 87.64s · back half 89.47s

100 Butterfly SCY 1:14.96

33.84
41.12

Front half 33.84s · back half 41.12s

200 Butterfly SCY 2:52.27

36.41
43.85
47.19
44.82

Front half 80.26s · back half 92.01s

100 Individual Medley SCY 1:15.76

34.61
41.15

Front half 34.61s · back half 41.15s

200 Individual Medley SCY 2:33.48

33.06
38.22
47.17
35.03

Front half 71.28s · back half 82.20s

400 Individual Medley SCY 5:21.16

33.59
41.00
39.56
38.33
48.13
48.08
36.43
36.04

Front half 152.48s · back half 168.68s

100 Freestyle LCM 1:14.28 split/total mismatch

34.93
4.42

Front half 34.93s · back half 39.35s

200 Freestyle LCM 2:40.31 split/total mismatch

35.82
41.34
42.22
40.93

50 Backstroke LCM 39.24 split/total mismatch

34.12
5.12

100 Backstroke LCM 1:23.96 split/total mismatch

40.43
3.10

Front half 40.43s · back half 43.53s

100 Breaststroke LCM 1:49.37 split/total mismatch

53.13
109.37
52.37
109.44

200 Individual Medley LCM 2:58.11 split/total mismatch

38.33
45.09
55.96
38.73

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.43 8 swims
100 Freestyle SCY 1:03.67 8 swims
200 Freestyle SCY 2:18.43 7 swims
500 Freestyle SCY 6:04.95 3 swims
50 Backstroke SCY 34.00 9 swims
100 Backstroke SCY 1:09.25 9 swims
200 Backstroke SCY 2:27.86 3 swims
50 Breaststroke SCY 52.08 1 swim
100 Breaststroke SCY 1:24.45 2 swims
200 Breaststroke SCY 2:57.11 2 swims
25 Butterfly SCY 39.36 4 swims
50 Butterfly SCY 34.28 5 swims
100 Butterfly SCY 1:14.96 2 swims
200 Butterfly SCY 2:52.27 1 swim
100 Individual Medley SCY 1:15.76 5 swims
200 Individual Medley SCY 2:33.48 4 swims
400 Individual Medley SCY 5:21.16 2 swims
50 Freestyle LCM 36.15 1 swim
100 Freestyle LCM 1:14.28 8 swims
200 Freestyle LCM 2:40.31 2 swims
400 Freestyle LCM 6:07.88 1 swim
50 Backstroke LCM 39.24 3 swims
100 Backstroke LCM 1:23.96 3 swims
50 Breaststroke LCM 51.07 1 swim
100 Breaststroke LCM 1:49.37 1 swim
50 Butterfly LCM 41.50 2 swims
100 Butterfly LCM 1:38.07 2 swims
200 Individual Medley LCM 2:58.11 3 swims