Sophia Goodwin
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.43 | BB+0.84s to A·+4.14s to Sectionals | 2019-12-06 | Holiday H2O Invitational |
| 100 Freestyle | SCY | 1:03.67 | BB+1.58s to A·+9.18s to Sectionals | 2026-02-27 | St. Peters Rec-Plex Swim Team |
| 200 Freestyle | SCY | 2:18.43 | BB+3.24s to A·+20.54s to Sectionals | 2026-02-27 | St. Peters Rec-Plex Swim Team |
| 500 Freestyle | SCY | 6:04.95 | BB+4.46s to A·+49.96s to Sectionals | 2019-11-02 | HEAT Swimming's Fall Classic 2019 |
| 50 Backstroke | SCY | 34.00 | BB+2.11s to A·+6.71s to Sectionals | 2018-01-01 | pkwy winter classic results 2018 |
| 100 Backstroke | SCY | 1:09.25 | BB+1.26s to A·+8.76s to Sectionals | 2026-02-27 | St. Peters Rec-Plex Swim Team |
| 200 Backstroke | SCY | 2:27.86 | BB+1.27s to A·+16.37s to Sectionals | 2026-02-27 | St. Peters Rec-Plex Swim Team |
| 50 Breaststroke | SCY | 52.08 | +8.89s to B·+21.39s to Sectionals | 2016-10-29 | CSP 2016 Sprint Your Own Age |
| 100 Breaststroke | SCY | 1:24.45 | BB+6.46s to A·+14.96s to Sectionals | 2019-12-06 | Holiday H2O Invitational |
| 200 Breaststroke | SCY | 2:57.11 | BB+9.12s to A·+26.12s to Sectionals | 2019-12-06 | Holiday H2O Invitational |
| 25 Butterfly | SCY | 39.36 | 2026-01-01 | final results syoa 17 | |
| 50 Butterfly | SCY | 34.28 | B+0.19s to BB·+7.59s to Sectionals | 2018-05-05 | 2018 RSCA Spring Fling |
| 100 Butterfly | SCY | 1:14.96 | B+1.67s to BB·+15.37s to Sectionals | 2019-12-06 | Holiday H2O Invitational |
| 200 Butterfly | SCY | 2:52.27 | B+8.58s to BB·+39.18s to Sectionals | 2019-12-06 | Holiday H2O Invitational |
| 100 Individual Medley | SCY | 1:15.76 | 2019-02-24 | Ozark Division I Championship, 2/22 | |
| 200 Individual Medley | SCY | 2:33.48 | BB+2.09s to A·+20.49s to Sectionals | 2026-02-27 | St. Peters Rec-Plex Swim Team |
| 400 Individual Medley | SCY | 5:21.16 | BB+0.47s to A·+37.17s to Sectionals | 2026-02-27 | St. Peters Rec-Plex Swim Team |
| 50 Freestyle | LCM | 36.15 | B+0.76s to BB·+7.36s to Sectionals | 2018-05-18 | 2018 John Traube Memorial Invitational |
| 100 Freestyle | LCM | 1:14.28 | BB+3.29s to A·+12.49s to Sectionals | 2019-07-25 | lc champs full results |
| 200 Freestyle | LCM | 2:40.31 | BB+5.62s to A·+27.22s to Sectionals | 2019-07-25 | lc champs full results |
| 400 Freestyle | LCM | 6:07.88 | B+15.79s to BB·+85.49s to Sectionals | 2018-04-20 | 2018 CFAC LC Kickoff |
| 50 Backstroke | LCM | 39.24 | BB+1.75s to A·+7.75s to Sectionals | 2019-07-25 | lc champs full results |
| 100 Backstroke | LCM | 1:23.96 | BB+4.57s to A·+13.47s to Sectionals | 2019-07-25 | lc champs full results |
| 50 Breaststroke | LCM | 51.07 | +1.98s to B·+15.48s to Sectionals | 2018-04-20 | 2018 CFAC LC Kickoff |
| 100 Breaststroke | LCM | 1:49.37 | +4.68s to B·+29.38s to Sectionals | 2018-05-18 | 2018 John Traube Memorial Invitational |
| 50 Butterfly | LCM | 41.50 | +0.31s to B·+11.21s to Sectionals | 2018-04-20 | 2018 CFAC LC Kickoff |
| 100 Butterfly | LCM | 1:38.07 | +8.18s to B·+29.98s to Sectionals | 2018-04-20 | 2018 CFAC LC Kickoff |
| 200 Individual Medley | LCM | 2:58.11 | BB+4.62s to A·+26.82s to Sectionals | 2019-07-25 | lc champs full results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
3363 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:04.95 | 608 |
| 200 BK SCY | 2:27.86 | 601 |
| 200 BR SCY | 2:57.11 | 529 |
| 200 FL SCY | 2:52.27 | 413 |
| 200 IM SCY | 2:33.48 | 590 |
| 400 IM SCY | 5:21.16 | 622 |
IMR 13-14 · SCY
2686 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.43 | 577 |
| 100 BK SCY | 1:09.25 | 578 |
| 100 BR SCY | 1:24.45 | 488 |
| 100 FL SCY | 1:14.96 | 453 |
| 200 IM SCY | 2:33.48 | 590 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.67
Front half 30.17s · back half 33.50s
200 Freestyle SCY 2:18.43
Front half 66.80s · back half 71.63s
500 Freestyle SCY 6:04.95 split/total mismatch
100 Backstroke SCY 1:09.25
Front half 33.79s · back half 35.46s
200 Backstroke SCY 2:27.86
Front half 71.97s · back half 75.89s
100 Breaststroke SCY 1:24.45
Front half 39.58s · back half 44.87s
200 Breaststroke SCY 2:57.11
Front half 87.64s · back half 89.47s
100 Butterfly SCY 1:14.96
Front half 33.84s · back half 41.12s
200 Butterfly SCY 2:52.27
Front half 80.26s · back half 92.01s
100 Individual Medley SCY 1:15.76
Front half 34.61s · back half 41.15s
200 Individual Medley SCY 2:33.48
Front half 71.28s · back half 82.20s
400 Individual Medley SCY 5:21.16
Front half 152.48s · back half 168.68s
100 Freestyle LCM 1:14.28 split/total mismatch
Front half 34.93s · back half 39.35s
200 Freestyle LCM 2:40.31 split/total mismatch
50 Backstroke LCM 39.24 split/total mismatch
100 Backstroke LCM 1:23.96 split/total mismatch
Front half 40.43s · back half 43.53s
100 Breaststroke LCM 1:49.37 split/total mismatch
200 Individual Medley LCM 2:58.11 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.