Sophia Bai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.36 | AA+0.97s to AAA·+1.47s to Sectionals | 2026-01-11 | 2026 ST TXLA New Year's Classic Invitevenue |
| 100 Freestyle | SCY | 56.79 | AA+1.70s to AAA·+2.70s to Sectionals | 2026-01-10 | 2026 ST TXLA New Year's Classic Invitevenue |
| 200 Freestyle | SCY | 2:07.97 | A+3.68s to AA·+11.28s to Sectionals | 2025-02-08 | 2025 ST AQTX STX Champs Northvenue |
| 500 Freestyle | SCY | 6:00.39 | BB+10.50s to A·+50.50s to Sectionals | 2025-03-09 | 2025 ST SRG Surge Spring Shenanigansvenue |
| 100 Backstroke | SCY | 1:10.50 | B+0.01s to BB·+9.71s to Sectionals | 2025-03-08 | 2025 ST SRG Surge Spring Shenanigansvenue |
| 50 Breaststroke | SCY | 36.83 | BB+0.94s to A·+3.24s to Sectionals | 2025-09-21 | 2025 ST WLOO SC Season Starterslow pool |
| 100 Breaststroke | SCY | 1:16.73 | BB+1.74s to A·+5.84s to Sectionals | 2025-03-09 | 2025 ST SRG Surge Spring Shenanigansvenue |
| 100 Butterfly | SCY | 1:09.13 | BB+4.14s to A·+10.04s to Sectionals | 2025-03-08 | 2025 ST SRG Surge Spring Shenanigansvenue |
| 100 Individual Medley | SCY | 1:08.44 | 2025-03-08 | 2025 ST SRG Surge Spring Shenanigansvenue | |
| 200 Individual Medley | SCY | 2:22.10 | A+3.31s to AA·+9.51s to Sectionals | 2026-01-11 | 2026 ST TXLA New Year's Classic Invitevenue |
| 50 Freestyle | LCM | 29.96 | AA+0.97s to AAA·+1.57s to Sectionals | 2025-04-12 | 2025 ST TXLA 11& Over Long Course Kick Offvenue |
| 100 Freestyle | LCM | 1:04.96 | AA+2.47s to AAA·+3.67s to Sectionals | 2025-05-17 | 2025 ST ASC Spring Showcasevenue |
| 200 Freestyle | LCM | 2:25.99 | A+4.30s to AA·+13.90s to Sectionals | 2025-05-18 | 2025 ST ASC Spring Showcasevenue |
| 100 Backstroke | LCM | 1:20.41 | BB+4.72s to A·+10.62s to Sectionals | 2025-05-17 | 2025 ST ASC Spring Showcasevenue |
| 100 Breaststroke | LCM | 1:27.17 | BB+1.28s to A·+6.58s to Sectionals | 2025-06-15 | 2025 ST ASC Firecrackervenue |
| 100 Butterfly | LCM | 1:22.22 | B+2.63s to BB·+14.83s to Sectionals | 2025-06-22 | 2025 ST WLOO LC Last Chanceslow pool |
| 200 Individual Medley | LCM | 2:46.85 | BB+0.16s to A·+15.46s to Sectionals | 2025-05-31 | 2025 ST ASC June Bugvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.39 | flying | 200 Free Relay (leg 4) | 2025-02-21 | 2025 ST AAAA STAGS Championship |
| 100 Freestyle | SCY | 58.56 | flat | 400 Free Relay | 2025-02-22 | 2025 ST AAAA STAGS Championship |
| 100 Freestyle | SCY | 57.32 | flying | 400 Medley Relay (leg 4) | 2025-02-23 | 2025 ST AAAA STAGS Championship |
| 100 Freestyle | SCY | 56.41 | flying | 400 Free Relay (leg 4) | 2026-02-28 | 2026 ST AAAA SC Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1255 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:00.39 | 581 |
| 200 IM SCY | 2:22.10 | 674 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2961 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.97 | 666 |
| 100 BK SCY | 1:10.50 | 503 |
| 100 BR SCY | 1:16.73 | 593 |
| 100 FL SCY | 1:09.13 | 525 |
| 200 IM SCY | 2:22.10 | 674 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.79
Front half 27.28s · back half 29.51s
200 Freestyle SCY 2:07.97
Front half 62.64s · back half 65.33s
500 Freestyle SCY 6:00.39
Front half 178.61s · back half 181.78s
100 Backstroke SCY 1:10.50
Front half 34.53s · back half 35.97s
100 Breaststroke SCY 1:16.73
Front half 36.51s · back half 40.22s
100 Butterfly SCY 1:09.13
Front half 31.43s · back half 37.70s
100 Individual Medley SCY 1:08.44
Front half 32.90s · back half 35.54s
200 Individual Medley SCY 2:22.10
Front half 66.45s · back half 75.65s
100 Freestyle LCM 1:04.96
Front half 30.54s · back half 34.42s
200 Freestyle LCM 2:25.99
Front half 69.01s · back half 76.98s
100 Backstroke LCM 1:20.41
Front half 38.83s · back half 41.58s
100 Breaststroke LCM 1:27.17
Front half 41.07s · back half 46.10s
200 Individual Medley LCM 2:46.85
Front half 78.82s · back half 88.03s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.