swimRebekah Frederick
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.45 | A+1.16s to AA | 2019-02-16 | 2019 MW CBSC B-/Open Meet |
| 100 Freestyle | SCY | 1:08.04 | BB+1.45s to A | 2019-02-16 | 2019 MW CBSC B-/Open Meet |
| 200 Freestyle | SCY | 2:32.97 | BB+7.98s to A | 2019-02-16 | 2019 MW CBSC B-/Open Meet |
| 500 Freestyle | SCY | 7:11.02 | B+9.43s to BB | 2018-12-15 | 2018 MW CBSC B+ Holiday Classic |
| 50 Backstroke | SCY | 37.29 | BB+2.50s to A | 2018-12-07 | 2018 MW BT 14 & U Winter Classic |
| 100 Backstroke | SCY | 1:24.92 | B+1.33s to BB | 2019-02-02 | 2019 MW SCSC L Weaver Get Tough B+ |
| 200 Backstroke | SCY | 3:04.87 | B+8.68s to BB | 2018-12-15 | 2018 MW CBSC B+ Holiday Classic |
| 50 Breaststroke | SCY | 46.72 | +1.23s to B | 2019-01-25 | 2019 MW BSC BB- Carnival Meet |
| 100 Breaststroke | SCY | 1:47.35 | +7.06s to B | 2018-10-12 | Omaha NE, Westside HS - 25 yd |
| 50 Butterfly | SCY | 39.57 | +0.68s to B | 2026-01-01 | Council Bluffs IA, Titan Hill School - 25 yd |
| 100 Individual Medley | SCY | 1:29.79 | +1.10s to B | 2017-03-03 | 2017 MW CBSC Midwestern Qualifier/8 & U Final |
| 200 Individual Medley | SCY | 3:07.07 | B+8.08s to BB | 2018-12-07 | 2018 MW BT 14 & U Winter Classic |
| 50 Freestyle | LCM | 34.76 | A+1.37s to AA | 2019-06-15 | 2019 MW ISWM Summer Splash |
| 100 Freestyle | LCM | 1:16.78 | BB+0.29s to A | 2019-07-19 | 2019 MW ISWM MW LC Qualifier/8 & U |
| 200 Freestyle | LCM | 2:48.29 | BB+2.90s to A | 2019-07-19 | 2019 MW ISWM MW LC Qualifier/8 & U |
| 50 Backstroke | LCM | 44.93 | B+1.44s to BB | 2019-07-19 | 2019 MW ISWM MW LC Qualifier/8 & U |
| 100 Backstroke | LCM | 1:36.06 | BB+6.87s to A | 2019-07-19 | 2019 MW ISWM MW LC Qualifier/8 & U |
| 50 Breaststroke | LCM | 1:01.78 | +9.49s to B | 2017-07-21 | 2017 MW ISWM LC Qualifier 8 & U Final Meet |
| 50 Butterfly | LCM | 42.18 | B+1.69s to BB | 2019-07-19 | 2019 MW ISWM MW LC Qualifier/8 & U |
| 200 Individual Medley | LCM | 3:48.62 | +8.03s to B | 2018-07-20 | 2018 MW ISWM OSF MW LC Qualifier/8 & U |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · SCY
1536 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:11.02 | 439 |
| 100 BK SCY | 1:24.92 | 402 |
| 100 BR SCY | 1:47.35 | 295 |
| 200 IM SCY | 3:07.07 | 400 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
2033 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:32.97 | 505 |
| 50 BK SCY | 37.29 | 474 |
| 50 BR SCY | 46.72 | 352 |
| 50 FL SCY | 39.57 | 342 |
| 100 IM SCY | 1:29.79 | 360 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.