Sophia Tricoli
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 24.10 | 2019-10-19 | RAYS Great Pumpkin Splash Invitationalvenue | |
| 50 Freestyle | SCY | 32.84 | B+1.15s to BB·+8.05s to Sectionals | 2023-12-09 | 2023 East Coast WinterFestvenue |
| 100 Freestyle | SCY | 1:12.75 | B+3.36s to BB·+19.66s to Sectionals | 2024-02-18 | Central District 9-12 Year Old Championshipvenue |
| 200 Freestyle | SCY | 2:39.88 | B+8.19s to BB·+44.89s to Sectionals | 2024-02-16 | Central District 9-12 Year Old Championshipvenue |
| 500 Freestyle | SCY | 6:59.27 | B+13.18s to BB·+110.48s to Sectionals | 2024-02-17 | Central District 9-12 Year Old Championshipvenue |
| 25 Backstroke | SCY | 28.10 | 2019-10-06 | NOVA October Kick Offslow pool | |
| 50 Backstroke | SCY | 41.31 | +2.52s to B·+15.02s to Futures | 2024-02-18 | Central District 9-12 Year Old Championshipvenue |
| 100 Backstroke | SCY | 1:43.60 | +17.01s to B·+44.31s to Sectionals | 2022-09-24 | 2022 Hanover Happy Invitationalvenue |
| 25 Breaststroke | SCY | 31.69 | 2019-10-19 | RAYS Great Pumpkin Splash Invitationalvenue | |
| 50 Breaststroke | SCY | 41.40 | B+0.51s to BB·+11.61s to Futures | 2024-02-17 | Central District 9-12 Year Old Championshipvenue |
| 100 Breaststroke | SCY | 1:33.63 | B+4.24s to BB·+25.44s to Sectionals | 2024-02-16 | Central District 9-12 Year Old Championshipvenue |
| 200 Breaststroke | SCY | 3:17.93 | B+6.74s to BB·+48.54s to Sectionals | 2024-02-18 | Central District 9-12 Year Old Championshipvenue |
| 25 Butterfly | SCY | 34.87 | 2019-10-06 | NOVA October Kick Offslow pool | |
| 50 Butterfly | SCY | 49.34 | +12.35s to B·+23.65s to Futures | 2021-12-10 | 2021 VA CGBD 9-12 YO Christmas Champsslow pool |
| 100 Butterfly | SCY | 1:53.42 | +27.33s to B·+54.93s to Sectionals | 2023-02-19 | Central District 9-12 Year Old Championshipvenue |
| 100 Individual Medley | SCY | 1:24.49 | B+5.30s to BB | 2024-01-20 | 2024 Duck Bowlvenue |
| 200 Individual Medley | SCY | 3:11.25 | +7.26s to B·+60.56s to Sectionals | 2023-12-10 | 2023 East Coast WinterFestvenue |
| 50 Freestyle | LCM | 35.32 | BB+1.93s to A·+7.03s to Sectionals | 2024-05-17 | HNVR Storm Surge 2024venue |
| 100 Freestyle | LCM | 1:22.45 | B+2.86s to BB·+21.76s to Sectionals | 2024-05-19 | HNVR Storm Surge 2024venue |
| 200 Freestyle | LCM | 3:05.86 | B+12.37s to BB·+54.97s to Sectionals | 2023-06-03 | 2023 SwimRVA Success Bell-CHASEvenue |
| 400 Freestyle | LCM | 7:29.13 | +56.24s to B·+171.44s to Sectionals | 2023-06-16 | 2023 SMAC Summer Classicslow pool |
| 50 Backstroke | LCM | 44.66 | B+2.97s to BB·+13.77s to Futures | 2024-05-19 | HNVR Storm Surge 2024venue |
| 100 Backstroke | LCM | 1:46.45 | +5.86s to B·+38.56s to Sectionals | 2023-06-03 | 2023 SwimRVA Success Bell-CHASEvenue |
| 50 Breaststroke | LCM | 51.07 | +1.28s to B·+16.28s to Futures | 2023-06-04 | 2023 SwimRVA Success Bell-CHASEvenue |
| 100 Breaststroke | LCM | 1:44.74 | B+2.55s to BB·+26.85s to Sectionals | 2024-05-17 | HNVR Storm Surge 2024venue |
| 200 Breaststroke | LCM | 3:44.89 | B+4.60s to BB·+55.50s to Sectionals | 2024-05-19 | HNVR Storm Surge 2024venue |
| 50 Butterfly | LCM | 48.20 | +6.41s to B·+18.71s to Futures | 2023-06-18 | 2023 SMAC Summer Classicslow pool |
| 100 Butterfly | LCM | 1:57.59 | +19.20s to B·+51.30s to Sectionals | 2023-06-04 | 2023 SwimRVA Success Bell-CHASEvenue |
| 200 Butterfly | LCM | 4:42.52 | +71.43s to B·+133.43s to Sectionals | 2023-06-17 | 2023 SMAC Summer Classicslow pool |
| 200 Individual Medley | LCM | 3:18.80 | B+3.01s to BB·+50.41s to Sectionals | 2024-05-17 | HNVR Storm Surge 2024venue |
| 400 Individual Medley | LCM | 7:34.64 | +5.75s to B·+134.15s to Sectionals | 2023-06-02 | 2023 SwimRVA Success Bell-CHASEvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.61 | flat | 200 Free Relay | 2023-12-10 | 2023 East Coast WinterFest |
| 50 Freestyle | SCY | 35.65 | flying | 200 Free Relay (leg 4) | 2022-12-03 | 2022 RAYS Nutcracker Classic |
| 50 Breaststroke | SCY | 43.22 | flying | 200 Medley Relay (leg 2) | 2023-02-19 | Central District 9-12 Year Old Championship |
| 100 Breaststroke | SCY | 1:48.67 | flying | 400 Medley Relay (leg 2) | 2021-12-11 | 2021 VA CGBD 9-12 YO Christmas Champs |
| 50 Butterfly | SCY | 49.06 | flying | 200 Medley Relay (leg 3) | 2022-11-13 | 2022 VA Fall Aqua-Fest |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
1798 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 7:29.13 | 282 |
| 100 BK LCM | 1:46.45 | 321 |
| 100 BR LCM | 1:44.74 | 476 |
| 100 FL LCM | 1:57.59 | 218 |
| 200 IM LCM | 3:18.80 | 501 |
IMR 11-12 · LCM
2019 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:05.86 | 425 |
| 50 BK LCM | 44.66 | 425 |
| 50 BR LCM | 51.07 | 392 |
| 50 FL LCM | 48.20 | 276 |
| 200 IM LCM | 3:18.80 | 501 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:12.75
Front half 34.57s · back half 38.18s
200 Freestyle SCY 2:39.88
Front half 76.67s · back half 83.21s
500 Freestyle SCY 6:59.27
Front half 207.51s · back half 211.76s
100 Breaststroke SCY 1:33.63
Front half 43.15s · back half 50.48s
200 Breaststroke SCY 3:17.93
Front half 94.79s · back half 103.14s
100 Butterfly SCY 1:53.42
Front half 48.91s · back half 64.51s
100 Individual Medley SCY 1:24.49
Front half 38.15s · back half 46.34s
200 Individual Medley SCY 3:11.25
Front half 95.09s · back half 96.16s
200 Freestyle LCM 3:05.86
Front half 91.88s · back half 93.98s
400 Freestyle LCM 7:29.13
Front half 219.37s · back half 229.76s
100 Breaststroke LCM 1:44.74
Front half 48.44s · back half 56.30s
200 Breaststroke LCM 3:44.89
Front half 109.34s · back half 115.55s
200 Butterfly LCM 4:42.52
Front half 133.84s · back half 148.68s
200 Individual Medley LCM 3:18.80
Front half 95.88s · back half 102.92s
400 Individual Medley LCM 7:34.64
Front half 231.34s · back half 223.30s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.