Sophia Tricoli

Fage 12VAHNVR

147 plausible swims · 28 meets · 2019-10-05 → 2024-05-19

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 24.10 2019-10-19 RAYS Great Pumpkin Splash Invitational venue
50 Freestyle SCY 32.84 B+1.15s to BB 2023-12-09 2023 East Coast WinterFest venue
100 Freestyle SCY 1:12.75 B+3.36s to BB 2024-02-18 Central District 9-12 Year Old Championship venue
200 Freestyle SCY 2:39.88 B+8.19s to BB 2024-02-16 Central District 9-12 Year Old Championship venue
500 Freestyle SCY 6:59.27 B+13.18s to BB 2024-02-17 Central District 9-12 Year Old Championship venue
25 Backstroke SCY 28.10 2019-10-06 NOVA October Kick Off slow pool
50 Backstroke SCY 41.31 +2.52s to B 2024-02-18 Central District 9-12 Year Old Championship venue
100 Backstroke SCY 1:43.60 +17.01s to B 2022-09-24 2022 Hanover Happy Invitational venue
25 Breaststroke SCY 31.69 2019-10-19 RAYS Great Pumpkin Splash Invitational venue
50 Breaststroke SCY 41.40 B+0.51s to BB 2024-02-17 Central District 9-12 Year Old Championship venue
100 Breaststroke SCY 1:33.63 B+4.24s to BB 2024-02-16 Central District 9-12 Year Old Championship venue
200 Breaststroke SCY 3:17.93 B+6.74s to BB 2024-02-18 Central District 9-12 Year Old Championship venue
25 Butterfly SCY 34.87 2019-10-06 NOVA October Kick Off slow pool
50 Butterfly SCY 49.34 +12.35s to B 2021-12-10 2021 VA CGBD 9-12 YO Christmas Champs slow pool
100 Butterfly SCY 1:53.42 +27.33s to B 2023-02-19 Central District 9-12 Year Old Championship venue
100 Individual Medley SCY 1:24.49 B+5.30s to BB 2024-01-20 2024 Duck Bowl venue
200 Individual Medley SCY 3:11.25 +7.26s to B 2023-12-10 2023 East Coast WinterFest venue
50 Freestyle LCM 35.32 BB+1.93s to A 2024-05-17 HNVR Storm Surge 2024 venue
100 Freestyle LCM 1:22.45 B+2.86s to BB 2024-05-19 HNVR Storm Surge 2024 venue
200 Freestyle LCM 3:05.86 B+12.37s to BB 2023-06-03 2023 SwimRVA Success Bell-CHASE venue
400 Freestyle LCM 7:29.13 +56.24s to B 2023-06-16 2023 SMAC Summer Classic slow pool
50 Backstroke LCM 44.66 B+2.97s to BB 2024-05-19 HNVR Storm Surge 2024 venue
100 Backstroke LCM 1:46.45 +5.86s to B 2023-06-03 2023 SwimRVA Success Bell-CHASE venue
50 Breaststroke LCM 51.07 +1.28s to B 2023-06-04 2023 SwimRVA Success Bell-CHASE venue
100 Breaststroke LCM 1:44.74 B+2.55s to BB 2024-05-17 HNVR Storm Surge 2024 venue
200 Breaststroke LCM 3:44.89 B+4.60s to BB 2024-05-19 HNVR Storm Surge 2024 venue
50 Butterfly LCM 48.20 +6.41s to B 2023-06-18 2023 SMAC Summer Classic slow pool
100 Butterfly LCM 1:57.59 +19.20s to B 2023-06-04 2023 SwimRVA Success Bell-CHASE venue
200 Butterfly LCM 4:42.52 +71.43s to B 2023-06-17 2023 SMAC Summer Classic slow pool
200 Individual Medley LCM 3:18.80 B+3.01s to BB 2024-05-17 HNVR Storm Surge 2024 venue
400 Individual Medley LCM 7:34.64 +5.75s to B 2023-06-02 2023 SwimRVA Success Bell-CHASE venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 36.29 flying 200 Free Relay (leg 4) 2022-02-19 2022 VA 9-12 Central District Champs
50 Breaststroke SCY 48.43 flying 200 Medley Relay (leg 2) 2021-12-11 2021 VA CGBD 9-12 YO Christmas Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

1798 points (5/5 events)

EventTime Points
400 FR LCM 7:29.13 282
100 BK LCM 1:46.45 321
100 BR LCM 1:44.74 476
100 FL LCM 1:57.59 218
200 IM LCM 3:18.80 501

IMR 11-12 · LCM

2019 points (5/5 events)

EventTime Points
200 FR LCM 3:05.86 425
50 BK LCM 44.66 425
50 BR LCM 51.07 392
50 FL LCM 48.20 276
200 IM LCM 3:18.80 501

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:12.75

34.57
38.18

Front half 34.57s · back half 38.18s

200 Freestyle SCY 2:39.88

35.58
41.09
44.08
39.13

Front half 76.67s · back half 83.21s

500 Freestyle SCY 6:59.27

35.94
41.86
43.07
43.61
43.03
42.14
43.90
44.30
43.29
38.13

Front half 207.51s · back half 211.76s

100 Breaststroke SCY 1:33.63

43.15
50.48

Front half 43.15s · back half 50.48s

200 Breaststroke SCY 3:17.93

43.21
51.58
53.01
50.13

Front half 94.79s · back half 103.14s

100 Butterfly SCY 1:53.42

48.91
64.51

Front half 48.91s · back half 64.51s

100 Individual Medley SCY 1:24.49

38.15
46.34

Front half 38.15s · back half 46.34s

200 Individual Medley SCY 3:11.25

44.19
50.90
53.95
42.21

Front half 95.09s · back half 96.16s

200 Freestyle LCM 3:05.86

91.88
93.98

Front half 91.88s · back half 93.98s

400 Freestyle LCM 7:29.13

105.94
113.43
116.61
113.15

Front half 219.37s · back half 229.76s

100 Breaststroke LCM 1:44.74

48.44
56.30

Front half 48.44s · back half 56.30s

200 Breaststroke LCM 3:44.89

109.34
115.55

Front half 109.34s · back half 115.55s

200 Butterfly LCM 4:42.52

133.84
148.68

Front half 133.84s · back half 148.68s

200 Individual Medley LCM 3:18.80

45.13
50.75
59.35
43.57

Front half 95.88s · back half 102.92s

400 Individual Medley LCM 7:34.64

51.85
68.14
55.80
55.55
61.12
63.21
53.74
45.23

Front half 231.34s · back half 223.30s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 24.10 3 swims
50 Freestyle SCY 32.84 10 swims
100 Freestyle SCY 1:12.75 9 swims
200 Freestyle SCY 2:39.88 10 swims
500 Freestyle SCY 6:59.27 2 swims
25 Backstroke SCY 28.10 3 swims
50 Backstroke SCY 41.31 7 swims
100 Backstroke SCY 1:43.60 2 swims
25 Breaststroke SCY 31.69 2 swims
50 Breaststroke SCY 41.40 13 swims
100 Breaststroke SCY 1:33.63 12 swims
200 Breaststroke SCY 3:17.93 4 swims
25 Butterfly SCY 34.87 1 swim
50 Butterfly SCY 49.34 3 swims
100 Butterfly SCY 1:53.42 4 swims
100 Individual Medley SCY 1:24.49 8 swims
200 Individual Medley SCY 3:11.25 6 swims
50 Freestyle LCM 35.32 5 swims
100 Freestyle LCM 1:22.45 5 swims
200 Freestyle LCM 3:05.86 4 swims
400 Freestyle LCM 7:29.13 1 swim
50 Backstroke LCM 44.66 3 swims
100 Backstroke LCM 1:46.45 3 swims
50 Breaststroke LCM 51.07 5 swims
100 Breaststroke LCM 1:44.74 4 swims
200 Breaststroke LCM 3:44.89 5 swims
50 Butterfly LCM 48.20 4 swims
100 Butterfly LCM 1:57.59 3 swims
200 Butterfly LCM 4:42.52 1 swim
200 Individual Medley LCM 3:18.80 4 swims
400 Individual Medley LCM 7:34.64 1 swim