swimHank Lindberg
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 58.30 | AA+2.11s to AAA | 2025-12-12 | 2025 HVAC Winterfest Invitational |
| 200 Freestyle | SCY | 2:06.41 | AA+3.82s to AAA | 2025-12-12 | 2025 HVAC Winterfest Invitational |
| 50 Backstroke | SCY | 30.68 | AA+0.99s to AAA | 2025-12-12 | 2025 HVAC Winterfest Invitational |
| 100 Backstroke | SCY | 1:05.62 | AA+2.83s to AAA | 2025-12-12 | 2025 HVAC Winterfest Invitational |
| 200 Backstroke | SCY | 2:22.44 | A+0.45s to AA | 2025-12-12 | 2025 HVAC Winterfest Invitational |
| 50 Breaststroke | SCY | 34.29 | AA+1.00s to AAA | 2025-12-12 | 2025 HVAC Winterfest Invitational |
| 100 Breaststroke | SCY | 1:14.99 | A+0.10s to AA | 2025-12-12 | 2025 HVAC Winterfest Invitational |
| 100 Individual Medley | SCY | 1:06.55 | AA+2.56s to AAA | 2025-12-12 | 2025 HVAC Winterfest Invitational |
| 200 Individual Medley | SCY | 2:21.94 | AA+3.15s to AAA | 2025-12-12 | 2025 HVAC Winterfest Invitational |
| 400 Individual Medley | SCY | 5:04.23 | AA+7.74s to AAA | 2026-01-09 | NOVA New Year's Kick Off |
| 50 Freestyle | LCM | 30.57 | AA+1.18s to AAA | 2026-04-17 | NOVA Long Course Kick Off |
| 100 Freestyle | LCM | 1:05.14 | AA+0.65s to AAA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 50 Backstroke | LCM | 34.48 | AA+0.09s to AAA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 100 Backstroke | LCM | 1:12.85 | AAA+2.46s to AAAA | 2026-04-17 | NOVA Long Course Kick Off |
| 200 Backstroke | LCM | 2:37.32 | AAA+5.13s to AAAA | 2026-04-17 | NOVA Long Course Kick Off |
| 50 Breaststroke | LCM | 38.52 | AA+0.43s to AAA | 2026-04-17 | NOVA Long Course Kick Off |
| 100 Breaststroke | LCM | 1:24.64 | AA+1.55s to AAA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 200 Breaststroke | LCM | 3:04.87 | AA+5.78s to AAA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 200 Individual Medley | LCM | 2:34.82 | AAA+3.73s to AAAA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 400 Individual Medley | LCM | 5:41.97 | AAA+13.58s to AAAA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · LCM
2634 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:12.85 | 902 |
| 100 BR LCM | 1:24.64 | 812 |
| 200 IM LCM | 2:34.82 | 920 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · SCY
3114 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.41 | 792 |
| 50 BK SCY | 30.68 | 775 |
| 50 BR SCY | 34.29 | 774 |
| 100 IM SCY | 1:06.55 | 773 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.