Nicholas Ponomarev
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.01 | A+0.42s to AA·+2.62s to Sectionals | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by UDAC |
| 100 Freestyle | SCY | 54.59 | A+1.10s to AA·+6.10s to Sectionals | 2026-05-21 | GAAC Mayflower Meet |
| 200 Freestyle | SCY | 1:58.88 | A+1.79s to AA·+12.59s to Sectionals | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by UDAC |
| 500 Freestyle | SCY | 5:20.71 | A+3.62s to AA·+33.32s to Sectionals | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by UDAC |
| 1000 Freestyle | SCY | 11:30.72 | BB+3.73s to A·+91.23s to Sectionals | 2026-01-06 | SJAC Distance Challenge |
| 1650 Freestyle | SCY | 19:14.16 | BB+2.77s to A·+150.17s to Sectionals | 2026-01-06 | SJAC Distance Challenge |
| 50 Backstroke | SCY | 33.33 | B+2.04s to BB·+9.64s to Futures | 2025-04-01 | MASI Silver SC Championships hosted by UDAC |
| 100 Backstroke | SCY | 1:06.59 | B+0.30s to BB·+12.10s to Sectionals | 2026-05-21 | GAAC Mayflower Meet |
| 200 Backstroke | SCY | 2:41.64 | +6.45s to B·+43.05s to Sectionals | 2024-09-30 | Radnor Aquatic Fall Festival |
| 50 Breaststroke | SCY | 32.24 | A+0.55s to AA·+5.95s to Futures | 2025-11-07 | 2025 EMAC Fall Invitational 11 & Over A/BB/C |
| 100 Breaststroke | SCY | 1:06.67 | A+0.48s to AA·+5.18s to Sectionals | 2026-05-21 | GAAC Mayflower Meet |
| 200 Breaststroke | SCY | 2:29.92 | A+5.93s to AA·+14.93s to Sectionals | 2025-10-30 | UDAC Rocktoberfest |
| 50 Butterfly | SCY | 28.77 | BB+0.38s to A·+5.88s to Futures | 2025-11-07 | 2025 EMAC Fall Invitational 11 & Over A/BB/C |
| 100 Butterfly | SCY | 1:00.23 | A+2.34s to AA·+7.04s to Sectionals | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by UDAC |
| 200 Butterfly | SCY | 2:26.09 | B+0.40s to BB·+24.90s to Sectionals | 2025-10-30 | UDAC Rocktoberfest |
| 100 Individual Medley | SCY | 1:04.02 | 2025-10-30 | UDAC Rocktoberfest | |
| 200 Individual Medley | SCY | 2:11.71 | A+1.92s to AA·+12.32s to Sectionals | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by UDAC |
| 400 Individual Medley | SCY | 4:49.78 | BB+0.29s to A·+34.69s to Sectionals | 2025-10-30 | UDAC Rocktoberfest |
| 50 Freestyle | LCM | 28.19 | AA+1.30s to AAA·+2.70s to Sectionals | 2026-07-22 | 1714405 |
| 100 Freestyle | LCM | 1:02.25 | A+0.56s to AA·+6.76s to Sectionals | 2026-06-30 | LAC Arena Classic |
| 200 Freestyle | LCM | 2:11.21 | AA+2.32s to AAA·+9.92s to Sectionals | 2026-07-28 | 1714406 |
| 400 Freestyle | LCM | 4:46.65 | AA+11.66s to AAA·+29.06s to Sectionals | 2026-01-01 | 1727926 |
| 1500 Freestyle | LCM | 20:54.98 | BB+62.39s to A·+215.99s to Sectionals | 2024-06-12 | Long Course Classic |
| 100 Backstroke | LCM | 1:13.12 | BB+1.43s to A·+11.13s to Sectionals | 2026-06-02 | LAC Longing for Summer |
| 200 Backstroke | LCM | 2:35.45 | A+5.96s to AA·+20.66s to Sectionals | 2026-07-28 | 1714406 |
| 50 Breaststroke | LCM | 35.52 | AA+0.83s to AAA·+4.63s to Futures | 2026-01-01 | LAC |
| 100 Breaststroke | LCM | 1:16.02 | AA+2.13s to AAA·+6.33s to Sectionals | 2026-07-22 | 1714405 |
| 200 Breaststroke | LCM | 2:43.43 | AA+3.24s to AAA·+10.84s to Sectionals | 2026-06-02 | LAC Longing for Summer |
| 50 Butterfly | LCM | 31.86 | A+1.27s to AA·+5.57s to Futures | 2026-01-01 | LAC |
| 100 Butterfly | LCM | 1:10.07 | BB+1.18s to A·+9.88s to Sectionals | 2026-01-01 | 1727926 |
| 200 Butterfly | LCM | 2:39.20 | BB+4.81s to A·+22.91s to Sectionals | 2026-01-01 | 1727926 |
| 200 Individual Medley | LCM | 2:28.52 | AA+4.73s to AAA·+12.33s to Sectionals | 2026-01-01 | 1727926 |
| 400 Individual Medley | LCM | 5:13.70 | AA+6.21s to AAA·+23.81s to Sectionals | 2026-01-01 | 1727926 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
4443 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:46.65 | 757 |
| 200 BK LCM | 2:35.45 | 673 |
| 200 BR LCM | 2:43.43 | 805 |
| 200 FL LCM | 2:39.20 | 606 |
| 200 IM LCM | 2:28.52 | 788 |
| 400 IM LCM | 5:13.70 | 814 |
IMR 13-14 · LCM
3671 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:11.21 | 823 |
| 100 BK LCM | 1:13.12 | 633 |
| 100 BR LCM | 1:16.02 | 790 |
| 100 FL LCM | 1:10.07 | 637 |
| 200 IM LCM | 2:28.52 | 788 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.59 split/total mismatch
Front half 26.11s · back half 28.48s
200 Freestyle SCY 1:58.88 split/total mismatch
500 Freestyle SCY 5:20.71 split/total mismatch
1650 Freestyle SCY 19:14.16
100 Backstroke SCY 1:06.59 split/total mismatch
Front half 32.13s · back half 34.46s
200 Backstroke SCY 2:41.64 split/total mismatch
Front half 41.08s · back half 120.56s
100 Breaststroke SCY 1:06.67 split/total mismatch
Front half 32.18s · back half 34.49s
200 Breaststroke SCY 2:29.92 split/total mismatch
100 Butterfly SCY 1:00.23 split/total mismatch
Front half 28.01s · back half 32.22s
200 Butterfly SCY 2:26.09 split/total mismatch
Front half 37.02s · back half 109.07s
100 Individual Medley SCY 1:04.02 split/total mismatch
Front half 30.79s · back half 33.23s
200 Individual Medley SCY 2:11.71 split/total mismatch
400 Individual Medley SCY 4:49.78 split/total mismatch
100 Freestyle LCM 1:02.25 split/total mismatch
Front half 30.14s · back half 32.11s
200 Freestyle LCM 2:11.21 split/total mismatch
Front half 33.31s · back half 97.90s
400 Freestyle LCM 4:46.65
Front half 141.97s · back half 144.68s
1500 Freestyle LCM 20:54.98 split/total mismatch
100 Backstroke LCM 1:13.12 split/total mismatch
Front half 35.05s · back half 38.07s
200 Backstroke LCM 2:35.45 split/total mismatch
100 Breaststroke LCM 1:16.02 split/total mismatch
Front half 35.26s · back half 40.76s
200 Breaststroke LCM 2:43.43 · 270.0 min after 400 Freestylesplit/total mismatch
200 Butterfly LCM 2:39.20
Front half 72.77s · back half 86.43s
200 Individual Medley LCM 2:28.52
Front half 74.69s · back half 73.83s
400 Individual Medley LCM 5:13.70
Front half 158.53s · back half 155.17s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.