Gal Hernik-Bar
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.67 | BB+0.98s to A | 2026-01-24 | GCY Winter Meet 2026 venue |
| 100 Freestyle | SCY | 54.53 | BB+0.24s to A | 2025-12-14 | 32nd Annual YOTA/Arena Capital Classic venue |
| 200 Freestyle | SCY | 1:55.13 | A+1.54s to AA | 2026-03-21 | 2026 USRY Short Course Champs venue |
| 500 Freestyle | SCY | 5:09.16 | A+0.07s to AA | 2025-12-12 | 32nd Annual YOTA/Arena Capital Classic venue |
| 1000 Freestyle | SCY | 10:41.01 | AA+25.22s to AAA | 2026-03-19 | 2026 USRY Short Course Champs venue |
| 100 Backstroke | SCY | 1:03.64 | BB+4.05s to A | 2026-01-24 | GCY Winter Meet 2026 venue |
| 200 Backstroke | SCY | 2:21.69 | B+0.70s to BB | 2025-10-11 | 2025 TYDE Andy Craver Autumn Leaves Inv venue |
| 100 Breaststroke | SCY | 1:05.16 | A+0.57s to AA | 2026-03-21 | 2026 USRY Short Course Champs venue |
| 200 Breaststroke | SCY | 2:21.50 | A+0.61s to AA | 2026-03-20 | 2026 USRY Short Course Champs venue |
| 100 Butterfly | SCY | 1:01.09 | BB+2.20s to A | 2026-02-15 | Speedo 2026 MOR Short Course Qualifier Meet venue |
| 200 Butterfly | SCY | 2:30.37 | B+7.38s to BB | 2026-01-24 | GCY Winter Meet 2026 venue |
| 200 Individual Medley | SCY | 2:08.01 | A+1.32s to AA | 2026-03-22 | 2026 USRY Short Course Champs venue |
| 400 Individual Medley | SCY | 4:40.88 | A+8.49s to AA | 2026-03-21 | 2026 USRY Short Course Champs venue |
| 50 Freestyle | LCM | 29.82 | BB+1.23s to A | 2025-06-27 | 2025 USRY LC Championships venue |
| 100 Freestyle | LCM | 1:03.09 | BB+0.80s to A | 2025-07-27 | 2025 RAFC Last Splash Invitational venue |
| 200 Freestyle | LCM | 2:10.53 | AA+4.74s to AAA | 2026-06-13 | 2026 SwimRVA Summer Invitational fast pool |
| 400 Freestyle | LCM | 4:41.11 | A+1.22s to AA | 2026-06-14 | 2026 SwimRVA Summer Invitational fast pool |
| 1500 Freestyle | LCM | 20:22.19 | BB+57.40s to A | 2025-06-21 | 2025 YOTA 1500 venue |
| 100 Backstroke | LCM | 1:13.43 | BB+3.84s to A | 2026-04-26 | 2026 RSA Warm Up to LC - copied - copied venue |
| 200 Backstroke | LCM | 2:40.60 | BB+9.51s to A | 2025-07-24 | 2025 RAFC Last Splash Invitational |
| 50 Breaststroke | LCM | 34.55 | AA+1.06s to AAA | 2026-06-13 | 2026 SwimRVA Summer Invitational fast pool |
| 100 Breaststroke | LCM | 1:16.26 | A+1.17s to AA | 2026-06-12 | 2026 SwimRVA Summer Invitational fast pool |
| 200 Breaststroke | LCM | 2:53.50 | BB+2.11s to A | 2025-07-25 | 2025 RAFC Last Splash Invitational venue |
| 50 Butterfly | LCM | 30.49 | A+0.50s to AA | 2026-04-25 | 2026 RSA Warm Up to LC - copied - copied venue |
| 100 Butterfly | LCM | 1:15.19 | B+2.30s to BB | 2025-06-29 | 2025 USRY LC Championships venue |
| 200 Butterfly | LCM | 2:42.58 | BB+11.99s to A | 2026-04-24 | 2026 RSA Warm Up to LC - copied - copied venue |
| 200 Individual Medley | LCM | 2:27.71 | A+0.82s to AA | 2026-06-14 | 2026 SwimRVA Summer Invitational fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
3630 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:09.16 | 713 |
| 200 BK SCY | 2:21.69 | 476 |
| 200 BR SCY | 2:21.50 | 694 |
| 200 FL SCY | 2:30.37 | 420 |
| 200 IM SCY | 2:08.01 | 691 |
| 400 IM SCY | 4:40.88 | 636 |
IMR 15-16 · SCY
3145 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:55.13 | 695 |
| 100 BK SCY | 1:03.64 | 505 |
| 100 BR SCY | 1:05.16 | 693 |
| 100 FL SCY | 1:01.09 | 561 |
| 200 IM SCY | 2:08.01 | 691 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.53
Front half 26.51s · back half 28.02s
200 Freestyle SCY 1:55.13 RT 0.65s
Front half 55.69s · back half 59.44s
500 Freestyle SCY 5:09.16
Front half 151.62s · back half 157.54s
1000 Freestyle SCY 10:41.01 RT 0.65s
Front half 312.32s · back half 328.69s
100 Backstroke SCY 1:03.64
Front half 30.81s · back half 32.83s
200 Backstroke SCY 2:21.69
Front half 68.75s · back half 72.94s
100 Breaststroke SCY 1:05.16 RT 0.66s
Front half 30.51s · back half 34.65s
200 Breaststroke SCY 2:21.50 RT 0.53s
Front half 66.67s · back half 74.83s
100 Butterfly SCY 1:01.09
Front half 28.07s · back half 33.02s
200 Butterfly SCY 2:30.37
Front half 68.37s · back half 82.00s
200 Individual Medley SCY 2:08.01 RT 0.67s
Front half 60.45s · back half 67.56s
400 Individual Medley SCY 4:40.88 RT 0.71s
Front half 137.35s · back half 143.53s
100 Freestyle LCM 1:03.09
Front half 30.39s · back half 32.70s
200 Freestyle LCM 2:10.53
Front half 63.63s · back half 66.90s
400 Freestyle LCM 4:41.11
Front half 138.73s · back half 142.38s
100 Backstroke LCM 1:13.43
Front half 35.61s · back half 37.82s
100 Breaststroke LCM 1:16.26
Front half 35.40s · back half 40.86s
200 Breaststroke LCM 2:53.50
Front half 82.59s · back half 90.91s
200 Individual Medley LCM 2:27.71
Front half 70.15s · back half 77.56s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.