swimMicah Haines
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.16 | BB+1.77s to A·+3.87s to Sectionals | 2025-11-08 | 2025 Veterans Day Inv. presented by Arenavenue |
| 100 Freestyle | SCY | 56.13 | BB+2.64s to A·+7.84s to Sectionals | 2026-03-22 | 2026 STAR Tar Heel Statesvenue |
| 200 Freestyle | SCY | 2:08.80 | B+2.21s to BB·+23.01s to Sectionals | 2025-12-14 | 2025 NC QCD Holiday Invitevenue |
| 100 Backstroke | SCY | 58.45 | BB+0.36s to A·+3.36s to Sectionals | 2026-03-22 | 2026 STAR Tar Heel Statesvenue |
| 200 Backstroke | SCY | 2:11.44 | BB+4.15s to A·+9.15s to Sectionals | 2026-03-21 | 2026 STAR Tar Heel Statesvenue |
| 100 Breaststroke | SCY | 1:07.83 | BB+1.84s to A·+5.14s to Sectionals | 2026-03-21 | 2026 STAR Tar Heel Statesvenue |
| 100 Butterfly | SCY | 1:00.11 | BB+2.42s to A·+7.42s to Sectionals | 2026-03-21 | 2026 STAR Tar Heel Statesvenue |
| 200 Individual Medley | SCY | 2:11.70 | BB+2.01s to A·+12.31s to Sectionals | 2026-03-22 | 2026 STAR Tar Heel Statesvenue |
| 400 Individual Medley | SCY | 4:50.31 | BB+12.62s to A·+38.32s to Sectionals | 2025-12-12 | 2025 NC QCD Holiday Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 28.65 | flat | 200 Medley Relay | 2026-03-22 | 2026 STAR Tar Heel States |
| 50 Breaststroke | SCY | 31.73 | flying | 200 Medley Relay (leg 2) | 2025-11-09 | 2025 Veterans Day Inv. presented by Arena |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1807 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:11.44 | 597 |
| 200 IM SCY | 2:11.70 | 634 |
| 400 IM SCY | 4:50.31 | 576 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
2986 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.80 | 496 |
| 100 BK SCY | 58.45 | 652 |
| 100 BR SCY | 1:07.83 | 615 |
| 100 FL SCY | 1:00.11 | 589 |
| 200 IM SCY | 2:11.70 | 634 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.13
Front half 26.45s · back half 29.68s
200 Freestyle SCY 2:08.80
Front half 61.34s · back half 67.46s
100 Backstroke SCY 58.45
Front half 28.45s · back half 30.00s
200 Backstroke SCY 2:11.44
Front half 62.77s · back half 68.67s
100 Breaststroke SCY 1:07.83
Front half 31.85s · back half 35.98s
100 Butterfly SCY 1:00.11
Front half 28.22s · back half 31.89s
200 Individual Medley SCY 2:11.70
Front half 61.04s · back half 70.66s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.