Sophie Dankof
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.75 | A+0.46s to AA·+1.46s to Sectionals | 2023-01-07 | 2023 Mid-State All-Star Championships |
| 100 Freestyle | SCY | 56.09 | AA+1.60s to AAA·+1.60s to Sectionals | 2025-03-09 | 2025 OH SC Junior Championshipsvenue |
| 50 Backstroke | SCY | 26.87 | AAA+0.38s to AAAA·Sectionals ✓+0.58s to Futures | 2026-03-06 | 2026 OH Tim Myers SC Senior Champsvenue |
| 100 Backstroke | SCY | 58.66 | AAA+2.37s to AAAA·Sectionals ✓+1.57s to Futures | 2025-11-22 | 2025 OH SC Senior Fall Invitationalvenue |
| 200 Backstroke | SCY | 2:07.54 | AAA+5.65s to AAAA·Sectionals ✓+3.35s to Futures | 2026-03-06 | 2026 OH Tim Myers SC Senior Champsvenue |
| 50 Breaststroke | SCY | 30.23 | AAAA·Sectionals ✓+0.44s to Futures | 2026-03-07 | 2026 OH Tim Myers SC Senior Champsvenue |
| 100 Breaststroke | SCY | 1:05.72 | AAA+0.73s to AAAA·Sectionals ✓+0.23s to Futures | 2025-11-21 | 2025 OH SC Senior Fall Invitationalvenue |
| 200 Breaststroke | SCY | 2:25.83 | AAA+5.24s to AAAA·Sectionals ✓+3.14s to Futures | 2026-01-08 | 2025 mid states championship results |
| 100 Individual Medley | SCY | 1:03.98 | 2023-01-07 | 2023 Mid-State All-Star Championships | |
| 200 Individual Medley | SCY | 2:11.35 | AAA+5.86s to AAAA·Sectionals ✓+4.96s to Futures | 2026-03-08 | 2026 OH Tim Myers SC Senior Champsvenue |
| 50 Freestyle | LCM | 29.86 | AA+1.27s to AAA·+1.07s to Sectionals | 2024-03-21 | 2024 Spring Speedo Sectionalsvenue |
| 100 Freestyle | LCM | 1:03.93 | AA+2.24s to AAA·+2.14s to Sectionals | 2024-07-21 | 2024 OH OSI LC Junior Championshipsvenue |
| 50 Backstroke | LCM | 31.13 | AAA+0.14s to AAAA·Sectionals ✓+0.24s to Futures | 2026-07-17 | 2026 Central Zone East Summer Speedo Sectionafast pool |
| 100 Backstroke | LCM | 1:07.97 | AAA+2.38s to AAAA·Sectionals ✓+1.18s to Futures | 2025-07-26 | 2025 OH LSC LC Senior Champsvenue |
| 200 Backstroke | LCM | 2:29.25 | AA+1.66s to AAA·Sectionals ✓+5.26s to Futures | 2026-07-16 | 2026 Central Zone East Summer Speedo Sectionafast pool |
| 50 Breaststroke | LCM | 32.51 | AAAA·US Open ✓ | 2023-08-03 | 2023 Central Zone 14 & U Championship - IN |
| 100 Breaststroke | LCM | 1:16.12 | AAA+1.73s to AAAA·Sectionals ✓+0.13s to Futures | 2024-07-19 | 2024 OH OSI LC Junior Championshipsvenue |
| 200 Breaststroke | LCM | 2:44.06 | AAA+4.47s to AAAA·Sectionals ✓+0.67s to Futures | 2023-08-03 | 2023 Central Zone 14 & U Championship - IN |
| 50 Butterfly | LCM | 32.08 | AA+1.29s to AAA·+1.79s to Sectionals | 2025-07-27 | 2025 OH LSC LC Senior Champsvenue |
| 200 Individual Medley | LCM | 2:33.84 | AA+3.15s to AAA·+2.55s to Sectionals | 2025-07-27 | 2025 OH LSC LC Senior Champsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.84 | flat | 200 Free Relay | 2024-03-09 | 2024 OH SC Junior Championships |
| 50 Freestyle | SCY | 25.29 | flying | 200 Free Relay (leg 2) | 2025-03-08 | 2025 OH SC Junior Championships |
| 100 Freestyle | SCY | 56.33 | flat | 400 Free Relay | 2025-03-09 | 2025 OH SC Junior Championships |
| 100 Freestyle | SCY | 56.02 | flying | 400 Free Relay (leg 4) | 2024-03-10 | 2024 OH SC Junior Championships |
| 50 Backstroke | SCY | 27.61 | flat | 200 Medley Relay | 2026-03-08 | 2026 OH Tim Myers SC Senior Champs |
| 100 Backstroke | SCY | 57.87 | flat | 400 Medley Relay | 2026-03-06 | 2026 OH Tim Myers SC Senior Champs |
| 50 Breaststroke | SCY | 31.45 | flying | 200 Medley Relay (leg 2) | 2024-03-10 | 2024 OH SC Junior Championships |
| 50 Freestyle | LCM | 29.54 | flying | 200 Free Relay (leg 3) | 2024-07-20 | 2024 OH OSI LC Junior Championships |
| 100 Freestyle | LCM | 1:03.05 | flying | 400 Free Relay (leg 4) | 2024-07-21 | 2024 OH OSI LC Junior Championships |
| 200 Freestyle | LCM | 2:20.78 | flat | 800 Free Relay | 2024-07-18 | 2024 OH OSI LC Junior Championships |
| 50 Backstroke | LCM | 31.79 | flat | 200 Medley Relay | 2026-07-17 | 2026 Central Zone East Summer Speedo Sectiona |
| 100 Backstroke | LCM | 1:08.01 | flat | 400 Medley Relay | 2026-07-19 | 2026 Central Zone East Summer Speedo Sectiona |
| 50 Breaststroke | LCM | 34.82 | flying | 200 Medley Relay (leg 2) | 2026-03-27 | 2026 Central Zone East Spring Speedo Sectiona |
| 100 Breaststroke | LCM | 1:16.34 | flying | 400 Medley Relay (leg 2) | 2024-07-19 | 2024 OH OSI LC Junior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2596 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:07.54 | 868 |
| 200 BR SCY | 2:25.83 | 875 |
| 200 IM SCY | 2:11.35 | 853 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2671 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 58.66 | 874 |
| 100 BR SCY | 1:05.72 | 944 |
| 200 IM SCY | 2:11.35 | 853 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.09
Front half 26.41s · back half 29.68s
100 Backstroke SCY 58.66
Front half 28.23s · back half 30.43s
200 Backstroke SCY 2:07.54
Front half 61.36s · back half 66.18s
100 Breaststroke SCY 1:05.72
Front half 30.50s · back half 35.22s
200 Breaststroke SCY 2:25.83
Front half 69.61s · back half 76.22s
200 Individual Medley SCY 2:11.35
Front half 60.43s · back half 70.92s
100 Freestyle LCM 1:03.93
Front half 30.90s · back half 33.03s
100 Backstroke LCM 1:07.97
Front half 32.28s · back half 35.69s
200 Backstroke LCM 2:29.25
Front half 71.97s · back half 77.28s
100 Breaststroke LCM 1:16.12
Front half 35.63s · back half 40.49s
200 Individual Medley LCM 2:33.84
Front half 70.41s · back half 83.43s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.