swimSophie Dankof
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 56.09 | AA+1.00s to AAA·+1.60s to Sectionals | 2025-03-09 | 2025 OH SC Junior Championships venue |
| 50 Backstroke | SCY | 26.87 | AAAA·Sectionals ✓+0.58s to Futures | 2026-03-06 | 2026 OH Tim Myers SC Senior Champs fast pool |
| 100 Backstroke | SCY | 58.66 | AAA+1.67s to AAAA·Sectionals ✓+1.57s to Futures | 2025-11-22 | 2025 OH SC Senior Fall Invitational venue |
| 200 Backstroke | SCY | 2:07.54 | AAA+3.85s to AAAA·Sectionals ✓+3.35s to Futures | 2026-03-06 | 2026 OH Tim Myers SC Senior Champs fast pool |
| 50 Breaststroke | SCY | 30.23 | AAAA·Sectionals ✓+0.44s to Futures | 2026-03-07 | 2026 OH Tim Myers SC Senior Champs fast pool |
| 100 Breaststroke | SCY | 1:05.72 | AAA+0.13s to AAAA·Sectionals ✓+0.23s to Futures | 2025-11-21 | 2025 OH SC Senior Fall Invitational venue |
| 200 Breaststroke | SCY | 2:25.84 | AAA+4.65s to AAAA·Sectionals ✓+3.15s to Futures | 2026-03-07 | 2026 OH Tim Myers SC Senior Champs fast pool |
| 200 Individual Medley | SCY | 2:11.35 | AAA+4.66s to AAAA·Sectionals ✓+4.96s to Futures | 2026-03-08 | 2026 OH Tim Myers SC Senior Champs fast pool |
| 50 Freestyle | LCM | 29.86 | AA+0.87s to AAA·+1.07s to Sectionals | 2024-03-21 | 2024 Spring Speedo Sectionals venue |
| 100 Freestyle | LCM | 1:03.93 | AA+1.44s to AAA·+2.14s to Sectionals | 2024-07-21 | 2024 OH OSI LC Junior Championships venue |
| 50 Backstroke | LCM | 31.32 | AAAA·Sectionals ✓+0.43s to Futures | 2026-03-27 | 2026 Central Zone East Spring Speedo Sectiona venue |
| 100 Backstroke | LCM | 1:07.97 | AAA+1.68s to AAAA·Sectionals ✓+1.18s to Futures | 2025-07-26 | 2025 OH LSC LC Senior Champs venue |
| 200 Backstroke | LCM | 2:30.58 | AA+1.39s to AAA·Sectionals ✓+6.59s to Futures | 2024-07-18 | 2024 OH OSI LC Junior Championships |
| 50 Breaststroke | LCM | 34.95 | AAAA·Sectionals ✓+0.16s to Futures | 2024-08-04 | 2024 Central Zone 14 & U Championship - ND venue |
| 100 Breaststroke | LCM | 1:16.12 | AAA+1.03s to AAAA·Sectionals ✓+0.13s to Futures | 2024-07-19 | 2024 OH OSI LC Junior Championships venue |
| 200 Breaststroke | LCM | 2:49.47 | AAA+6.88s to AAAA·Sectionals ✓+6.08s to Futures | 2024-08-03 | 2024 Central Zone 14 & U Championship - ND venue |
| 50 Butterfly | LCM | 32.08 | AA+0.79s to AAA·+1.79s to Sectionals | 2025-07-27 | 2025 OH LSC LC Senior Champs venue |
| 200 Individual Medley | LCM | 2:33.84 | AA+1.05s to AAA·+2.55s to Sectionals | 2025-07-27 | 2025 OH LSC LC Senior Champs venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | LCM | 34.82 | flying | 200 Medley Relay (leg 2) | 2026-03-27 | 2026 Central Zone East Spring Speedo Sectiona |
| 100 Breaststroke | LCM | 1:17.84 | flying | 400 Medley Relay (leg 2) | 2024-08-03 | 2024 Central Zone 14 & U Championship - ND |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2595 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:07.54 | 868 |
| 200 BR SCY | 2:25.84 | 874 |
| 200 IM SCY | 2:11.35 | 853 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2671 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 58.66 | 874 |
| 100 BR SCY | 1:05.72 | 944 |
| 200 IM SCY | 2:11.35 | 853 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.09
Front half 26.41s · back half 29.68s
100 Backstroke SCY 58.66
Front half 28.23s · back half 30.43s
200 Backstroke SCY 2:07.54
Front half 61.36s · back half 66.18s
100 Breaststroke SCY 1:05.72
Front half 30.50s · back half 35.22s
200 Breaststroke SCY 2:25.84
Front half 68.50s · back half 77.34s
200 Individual Medley SCY 2:11.35
Front half 60.43s · back half 70.92s
100 Freestyle LCM 1:03.93
Front half 30.90s · back half 33.03s
100 Backstroke LCM 1:07.97
Front half 32.28s · back half 35.69s
200 Backstroke LCM 2:30.58
Front half 73.25s · back half 77.33s
100 Breaststroke LCM 1:16.12
Front half 35.63s · back half 40.49s
200 Breaststroke LCM 2:49.47
Front half 80.19s · back half 89.28s
200 Individual Medley LCM 2:33.84
Front half 70.41s · back half 83.43s
Progression
Faster times are higher. One card per event, all courses & history.