Abi Cowart
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.79 | AAAA·Sectionals ✓+0.90s to Futures | 2025-10-10 | 2025 ST ASC Bob Thompson Open |
| 200 Freestyle | SCY | 1:56.73 | AAAA·+0.04s to Sectionals | 2025-10-10 | 2025 ST ASC Bob Thompson Open |
| 50 Backstroke | SCY | 29.08 | AAA+1.19s to AAAA·+0.49s to Sectionals | 2024-11-24 | 2024 ST TXLA 11&Over November Unclassified |
| 100 Backstroke | SCY | 1:00.49 | AAA+1.00s to AAAA·Sectionals ✓+3.40s to Futures | 2025-10-10 | 2025 ST ASC Bob Thompson Open |
| 200 Backstroke | SCY | 2:05.58 | AAAA·Sectionals ✓+1.39s to Futures | 2025-10-10 | 2025 ST ASC Bob Thompson Open |
| 100 Breaststroke | SCY | 1:08.75 | AAA+0.56s to AAAA·Sectionals ✓+3.26s to Futures | 2025-10-10 | 2025 ST ASC Bob Thompson Open |
| 200 Individual Medley | SCY | 2:12.65 | AAA+0.16s to AAAA·+0.06s to Sectionals | 2025-10-10 | 2025 ST ASC Bob Thompson Open |
| 400 Individual Medley | SCY | 4:40.29 | AAAA·+1.60s to Sectionals | 2025-10-10 | 2025 ST ASC Bob Thompson Open |
| 50 Freestyle | LCM | 29.83 | AAA+1.24s to AAAA·+1.44s to Sectionals | 2024-04-20 | 2024 ST AAAA NS Spring into Long Course |
| 50 Breaststroke | LCM | 39.80 | AA+1.21s to AAA·+1.51s to Sectionals | 2024-04-20 | 2024 ST AAAA NS Spring into Long Course |
| 100 Breaststroke | LCM | 1:27.53 | A+1.54s to AA·+6.94s to Sectionals | 2024-04-20 | 2024 ST AAAA NS Spring into Long Course |
| 200 Breaststroke | LCM | 3:04.92 | AA+7.53s to AAA·+8.93s to Sectionals | 2024-04-20 | 2024 ST AAAA NS Spring into Long Course |
| 50 Butterfly | LCM | 34.78 | A+0.89s to AA·+3.49s to Sectionals | 2024-04-20 | 2024 ST AAAA NS Spring into Long Course |
| 100 Butterfly | LCM | 1:24.27 | B+0.78s to BB·+16.88s to Sectionals | 2024-04-20 | 2024 ST AAAA NS Spring into Long Course |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
2833 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:05.58 | 981 |
| 200 IM SCY | 2:12.65 | 915 |
| 400 IM SCY | 4:40.29 | 937 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
3649 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:56.73 | 963 |
| 100 BK SCY | 1:00.49 | 867 |
| 100 BR SCY | 1:08.75 | 904 |
| 200 IM SCY | 2:12.65 | 915 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.