Sophia DiFranco
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.96 | BB+0.27s to A·+3.07s to Sectionals | 2026-02-15 | 10th Annual Small Team Championshipsvenue |
| 100 Freestyle | SCY | 1:01.73 | BB+1.64s to A·+7.64s to Sectionals | 2026-02-14 | 10th Annual Small Team Championshipsvenue |
| 500 Freestyle | SCY | 6:06.47 | BB+16.58s to A·+56.58s to Sectionals | 2026-02-14 | 10th Annual Small Team Championshipsvenue |
| 50 Backstroke | SCY | 38.53 | +2.64s to B·+9.94s to Sectionals | 2025-09-27 | EAJ Speedo September Meet 2025venue |
| 100 Backstroke | SCY | 1:16.52 | +0.63s to B·+15.73s to Sectionals | 2026-02-15 | 10th Annual Small Team Championshipsvenue |
| 200 Backstroke | SCY | 2:48.22 | +3.33s to B·+34.93s to Sectionals | 2026-02-14 | 10th Annual Small Team Championshipsvenue |
| 50 Breaststroke | SCY | 44.28 | +2.39s to B·+10.69s to Sectionals | 2025-07-27 | 2025 NFSSL Champsvenue |
| 100 Breaststroke | SCY | 1:36.71 | +9.22s to B·+25.82s to Sectionals | 2025-09-27 | EAJ Speedo September Meet 2025venue |
| 50 Butterfly | SCY | 33.59 | B+0.80s to BB·+6.20s to Sectionals | 2025-11-01 | 2025 SwimRise Fall Festivalvenue |
| 100 Butterfly | SCY | 1:14.40 | B+4.01s to BB·+15.31s to Sectionals | 2026-02-15 | 10th Annual Small Team Championshipsvenue |
| 100 Individual Medley | SCY | 1:19.54 | 2025-11-01 | 2025 SwimRise Fall Festivalvenue | |
| 200 Individual Medley | SCY | 2:57.06 | +8.17s to B·+44.47s to Sectionals | 2025-09-28 | EAJ Speedo September Meet 2025venue |
| 50 Freestyle | LCM | 31.73 | BB+0.14s to A·+3.34s to Sectionals | 2026-06-21 | 2026 June Classicvenue |
| 100 Freestyle | LCM | 1:12.34 | BB+4.15s to A·+11.05s to Sectionals | 2026-06-19 | 2026 June Classicvenue |
| 200 Freestyle | LCM | 2:53.35 | +0.86s to B·+41.26s to Sectionals | 2025-04-05 | EAJ Spring into Long Courseslow pool |
| 400 Freestyle | LCM | 5:32.78 | BB+21.69s to A·+53.99s to Sectionals | 2026-06-19 | 2026 June Classicvenue |
| 800 Freestyle | LCM | 11:58.95 | B+24.66s to BB·+143.26s to Sectionals | 2026-04-10 | 2026 April Classicvenue |
| 50 Backstroke | LCM | 41.04 | B+1.75s to BB·+8.15s to Sectionals | 2026-06-18 | 2026 June Classicvenue |
| 100 Backstroke | LCM | 1:25.79 | B+3.80s to BB·+16.00s to Sectionals | 2026-06-21 | 2026 June Classicvenue |
| 200 Backstroke | LCM | 3:16.15 | +6.26s to B·+44.16s to Sectionals | 2026-04-12 | 2026 April Classicvenue |
| 50 Breaststroke | LCM | 47.48 | +0.39s to B·+9.19s to Sectionals | 2026-06-18 | 2026 June Classicvenue |
| 50 Butterfly | LCM | 36.29 | BB+2.20s to A·+5.00s to Sectionals | 2026-04-10 | 2026 April Classicvenue |
| 100 Butterfly | LCM | 1:23.52 | B+3.93s to BB·+16.13s to Sectionals | 2026-05-02 | SwimRise IMX/IMR Challengevenue |
| 400 Individual Medley | LCM | 6:51.71 | B+27.32s to BB·+92.02s to Sectionals | 2026-05-03 | SwimRise IMX/IMR Challengevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.01 | flying | 200 Free Relay (leg 3) | 2025-11-01 | 2025 SwimRise Fall Festival |
| 50 Freestyle | SCY | 30.35 | flying | 200 Medley Relay (leg 4) | 2025-11-01 | 2025 SwimRise Fall Festival |
| 50 Butterfly | SCY | 36.91 | flying | 200 Medley Relay (leg 3) | 2025-07-27 | 2025 NFSSL Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1278 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:06.47 | 552 |
| 200 BK SCY | 2:48.22 | 378 |
| 200 IM SCY | 2:57.06 | 348 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1458 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:16.52 | 393 |
| 100 BR SCY | 1:36.71 | 296 |
| 100 FL SCY | 1:14.40 | 421 |
| 200 IM SCY | 2:57.06 | 348 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.73
Front half 30.35s · back half 31.38s
500 Freestyle SCY 6:06.47
Front half 181.59s · back half 184.88s
100 Backstroke SCY 1:16.52
Front half 38.10s · back half 38.42s
200 Backstroke SCY 2:48.22
Front half 83.97s · back half 84.25s
100 Breaststroke SCY 1:36.71
Front half 45.67s · back half 51.04s
100 Butterfly SCY 1:14.40
Front half 35.54s · back half 38.86s
100 Individual Medley SCY 1:19.54
Front half 36.02s · back half 43.52s
200 Individual Medley SCY 2:57.06
Front half 85.21s · back half 91.85s
100 Freestyle LCM 1:12.34
Front half 34.30s · back half 38.04s
200 Freestyle LCM 2:53.35
Front half 84.10s · back half 89.25s
400 Freestyle LCM 5:32.78
Front half 164.66s · back half 168.12s
800 Freestyle LCM 11:58.95
Front half 360.07s · back half 358.88s
100 Backstroke LCM 1:25.79
Front half 41.24s · back half 44.55s
200 Backstroke LCM 3:16.15
Front half 97.87s · back half 98.28s
400 Individual Medley LCM 6:51.71
Front half 204.71s · back half 207.00s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.