swimSara Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 500 Freestyle | SCY | 5:38.52 | A+7.83s to AA | 2011-02-24 | 2011 SE Southeastern Championships |
| 1000 Freestyle | SCY | 11:43.93 | A+15.44s to AA | 2011-02-24 | 2011 SE Southeastern Championships |
| 1650 Freestyle | SCY | 19:13.81 | A+1.02s to AA | 2011-02-24 | 2011 SE Southeastern Championships |
| 50 Freestyle | LCM | 31.56 | BB+0.37s to A | 2010-01-01 | BSL |
| 200 Freestyle | LCM | 2:29.90 | BB+4.61s to A | 2010-01-01 | BSL |
| 400 Freestyle | LCM | 5:07.24 | A+12.35s to AA | 2010-01-01 | BSL |
| 100 Breaststroke | LCM | 1:30.47 | BB+5.38s to A | 2010-01-01 | BSL |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMX 15-16 · SCY
701 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:38.52 | 701 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · LCM
1153 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:29.90 | 606 |
| 100 BR LCM | 1:30.47 | 547 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
400 Freestyle LCM 5:07.24 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.