swimKai Haynes
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 14.59 | 2024-02-23 | 2024 Spring Area 3 Championships | |
| 50 Freestyle | SCY | 28.68 | BB+0.59s to A | 2024-11-22 | SPA - PYP NOVEMBER 2024 slow pool |
| 100 Freestyle | SCY | 1:04.46 | BB+3.17s to A | 2025-02-28 | 2025 Spring Area 3 Championships |
| 25 Backstroke | SCY | 19.86 | 2024-02-23 | 2024 Spring Area 3 Championships | |
| 50 Backstroke | SCY | 38.73 | +0.24s to B | 2024-11-22 | SPA - PYP NOVEMBER 2024 slow pool |
| 25 Breaststroke | SCY | 18.23 | 2024-02-23 | 2024 Spring Area 3 Championships | |
| 100 Breaststroke | SCY | 1:29.47 | B+3.98s to BB | 2024-11-22 | SPA - PYP NOVEMBER 2024 slow pool |
| 200 Breaststroke | SCY | 2:48.64 | BB+0.25s to A | 2024-11-22 | SPA - PYP NOVEMBER 2024 slow pool |
| 25 Butterfly | SCY | 19.09 | 2024-02-23 | 2024 Spring Area 3 Championships | |
| 50 Butterfly | SCY | 37.54 | +0.45s to B | 2024-11-22 | SPA - PYP NOVEMBER 2024 slow pool |
| 100 Individual Medley | SCY | 1:13.05 | BB+3.06s to A | 2025-07-25 | 2025 Summer Area 3 Championships |
| 200 Individual Medley | SCY | 2:50.91 | B+5.12s to BB | 2024-11-29 | 2024 MR LIE Thanksgiving Invitational |
| 50 Freestyle | LCM | 32.35 | BB+0.26s to A | 2025-07-04 | 2025 SPA'S SEMINOLE SUNRISE LANES SWIM MEET |
| 100 Freestyle | LCM | 1:13.58 | BB+3.19s to A | 2025-07-04 | 2025 SPA'S SEMINOLE SUNRISE LANES SWIM MEET |
| 200 Freestyle | LCM | 2:38.94 | BB+5.35s to A | 2025-07-04 | 2025 SPA'S SEMINOLE SUNRISE LANES SWIM MEET |
| 50 Backstroke | LCM | 46.37 | +1.78s to B | 2024-06-28 | 2024 SPA'S SEMINOLE SUNRISE LANES SWIM MEET |
| 50 Breaststroke | LCM | 40.51 | A+0.52s to AA | 2025-06-06 | 2025 TAMPA BAY SWIM CLASSIC |
| 100 Breaststroke | LCM | 1:27.23 | A+0.04s to AA | 2025-06-06 | 2025 TAMPA BAY SWIM CLASSIC |
| 200 Breaststroke | LCM | 3:17.41 | BB+2.02s to A | 2024-06-28 | 2024 SPA'S SEMINOLE SUNRISE LANES SWIM MEET |
| 200 Individual Medley | LCM | 2:59.80 | BB+5.61s to A | 2024-06-07 | 2024 TAMPA BAY SWIM CLASSIC |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · LCM
1329 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 1:27.23 | 742 |
| 200 IM LCM | 2:59.80 | 587 |
| 400 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
2245 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:38.94 | 604 |
| 50 BK LCM | 46.37 | 347 |
| 50 BR LCM | 40.51 | 707 |
| 200 IM LCM | 2:59.80 | 587 |
| 50 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.46
Front half 30.63s · back half 33.83s
100 Breaststroke SCY 1:29.47
100 Individual Medley SCY 1:13.05
Front half 35.88s · back half 37.17s
200 Individual Medley SCY 2:50.91
Front half 91.72s · back half 79.19s
100 Freestyle LCM 1:13.58
Front half 34.80s · back half 38.78s
200 Freestyle LCM 2:38.94
Front half 77.98s · back half 80.96s
100 Breaststroke LCM 1:27.23
Front half 41.36s · back half 45.87s
200 Breaststroke LCM 3:17.41
Front half 96.00s · back half 101.41s
200 Individual Medley LCM 2:59.80
Progression
Faster times are higher. One card per event, all courses & history.