swimCassie Steppe
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.99 | BB+1.80s to A | 2024-10-06 | 2024 ASC All Freestyle Meet venue |
| 100 Freestyle | SCY | 1:01.21 | BB+2.22s to A | 2024-11-15 | CT WYW YMCA Bob McDowell Thanksgiving Invite |
| 200 Freestyle | SCY | 2:13.75 | BB+6.06s to A | 2026-02-21 | 2026 MPSSAA_4A3AStateSwimChamps fast pool |
| 500 Freestyle | SCY | 5:51.41 | BB+7.12s to A | 2026-02-14 | MPSSAA_4A3AEast_SwimChamps26 venue |
| 1000 Freestyle | SCY | 12:23.24 | BB+30.95s to A | 2022-09-30 | 2022 ASC All Freestyle Meet venue |
| 50 Backstroke | SCY | 31.38 | BB+1.19s to A | 2024-02-10 | GBSA - 2024 Last Chance Qualifying venue |
| 100 Backstroke | SCY | 1:08.21 | BB+4.32s to A | 2024-11-15 | CT WYW YMCA Bob McDowell Thanksgiving Invite |
| 200 Backstroke | SCY | 2:26.12 | BB+7.63s to A | 2023-02-12 | GBSA - 2023 Last Chance Qualifying venue |
| 50 Breaststroke | SCY | 43.53 | +2.54s to B | 2021-05-07 | May Mayhem Meet 2021 slow pool |
| 100 Breaststroke | SCY | 1:23.52 | B+4.03s to BB | 2023-11-17 | CT |
| 50 Butterfly | SCY | 30.35 | BB+0.46s to A | 2024-02-10 | GBSA - 2024 Last Chance Qualifying venue |
| 100 Butterfly | SCY | 1:08.38 | BB+4.89s to A | 2024-11-15 | CT WYW YMCA Bob McDowell Thanksgiving Invite |
| 100 Individual Medley | SCY | 1:21.34 | 2021-03-27 | SPY Spring Splash slow pool | |
| 200 Individual Medley | SCY | 2:32.40 | BB+10.01s to A | 2023-02-11 | GBSA - 2023 Last Chance Qualifying venue |
| 400 Individual Medley | SCY | 5:19.51 | BB+16.02s to A | 2024-11-15 | CT WYW YMCA Bob McDowell Thanksgiving Invite |
| 50 Freestyle | LCM | 31.31 | BB+0.32s to A | 2023-07-08 | 2023 Sandbox Invitational venue |
| 100 Freestyle | LCM | 1:08.89 | BB+1.80s to A | 2023-07-09 | 2023 Sandbox Invitational venue |
| 200 Freestyle | LCM | 2:27.02 | BB+1.83s to A | 2024-07-05 | 2024 Sandbox Invitational |
| 400 Freestyle | LCM | 5:22.67 | BB+15.98s to A | 2025-04-13 | 2025 EST Spring Into Long Course venue |
| 800 Freestyle | LCM | 10:51.78 | BB+16.39s to A | 2025-01-01 | 2025 asc spring lc meet results venue |
| 100 Backstroke | LCM | 1:19.50 | BB+4.91s to A | 2023-07-29 | 2023 Summer Junior Champs LCM Meet venue |
| 200 Backstroke | LCM | 2:46.68 | BB+4.99s to A | 2023-04-29 | 2023 ASC Spring Long Course Meet venue |
| 100 Breaststroke | LCM | 1:42.59 | +4.30s to B | 2024-04-20 | 2024 EST Spring Into Long Course |
| 50 Butterfly | LCM | 35.00 | BB+1.61s to A | 2024-04-21 | 2024 EST Spring Into Long Course venue |
| 100 Butterfly | LCM | 1:18.41 | B+0.12s to BB | 2024-07-05 | 2024 Sandbox Invitational |
| 200 Butterfly | LCM | 3:10.78 | +4.29s to B | 2022-04-30 | 2022 ASC Spring Long Course Meet venue |
| 200 Individual Medley | LCM | 2:53.11 | BB+9.52s to A | 2023-07-08 | 2023 Sandbox Invitational venue |
| 400 Individual Medley | LCM | 6:15.44 | BB+28.45s to A | 2025-05-17 | 2025 Abby Seeger Memorial Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 29.81 | flying | 200 Medley Relay (leg 3) | 2024-02-29 | 2024 MD LSC 14 & U Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
2580 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:22.67 | 554 |
| 200 BK LCM | 2:46.68 | 583 |
| 200 FL LCM | 3:10.78 | 381 |
| 200 IM LCM | 2:53.11 | 551 |
| 400 IM LCM | 6:15.44 | 511 |
| 200 BR LCM | — | 0 |
IMR 17-18 · LCM
2582 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:27.02 | 626 |
| 100 BK LCM | 1:19.50 | 533 |
| 100 BR LCM | 1:42.59 | 361 |
| 100 FL LCM | 1:18.41 | 511 |
| 200 IM LCM | 2:53.11 | 551 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.21 split/total mismatch
Front half 29.06s · back half 32.15s
200 Freestyle SCY 2:13.75
Front half 65.11s · back half 68.64s
500 Freestyle SCY 5:51.41
Front half 172.61s · back half 178.80s
1000 Freestyle SCY 12:23.24
Front half 367.58s · back half 375.66s
50 Backstroke SCY 31.38
100 Backstroke SCY 1:08.21 split/total mismatch
Front half 32.87s · back half 35.34s
200 Backstroke SCY 2:26.12
Front half 70.35s · back half 75.77s
100 Breaststroke SCY 1:23.52
Front half 38.71s · back half 44.81s
100 Butterfly SCY 1:08.38 split/total mismatch
Front half 31.37s · back half 37.01s
100 Individual Medley SCY 1:21.34
Front half 36.04s · back half 45.30s
200 Individual Medley SCY 2:32.40
Front half 69.62s · back half 82.78s
400 Individual Medley SCY 5:19.51 split/total mismatch
100 Freestyle LCM 1:08.89
Front half 32.28s · back half 36.61s
400 Freestyle LCM 5:22.67
Front half 159.93s · back half 162.74s
100 Backstroke LCM 1:19.50
Front half 38.74s · back half 40.76s
200 Backstroke LCM 2:46.68
Front half 80.90s · back half 85.78s
200 Butterfly LCM 3:10.78
Front half 87.75s · back half 103.03s
200 Individual Medley LCM 2:53.11
Front half 79.65s · back half 93.46s
400 Individual Medley LCM 6:15.44
Front half 177.78s · back half 197.66s
Progression
Faster times are higher. One card per event, all courses & history.