swimCara Lanci
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.05 | BB+0.66s to A·+3.26s to Sectionals | 2010-10-24 | Trick or Treat Meet venue |
| 100 Freestyle | SCY | 1:01.27 | BB+1.78s to A·+8.18s to Sectionals | 2012-03-03 | 2012 AD Silver Short Course Championships venue |
| 200 Freestyle | SCY | 2:09.69 | BB+1.60s to A·+14.70s to Sectionals | 2013-03-15 | AD Gold Short Course Championships venue |
| 500 Freestyle | SCY | 5:52.12 | BB+7.03s to A·+43.33s to Sectionals | 2011-01-15 | Chris Goody IMX Challenge venue |
| 1000 Freestyle | SCY | 12:26.27 | BB+27.78s to A·+107.28s to Sectionals | 2011-01-22 | Kingston Snowball Invitational |
| 100 Backstroke | SCY | 1:08.88 | BB+4.59s to A·+9.59s to Sectionals | 2012-03-03 | 2012 AD Silver Short Course Championships venue |
| 200 Backstroke | SCY | 2:26.03 | BB+6.74s to A·+17.14s to Sectionals | 2012-03-18 | AD Gold Short Course Championships venue |
| 100 Breaststroke | SCY | 1:23.97 | B+3.58s to BB·+15.78s to Sectionals | 2010-10-16 | Ravena Autumn Breeze slow pool |
| 200 Breaststroke | SCY | 3:03.99 | B+9.90s to BB·+34.60s to Sectionals | 2011-01-15 | Chris Goody IMX Challenge |
| 100 Butterfly | SCY | 1:08.04 | BB+3.95s to A·+9.55s to Sectionals | 2026-01-01 | AD Gold Short Course Championships |
| 200 Butterfly | SCY | 2:29.99 | BB+7.40s to A·+17.90s to Sectionals | 2013-03-17 | AD Gold Short Course Championships venue |
| 200 Individual Medley | SCY | 2:29.62 | BB+6.23s to A·+18.93s to Sectionals | 2010-11-07 | Hometown Splashdown |
| 400 Individual Medley | SCY | 5:17.31 | BB+10.32s to A·+38.92s to Sectionals | 2012-03-04 | 2012 AD Silver Short Course Championships venue |
| 100 Backstroke | SCM | 1:20.92 | B+4.03s to BB·+15.13s to Sectionals | 2011-06-19 | PiranhasSummer Kick-Off Meet venue |
| 100 Butterfly | SCM | 1:20.52 | B+3.83s to BB·+15.53s to Sectionals | 2011-06-19 | PiranhasSummer Kick-Off Meet venue |
| 200 Individual Medley | SCM | 2:50.19 | BB+11.70s to A·+25.70s to Sectionals | 2011-06-19 | PiranhasSummer Kick-Off Meet venue |
| 50 Freestyle | LCM | 33.19 | BB+2.00s to A·+4.90s to Sectionals | 2011-06-12 | Clinton Cudas Colgate Classic Invitational venue |
| 200 Freestyle | LCM | 2:38.36 | B+0.97s to BB·+27.47s to Sectionals | 2011-06-11 | Clinton Cudas Colgate Classic Invitational venue |
| 100 Backstroke | LCM | 1:26.40 | B+5.21s to BB·+18.51s to Sectionals | 2011-06-12 | Clinton Cudas Colgate Classic Invitational venue |
| 200 Backstroke | LCM | 3:00.44 | B+5.95s to BB·+34.25s to Sectionals | 2011-06-11 | Clinton Cudas Colgate Classic Invitational venue |
| 100 Butterfly | LCM | 1:21.26 | B+2.87s to BB·+14.97s to Sectionals | 2011-06-11 | Clinton Cudas Colgate Classic Invitational venue |
| 200 Individual Medley | LCM | 3:01.64 | B+3.55s to BB·+33.25s to Sectionals | 2011-06-12 | Clinton Cudas Colgate Classic Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.21 | flat | 200 Free Relay | 2010-11-13 | Pilgrims Pride |
| 50 Freestyle | SCY | 27.78 | flying | 200 Free Relay (leg 2) | 2011-03-16 | AD Gold Short Course Championships |
| 50 Freestyle | SCY | 29.11 | flying | 200 Medley Relay (leg 4) | 2011-03-05 | AD Silver Short Course Championships |
| 100 Freestyle | SCY | 1:02.25 | flying | 400 Free Relay (leg 3) | 2011-03-14 | AD Gold Short Course Championships |
| 50 Butterfly | SCY | 27.16 | flying | 200 Medley Relay (leg 3) | 2012-03-03 | 2012 AD Silver Short Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3374 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:52.12 | 623 |
| 200 BK SCY | 2:26.03 | 578 |
| 200 BR SCY | 3:03.99 | 435 |
| 200 FL SCY | 2:29.99 | 570 |
| 200 IM SCY | 2:29.62 | 577 |
| 400 IM SCY | 5:17.31 | 591 |
IMR 15-16 · SCY
2760 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.69 | 640 |
| 100 BK SCY | 1:08.88 | 539 |
| 100 BR SCY | 1:23.97 | 453 |
| 100 FL SCY | 1:08.04 | 551 |
| 200 IM SCY | 2:29.62 | 577 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.27
Front half 29.80s · back half 31.47s
200 Freestyle SCY 2:09.69
Front half 63.53s · back half 66.16s
500 Freestyle SCY 5:52.12
Front half 173.06s · back half 179.06s
100 Backstroke SCY 1:08.88
Front half 34.06s · back half 34.82s
200 Backstroke SCY 2:26.03
Front half 71.40s · back half 74.63s
100 Breaststroke SCY 1:23.97
Front half 39.43s · back half 44.54s
200 Butterfly SCY 2:29.99
Front half 66.58s · back half 83.41s
400 Individual Medley SCY 5:17.31
Front half 153.05s · back half 164.26s
100 Backstroke SCM 1:20.92
Front half 39.66s · back half 41.26s
100 Butterfly SCM 1:20.52
Front half 37.71s · back half 42.81s
200 Individual Medley SCM 2:50.19
Front half 80.50s · back half 89.69s
200 Freestyle LCM 2:38.36
Front half 79.52s · back half 78.84s
200 Backstroke LCM 3:00.44
Front half 91.33s · back half 89.11s
200 Individual Medley LCM 3:01.64
Front half 86.29s · back half 95.35s
Progression
Faster times are higher. One card per event, all courses & history.