swimMatthew Hao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.90 | B+0.41s to BB·+8.31s to Sectionals | 2025-12-05 | 2025 MN AQJT 14&U Single Age State Meet - copvenue |
| 100 Freestyle | SCY | 1:06.73 | B+0.34s to BB·+17.74s to Sectionals | 2026-10-11 | 2026 MN FOXJ Fall Invitationalvenue |
| 200 Freestyle | SCY | 2:25.57 | B+0.68s to BB·+38.08s to Sectionals | 2026-10-25 | 2026 MN SEMS Sharktober Invitevenue |
| 500 Freestyle | SCY | 6:52.92 | B+22.93s to BB·+120.03s to Sectionals | 2026-02-08 | 2026 MN PRNH Winter Whiteoutvenue |
| 50 Backstroke | SCY | 38.82 | +0.33s to B·+14.33s to Sectionals | 2025-11-22 | 2025 MN Hast Nov IMXvenue |
| 100 Backstroke | SCY | 1:18.83 | B+3.14s to BB·+22.74s to Sectionals | 2026-10-25 | 2026 MN SEMS Sharktober Invitevenue |
| 50 Breaststroke | SCY | 40.02 | BB+3.33s to A·+12.83s to Sectionals | 2025-11-23 | 2025 MN Hast Nov IMXvenue |
| 100 Breaststroke | SCY | 1:18.24 | A+3.35s to AA·+14.65s to Sectionals | 2026-10-11 | 2026 MN FOXJ Fall Invitationalvenue |
| 200 Breaststroke | SCY | 2:51.56 | BB+3.17s to A·+32.97s to Sectionals | 2026-10-25 | 2026 MN SEMS Sharktober Invitevenue |
| 50 Butterfly | SCY | 37.84 | +0.75s to B·+14.15s to Sectionals | 2026-10-25 | 2026 MN SEMS Sharktober Invitevenue |
| 100 Butterfly | SCY | 1:45.03 | +22.14s to B·+51.04s to Sectionals | 2025-11-23 | 2025 MN Hast Nov IMXvenue |
| 100 Individual Medley | SCY | 1:14.80 | BB+4.81s to A | 2026-10-11 | 2026 MN FOXJ Fall Invitationalvenue |
| 200 Individual Medley | SCY | 3:01.22 | +1.93s to B·+60.23s to Sectionals | 2025-07-10 | 2025 MN SEMS July 10 Intrasquadslow pool |
| 50 Freestyle | LCM | 35.59 | B+0.80s to BB·+9.60s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 100 Freestyle | LCM | 1:20.01 | B+3.82s to BB·+23.42s to Sectionals | 2026-07-17 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 200 Freestyle | LCM | 3:04.43 | +5.24s to B·+60.94s to Sectionals | 2026-05-03 | 2026 MN SEMS LC Invitevenue |
| 50 Backstroke | LCM | 44.06 | B+2.87s to BB·+15.37s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 100 Backstroke | LCM | 1:36.48 | B+6.89s to BB·+32.09s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 50 Breaststroke | LCM | 40.51 | A+0.52s to AA·+8.52s to Sectionals | 2026-07-31 | 2026 MN RSC LC 11-14 State Championshipvenue |
| 100 Breaststroke | LCM | 1:29.91 | A+2.72s to AA·+17.12s to Sectionals | 2026-08-01 | 2026 MN RSC LC 11-14 State Championshipvenue |
| 200 Breaststroke | LCM | 3:12.97 | A+5.78s to AA·+33.18s to Sectionals | 2026-08-02 | 2026 MN RSC LC 11-14 State Championshipvenue |
| 50 Butterfly | LCM | 51.89 | +9.90s to B·+24.50s to Sectionals | 2026-05-03 | 2026 MN SEMS LC Invitevenue |
| 200 Individual Medley | LCM | 3:19.95 | B+10.36s to BB·+60.56s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.16 | flat | 200 Free Relay | 2025-10-26 | 2025 MN SEMS Sharktober Invite |
| 50 Freestyle | SCY | 29.74 | flying | 200 Free Relay (leg 2) | 2026-10-25 | 2026 MN SEMS Sharktober Invite |
| 50 Freestyle | SCY | 31.42 | flying | 200 Medley Relay (leg 4) | 2026-03-22 | 2026 MN NSAC 11-14 SC State Championship |
| 50 Breaststroke | SCY | 35.96 | flying | 200 Medley Relay (leg 2) | 2025-11-22 | 2025 MN Hast Nov IMX |
| 100 Breaststroke | SCY | 1:25.57 | flying | 400 Medley Relay (leg 2) | 2026-03-21 | 2026 MN NSAC 11-14 SC State Championship |
| 50 Freestyle | LCM | 41.66 | flat | 200 Free Relay | 2026-05-03 | 2026 MN SEMS LC Invite |
| 50 Freestyle | LCM | 31.70 | flying | 200 Free Relay (leg 4) | 2026-07-19 | 2026 MN STRM Minnesota Regional Championship |
| 50 Backstroke | LCM | 45.86 | flat | 200 Medley Relay | 2024-07-13 | 2024 MN MTKA Minnesota Regional Championship |
| 50 Breaststroke | LCM | 44.77 | flying | 200 Medley Relay (leg 2) | 2026-07-18 | 2026 MN STRM Minnesota Regional Championship |
| 100 Breaststroke | LCM | 1:31.97 | flying | 400 Medley Relay (leg 2) | 2026-08-01 | 2026 MN RSC LC 11-14 State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2087 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:52.92 | 443 |
| 100 BK SCY | 1:18.83 | 429 |
| 100 BR SCY | 1:18.24 | 650 |
| 100 FL SCY | 1:45.03 | 178 |
| 200 IM SCY | 3:01.22 | 387 |
IMR 11-12 · SCY
2282 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:25.57 | 519 |
| 50 BK SCY | 38.82 | 382 |
| 50 BR SCY | 40.02 | 487 |
| 50 FL SCY | 37.84 | 350 |
| 100 IM SCY | 1:14.80 | 544 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.73
Front half 32.44s · back half 34.29s
200 Freestyle SCY 2:25.57
Front half 70.83s · back half 74.74s
500 Freestyle SCY 6:52.92
Front half 202.33s · back half 210.59s
100 Backstroke SCY 1:18.83 RT 0.59s
Front half 38.05s · back half 40.78s
100 Breaststroke SCY 1:18.24
Front half 36.86s · back half 41.38s
200 Breaststroke SCY 2:51.56
Front half 83.26s · back half 88.30s
100 Butterfly SCY 1:45.03
Front half 46.56s · back half 58.47s
100 Individual Medley SCY 1:14.80
Front half 39.15s · back half 35.65s
200 Individual Medley SCY 3:01.22
100 Freestyle LCM 1:20.01
Front half 36.75s · back half 43.26s
200 Freestyle LCM 3:04.43
Front half 89.62s · back half 94.81s
100 Backstroke LCM 1:36.48
Front half 48.73s · back half 47.75s
100 Breaststroke LCM 1:29.91
Front half 42.90s · back half 47.01s
200 Breaststroke LCM 3:12.97
Front half 94.42s · back half 98.55s
200 Individual Medley LCM 3:19.95
Front half 105.95s · back half 94.00s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.