Matthew Hao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.90 | B+0.41s to BB | 2025-12-05 | 2025 MN AQJT 14&U Single Age State Meet - cop venue |
| 100 Freestyle | SCY | 1:10.54 | B+4.15s to BB | 2026-02-27 | 2026 MN MTKA Minnesota Regional Championship |
| 200 Freestyle | SCY | 2:33.69 | B+8.80s to BB | 2025-11-23 | 2025 MN Hast Nov IMX fast pool |
| 500 Freestyle | SCY | 6:52.92 | B+22.93s to BB | 2026-02-08 | 2026 MN PRNH Winter Whiteout venue |
| 50 Backstroke | SCY | 38.82 | +0.33s to B | 2025-11-22 | 2025 MN Hast Nov IMX fast pool |
| 100 Backstroke | SCY | 1:25.10 | +2.91s to B | 2026-01-11 | 2026 MN FOXJ Winter Classic venue |
| 50 Breaststroke | SCY | 40.02 | BB+3.33s to A | 2025-11-23 | 2025 MN Hast Nov IMX fast pool |
| 100 Breaststroke | SCY | 1:25.91 | B+0.42s to BB | 2025-12-06 | 2025 MN AQJT 14&U Single Age State Meet - cop venue |
| 200 Breaststroke | SCY | 3:05.77 | B+3.38s to BB | 2026-01-25 | 2026 MN HURR January Invitational venue |
| 50 Butterfly | SCY | 40.79 | +3.70s to B | 2026-01-25 | 2026 MN HURR January Invitational venue |
| 100 Butterfly | SCY | 1:45.03 | +22.14s to B | 2025-11-23 | 2025 MN Hast Nov IMX fast pool |
| 100 Individual Medley | SCY | 1:20.25 | B+4.36s to BB | 2026-02-27 | 2026 MN MTKA Minnesota Regional Championship |
| 200 Individual Medley | SCY | 3:01.22 | +1.93s to B | 2025-07-10 | 2025 MN SEMS July 10 Intrasquad slow pool |
| 50 Freestyle | LCM | 36.24 | B+1.45s to BB | 2025-07-20 | 2025 MN STRM Minnesota Regional Championship venue |
| 100 Freestyle | LCM | 1:21.51 | B+5.32s to BB | 2025-07-18 | 2025 MN STRM Minnesota Regional Championship venue |
| 200 Freestyle | LCM | 3:04.43 | +5.24s to B | 2026-05-03 | 2026 MN SEMS LC Invite venue |
| 50 Backstroke | LCM | 44.51 | B+3.32s to BB | 2025-07-19 | 2025 MN STRM Minnesota Regional Championship venue |
| 100 Backstroke | LCM | 1:37.46 | +0.27s to B | 2025-07-19 | 2025 MN STRM Minnesota Regional Championship venue |
| 50 Breaststroke | LCM | 45.02 | BB+3.03s to A | 2026-05-03 | 2026 MN SEMS LC Invite venue |
| 100 Breaststroke | LCM | 1:41.36 | B+1.77s to BB | 2025-07-18 | 2025 MN STRM Minnesota Regional Championship venue |
| 50 Butterfly | LCM | 51.89 | +9.90s to B | 2026-05-03 | 2026 MN SEMS LC Invite venue |
| 200 Individual Medley | LCM | 3:27.65 | +2.66s to B | 2025-07-20 | 2025 MN STRM Minnesota Regional Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.43 | flying | 200 Free Relay (leg 2) | 2024-03-09 | 2024 MN FOXJ 10&U State Championship |
| 50 Backstroke | LCM | 45.86 | flat | 200 Medley Relay | 2024-07-13 | 2024 MN MTKA Minnesota Regional Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1840 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:52.92 | 443 |
| 100 BK SCY | 1:25.10 | 341 |
| 100 BR SCY | 1:25.91 | 491 |
| 100 FL SCY | 1:45.03 | 178 |
| 200 IM SCY | 3:01.22 | 387 |
IMR 11-12 · SCY
2031 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:33.69 | 441 |
| 50 BK SCY | 38.82 | 382 |
| 50 BR SCY | 40.02 | 487 |
| 50 FL SCY | 40.79 | 280 |
| 100 IM SCY | 1:20.25 | 441 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:33.69
Front half 74.26s · back half 79.43s
500 Freestyle SCY 6:52.92
Front half 202.33s · back half 210.59s
100 Backstroke SCY 1:25.10
Front half 41.48s · back half 43.62s
100 Breaststroke SCY 1:25.91
Front half 41.07s · back half 44.84s
200 Breaststroke SCY 3:05.77
Front half 89.20s · back half 96.57s
100 Butterfly SCY 1:45.03
Front half 46.56s · back half 58.47s
200 Individual Medley SCY 3:01.22
100 Freestyle LCM 1:21.51
Front half 39.48s · back half 42.03s
200 Freestyle LCM 3:04.43
Front half 89.62s · back half 94.81s
100 Backstroke LCM 1:37.46
Front half 47.75s · back half 49.71s
100 Breaststroke LCM 1:41.36
Front half 48.61s · back half 52.75s
200 Individual Medley LCM 3:27.65
Front half 109.06s · back half 98.59s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.