Sarah Dellanoce

Fage 11NCWAVE

56 plausible swims · 12 meets · 2025-06-14 → 2026-04-25

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	32.35	BB+1.86s to A	2026-03-26	2026 TAC TITANS Tarheel States Meet venue
100 Freestyle	SCY	1:13.43	B+1.24s to BB	2026-03-28	2026 TAC TITANS Tarheel States Meet venue
200 Freestyle	SCY	2:53.22	+4.13s to B	2025-11-01	WAVE - TA - NSEA TRiMeet 2025 venue
500 Freestyle	SCY	7:25.53	B+23.94s to BB	2026-01-03	WAVE Distance Day 2025-26 venue
50 Backstroke	SCY	38.10	B+0.41s to BB	2026-03-28	2026 TAC TITANS Tarheel States Meet venue
100 Backstroke	SCY	1:25.65	B+2.06s to BB	2025-12-13	2025 Ugly Sweater Meet venue
50 Breaststroke	SCY	39.69	BB+0.70s to A	2026-03-27	2026 TAC TITANS Tarheel States Meet venue
100 Breaststroke	SCY	1:28.58	BB+3.09s to A	2026-02-15	2026 TAC TITANS February Qualifier Meet venue
200 Breaststroke	SCY	3:03.79	A+6.90s to AA	2026-03-27	2026 TAC TITANS Tarheel States Meet venue
50 Butterfly	SCY	43.97	+5.08s to B	2026-03-26	2026 TAC TITANS Tarheel States Meet venue
100 Individual Medley	SCY	1:23.60	B+1.31s to BB	2026-03-27	2026 TAC TITANS Tarheel States Meet venue
200 Individual Medley	SCY	3:01.35	B+2.36s to BB	2026-03-26	2026 TAC TITANS Tarheel States Meet venue
50 Freestyle	LCM	40.82	+0.43s to B	2025-06-15	2025 MOR Liberty Meet venue
100 Freestyle	LCM	1:24.99	B+2.20s to BB	2026-04-25	2026 WAVE Sprint Into LC venue
200 Freestyle	LCM	3:26.28	+13.29s to B	2025-06-15	2025 MOR Liberty Meet venue
50 Backstroke	LCM	45.08	B+1.59s to BB	2025-07-27	2025 LC Closeout Meet venue
100 Backstroke	LCM	1:46.08	+0.29s to B	2025-06-14	2025 MOR Liberty Meet venue
50 Breaststroke	LCM	45.14	BB+0.25s to A	2025-07-18	NCS LC AG Championships venue
100 Breaststroke	LCM	1:34.91	A+0.42s to AA	2026-04-25	2026 WAVE Sprint Into LC venue
200 Individual Medley	LCM	3:40.56	B+15.67s to BB	2025-07-27	2025 LC Closeout Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Breaststroke	LCM	46.49	flying	200 Medley Relay (leg 2)	2025-07-19	NCS LC AG Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

1753 points (4/5 events — incomplete)

Event	Time	Points
500 FR SCY	7:25.53	397
100 BK SCY	1:25.65	392
100 BR SCY	1:28.58	525
200 IM SCY	3:01.35	439
100 FL SCY	—	0

IMR 11-12 · SCY

2062 points (5/5 events)

Event	Time	Points
200 FR SCY	2:53.22	348
50 BK SCY	38.10	445
50 BR SCY	39.69	574
50 FL SCY	43.97	249
100 IM SCY	1:23.60	446

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:13.43

35.74

37.69

Front half 35.74s · back half 37.69s

200 Freestyle SCY 2:53.22

41.74

44.18

44.70

42.60

Front half 85.92s · back half 87.30s

100 Backstroke SCY 1:25.65

41.96

43.69

Front half 41.96s · back half 43.69s

100 Breaststroke SCY 1:28.58

42.36

46.22

Front half 42.36s · back half 46.22s

200 Breaststroke SCY 3:03.79

42.77

47.57

47.14

46.31

Front half 90.34s · back half 93.45s

100 Individual Medley SCY 1:23.60

42.30

41.30

Front half 42.30s · back half 41.30s

200 Individual Medley SCY 3:01.35

45.68

45.33

48.27

42.07

Front half 91.01s · back half 90.34s

100 Freestyle LCM 1:24.99

40.72

44.27

Front half 40.72s · back half 44.27s

200 Freestyle LCM 3:26.28

46.80

55.61

53.77

50.10

Front half 102.41s · back half 103.87s

100 Backstroke LCM 1:46.08

52.54

53.54

Front half 52.54s · back half 53.54s

100 Breaststroke LCM 1:34.91

45.40

49.51

Front half 45.40s · back half 49.51s

200 Individual Medley LCM 3:40.56

58.93

54.53

58.94

48.16

Front half 113.46s · back half 107.10s

Reaction time

fastest 0.83s average 0.830s slowest 0.83s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 32.35 4 swims

100 Freestyle SCY 1:13.43 4 swims

200 Freestyle SCY 2:53.22 1 swim

500 Freestyle SCY 7:25.53 2 swims

50 Backstroke SCY 38.10 4 swims

100 Backstroke SCY 1:25.65 3 swims

50 Breaststroke SCY 39.69 5 swims

100 Breaststroke SCY 1:28.58 4 swims

200 Breaststroke SCY 3:03.79 4 swims

50 Butterfly SCY 43.97 2 swims

100 Individual Medley SCY 1:23.60 3 swims

200 Individual Medley SCY 3:01.35 2 swims

50 Freestyle LCM 40.82 1 swim

100 Freestyle LCM 1:24.99 2 swims

200 Freestyle LCM 3:26.28 1 swim

50 Backstroke LCM 45.08 4 swims

100 Backstroke LCM 1:46.08 1 swim

50 Breaststroke LCM 45.14 3 swims

100 Breaststroke LCM 1:34.91 4 swims

200 Individual Medley LCM 3:40.56 2 swims