Sabine Keister
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.86 | A+0.57s to AA·+1.57s to Sectionals | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship -fast pool |
| 100 Freestyle | SCY | 55.83 | AA+1.34s to AAA·+1.34s to Sectionals | 2025-02-14 | 2025 MN RSC President's Day Meetvenue |
| 200 Freestyle | SCY | 1:59.38 | AA+1.99s to AAA·+1.49s to Sectionals | 2025-03-22 | 2025 MN NSAC Short Course 11-14 State Champiovenue |
| 500 Freestyle | SCY | 5:17.54 | AA+1.15s to AAA·+2.55s to Sectionals | 2025-03-21 | 2025 MN NSAC Short Course 11-14 State Champiovenue |
| 1000 Freestyle | SCY | 11:06.33 | AA+7.74s to AAA·+17.94s to Sectionals | 2025-03-23 | 2025 MN NSAC Short Course 11-14 State Champiovenue |
| 1650 Freestyle | SCY | 18:15.78 | AAA+43.29s to AAAA·Sectionals ✓+61.39s to Futures | 2025-03-23 | 2025 MN NSAC Short Course 11-14 State Champiovenue |
| 50 Backstroke | SCY | 32.75 | BB+2.46s to A·+5.46s to Sectionals | 2025-12-13 | 2025 MN SCSC Winter Carnivalvenue |
| 100 Backstroke | SCY | 1:05.43 | BB+1.14s to A·+4.94s to Sectionals | 2025-01-11 | 2025 MN FOXJ Winter Classicvenue |
| 200 Backstroke | SCY | 2:29.16 | BB+9.87s to A·+17.67s to Sectionals | 2024-12-14 | 2024 MN SCSC Winter Carnivalvenue |
| 100 Breaststroke | SCY | 5:13.55 | +226.96s to B·+244.06s to Sectionals | 2025-01-25 | 2025 MN HAST JAN IMX |
| 200 Breaststroke | SCY | 2:48.15 | BB+7.46s to A·+17.16s to Sectionals | 2024-12-15 | 2024 MN SCSC Winter Carnivalvenue |
| 50 Butterfly | SCY | 27.78 | AA+0.19s to AAA·+1.09s to Sectionals | 2025-03-22 | 2025 MN NSAC Short Course 11-14 State Champiovenue |
| 100 Butterfly | SCY | 59.56 | AA+0.77s to AAA·Sectionals ✓+2.97s to Futures | 2025-02-14 | 2025 MN RSC President's Day Meetvenue |
| 200 Butterfly | SCY | 2:10.26 | AAA+5.47s to AAAA·Sectionals ✓+4.87s to Futures | 2025-03-23 | 2025 MN NSAC Short Course 11-14 State Champiovenue |
| 100 Individual Medley | SCY | 1:06.27 | 2025-02-16 | 2025 MN RSC President's Day Meetvenue | |
| 200 Individual Medley | SCY | 2:15.86 | AA+4.37s to AAA·+2.87s to Sectionals | 2025-02-14 | 2025 MN RSC President's Day Meetvenue |
| 400 Individual Medley | SCY | 4:50.43 | AA+8.94s to AAA·+6.44s to Sectionals | 2025-03-20 | 2025 MN NSAC Short Course 11-14 State Champiovenue |
| 2500 Freestyle | SCM | 38:37.75 | 2023-06-16 | 2023 WI Central Zone Open Water Championshipsvenue | |
| 50 Freestyle | LCM | 30.23 | A+0.34s to AA·+1.44s to Sectionals | 2025-07-20 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 100 Freestyle | LCM | 1:04.47 | AA+2.78s to AAA·+2.68s to Sectionals | 2026-06-06 | 2026 MN NSAC Summer Invitevenue |
| 200 Freestyle | LCM | 2:19.64 | A+0.35s to AA·+6.55s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 400 Freestyle | LCM | 4:47.22 | AA+5.13s to AAA·+4.83s to Sectionals | 2025-07-18 | 2025 MN STRM Minnesota Regional Championshipfast pool |
| 800 Freestyle | LCM | 9:47.45 | AA+5.06s to AAA·+6.06s to Sectionals | 2025-07-31 | 2025 ND DRGN MN Senior LC State Championshipvenue |
| 1500 Freestyle | LCM | 19:02.34 | AA+22.45s to AAA·+25.85s to Sectionals | 2025-08-03 | 2025 ND DRGN MN Senior LC State Championshipvenue |
| 2500 Freestyle | LCM | 37:52.63 | 2022-06-17 | 2025 Central Zone 14 & Under Championship Meevenue | |
| 5000 Freestyle | LCM | 1:13.08 | 2025-08-06 | 2025 MN MNSI Open Water Championshipvenue | |
| 100 Backstroke | LCM | 1:15.56 | BB+0.57s to A·+5.07s to Sectionals | 2025-05-31 | 2025 MN WOLF HUFF N PUFF INVITEvenue |
| 200 Backstroke | LCM | 2:43.95 | BB+2.96s to A·+12.56s to Sectionals | 2024-07-14 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 100 Breaststroke | LCM | 1:36.43 | B+4.34s to BB·+16.44s to Sectionals | 2024-05-04 | 2024 MN RSC Pentathlonvenue |
| 50 Butterfly | LCM | 30.96 | AA+0.17s to AAA·+0.67s to Sectionals | 2026-07-26 | 2026 MN STRM Senior LC State Championshipvenue |
| 100 Butterfly | LCM | 1:07.41 | AA+1.12s to AAA·Sectionals ✓+2.72s to Futures | 2025-08-01 | 2025 ND DRGN MN Senior LC State Championshipvenue |
| 200 Butterfly | LCM | 2:29.45 | AA+1.56s to AAA·Sectionals ✓+7.56s to Futures | 2025-08-02 | 2025 ND DRGN MN Senior LC State Championshipvenue |
| 200 Individual Medley | LCM | 2:37.42 | AA+6.73s to AAA·+6.13s to Sectionals | 2025-07-20 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 400 Individual Medley | LCM | 5:35.02 | AA+14.43s to AAA·+10.63s to Sectionals | 2025-05-30 | 2025 MN WOLF HUFF N PUFF INVITEvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.20 | flat | 200 Free Relay | 2024-12-08 | 2024 MN AQJT 14&U Single Age State Meet |
| 50 Freestyle | SCY | 26.68 | flying | 200 Medley Relay (leg 4) | 2024-03-02 | 2024 MN MTKA Minnesota Regional Championship |
| 50 Freestyle | SCY | 25.22 | flying | 200 Free Relay (leg 2) | 2025-03-23 | 2025 MN NSAC Short Course 11-14 State Champio |
| 100 Freestyle | SCY | 54.35 | flying | 400 Free Relay (leg 3) | 2025-03-21 | 2025 MN NSAC Short Course 11-14 State Champio |
| 200 Freestyle | SCY | 1:58.47 | flying | 800 Free Relay (leg 4) | 2025-03-20 | 2025 MN NSAC Short Course 11-14 State Champio |
| 50 Breaststroke | SCY | 31.10 | flying | 200 Medley Relay (leg 2) | 2024-03-17 | 2024 MN NSAC 11-14 State Championship |
| 50 Butterfly | SCY | 27.06 | flying | 200 Medley Relay (leg 3) | 2026-03-12 | 2026 MN AQJT Senior SC State Championship |
| 100 Butterfly | SCY | 58.80 | flying | 400 Medley Relay (leg 3) | 2024-12-07 | 2024 MN AQJT 14&U Single Age State Meet |
| 50 Freestyle | LCM | 29.52 | flying | 200 Free Relay (leg 2) | 2024-08-04 | 2024 MN NSAC LC 11-14 State Championship |
| 100 Freestyle | LCM | 1:04.17 | flying | 400 Free Relay (leg 4) | 2024-08-02 | 2024 MN NSAC LC 11-14 State Championship |
| 200 Freestyle | LCM | 2:17.91 | flying | 800 Free Relay (leg 4) | 2024-08-01 | 2024 MN NSAC LC 11-14 State Championship |
| 50 Butterfly | LCM | 32.22 | flying | 200 Medley Relay (leg 3) | 2024-08-04 | 2024 MN NSAC LC 11-14 State Championship |
| 100 Butterfly | LCM | 1:08.19 | flying | 400 Medley Relay (leg 3) | 2025-08-02 | 2025 ND DRGN MN Senior LC State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4373 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:17.54 | 849 |
| 200 BK SCY | 2:29.16 | 543 |
| 200 BR SCY | 2:48.15 | 570 |
| 200 FL SCY | 2:10.26 | 870 |
| 200 IM SCY | 2:15.86 | 771 |
| 400 IM SCY | 4:50.43 | 770 |
IMR 15-16 · LCM
3425 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:19.64 | 750 |
| 100 BK LCM | 1:15.56 | 642 |
| 100 BR LCM | 1:36.43 | 451 |
| 100 FL LCM | 1:07.41 | 827 |
| 200 IM LCM | 2:37.42 | 755 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.83
Front half 27.21s · back half 28.62s
200 Freestyle SCY 1:59.38
Front half 57.85s · back half 61.53s
500 Freestyle SCY 5:17.54
Front half 159.20s · back half 158.34s
1650 Freestyle SCY 18:15.78
100 Backstroke SCY 1:05.43 RT 0.61s
Front half 31.72s · back half 33.71s
200 Backstroke SCY 2:29.16
Front half 72.76s · back half 76.40s
200 Breaststroke SCY 2:48.15
Front half 81.19s · back half 86.96s
100 Butterfly SCY 59.56
Front half 28.46s · back half 31.10s
200 Butterfly SCY 2:10.26
Front half 62.38s · back half 67.88s
100 Individual Medley SCY 1:06.27
Front half 30.31s · back half 35.96s
200 Individual Medley SCY 2:15.86
Front half 63.80s · back half 72.06s
400 Individual Medley SCY 4:50.43
Front half 139.72s · back half 150.71s
100 Freestyle LCM 1:04.47
Front half 31.15s · back half 33.32s
200 Freestyle LCM 2:19.64
Front half 68.76s · back half 70.88s
400 Freestyle LCM 4:47.22
Front half 143.92s · back half 143.30s
800 Freestyle LCM 9:47.45
Front half 294.61s · back half 292.84s
1500 Freestyle LCM 19:02.34
Front half 574.12s · back half 568.22s
100 Backstroke LCM 1:15.56
Front half 36.69s · back half 38.87s
200 Backstroke LCM 2:43.95
Front half 79.94s · back half 84.01s
100 Butterfly LCM 1:07.41
Front half 31.70s · back half 35.71s
200 Butterfly LCM 2:29.45
Front half 70.61s · back half 78.84s
200 Individual Medley LCM 2:37.42
Front half 74.03s · back half 83.39s
400 Individual Medley LCM 5:35.02
Front half 161.44s · back half 173.58s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.