Sabine Keister

Fage 16CZKYMNMVSDWIMSISCSC

221 plausible swims · 43 meets · 2022-06-17 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.86 A+0.57s to AA·+1.57s to Sectionals 2026-03-01 2026 MN RSC Minnesota Regional Championship -fast pool
100 Freestyle SCY 55.83 AA+1.34s to AAA·+1.34s to Sectionals 2025-02-14 2025 MN RSC President's Day Meetvenue
200 Freestyle SCY 1:59.38 AA+1.99s to AAA·+1.49s to Sectionals 2025-03-22 2025 MN NSAC Short Course 11-14 State Champiovenue
500 Freestyle SCY 5:17.54 AA+1.15s to AAA·+2.55s to Sectionals 2025-03-21 2025 MN NSAC Short Course 11-14 State Champiovenue
1000 Freestyle SCY 11:06.33 AA+7.74s to AAA·+17.94s to Sectionals 2025-03-23 2025 MN NSAC Short Course 11-14 State Champiovenue
1650 Freestyle SCY 18:15.78 AAA+43.29s to AAAA·Sectionals ✓+61.39s to Futures 2025-03-23 2025 MN NSAC Short Course 11-14 State Champiovenue
50 Backstroke SCY 32.75 BB+2.46s to A·+5.46s to Sectionals 2025-12-13 2025 MN SCSC Winter Carnivalvenue
100 Backstroke SCY 1:05.43 BB+1.14s to A·+4.94s to Sectionals 2025-01-11 2025 MN FOXJ Winter Classicvenue
200 Backstroke SCY 2:29.16 BB+9.87s to A·+17.67s to Sectionals 2024-12-14 2024 MN SCSC Winter Carnivalvenue
100 Breaststroke SCY 5:13.55 +226.96s to B·+244.06s to Sectionals 2025-01-25 2025 MN HAST JAN IMX
200 Breaststroke SCY 2:48.15 BB+7.46s to A·+17.16s to Sectionals 2024-12-15 2024 MN SCSC Winter Carnivalvenue
50 Butterfly SCY 27.78 AA+0.19s to AAA·+1.09s to Sectionals 2025-03-22 2025 MN NSAC Short Course 11-14 State Champiovenue
100 Butterfly SCY 59.56 AA+0.77s to AAA·Sectionals ✓+2.97s to Futures 2025-02-14 2025 MN RSC President's Day Meetvenue
200 Butterfly SCY 2:10.26 AAA+5.47s to AAAA·Sectionals ✓+4.87s to Futures 2025-03-23 2025 MN NSAC Short Course 11-14 State Champiovenue
100 Individual Medley SCY 1:06.27 2025-02-16 2025 MN RSC President's Day Meetvenue
200 Individual Medley SCY 2:15.86 AA+4.37s to AAA·+2.87s to Sectionals 2025-02-14 2025 MN RSC President's Day Meetvenue
400 Individual Medley SCY 4:50.43 AA+8.94s to AAA·+6.44s to Sectionals 2025-03-20 2025 MN NSAC Short Course 11-14 State Champiovenue
2500 Freestyle SCM 38:37.75 2023-06-16 2023 WI Central Zone Open Water Championshipsvenue
50 Freestyle LCM 30.23 A+0.34s to AA·+1.44s to Sectionals 2025-07-20 2025 MN STRM Minnesota Regional Championshipvenue
100 Freestyle LCM 1:04.47 AA+2.78s to AAA·+2.68s to Sectionals 2026-06-06 2026 MN NSAC Summer Invitevenue
200 Freestyle LCM 2:19.64 A+0.35s to AA·+6.55s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipvenue
400 Freestyle LCM 4:47.22 AA+5.13s to AAA·+4.83s to Sectionals 2025-07-18 2025 MN STRM Minnesota Regional Championshipfast pool
800 Freestyle LCM 9:47.45 AA+5.06s to AAA·+6.06s to Sectionals 2025-07-31 2025 ND DRGN MN Senior LC State Championshipvenue
1500 Freestyle LCM 19:02.34 AA+22.45s to AAA·+25.85s to Sectionals 2025-08-03 2025 ND DRGN MN Senior LC State Championshipvenue
2500 Freestyle LCM 37:52.63 2022-06-17 2025 Central Zone 14 & Under Championship Meevenue
5000 Freestyle LCM 1:13.08 2025-08-06 2025 MN MNSI Open Water Championshipvenue
100 Backstroke LCM 1:15.56 BB+0.57s to A·+5.07s to Sectionals 2025-05-31 2025 MN WOLF HUFF N PUFF INVITEvenue
200 Backstroke LCM 2:43.95 BB+2.96s to A·+12.56s to Sectionals 2024-07-14 2024 MN MTKA Minnesota Regional Championshipvenue
100 Breaststroke LCM 1:36.43 B+4.34s to BB·+16.44s to Sectionals 2024-05-04 2024 MN RSC Pentathlonvenue
50 Butterfly LCM 30.96 AA+0.17s to AAA·+0.67s to Sectionals 2026-07-26 2026 MN STRM Senior LC State Championshipvenue
100 Butterfly LCM 1:07.41 AA+1.12s to AAA·Sectionals ✓+2.72s to Futures 2025-08-01 2025 ND DRGN MN Senior LC State Championshipvenue
200 Butterfly LCM 2:29.45 AA+1.56s to AAA·Sectionals ✓+7.56s to Futures 2025-08-02 2025 ND DRGN MN Senior LC State Championshipvenue
200 Individual Medley LCM 2:37.42 AA+6.73s to AAA·+6.13s to Sectionals 2025-07-20 2025 MN STRM Minnesota Regional Championshipvenue
400 Individual Medley LCM 5:35.02 AA+14.43s to AAA·+10.63s to Sectionals 2025-05-30 2025 MN WOLF HUFF N PUFF INVITEvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.20 flat 200 Free Relay 2024-12-08 2024 MN AQJT 14&U Single Age State Meet
50 Freestyle SCY 26.68 flying 200 Medley Relay (leg 4) 2024-03-02 2024 MN MTKA Minnesota Regional Championship
50 Freestyle SCY 25.22 flying 200 Free Relay (leg 2) 2025-03-23 2025 MN NSAC Short Course 11-14 State Champio
100 Freestyle SCY 54.35 flying 400 Free Relay (leg 3) 2025-03-21 2025 MN NSAC Short Course 11-14 State Champio
200 Freestyle SCY 1:58.47 flying 800 Free Relay (leg 4) 2025-03-20 2025 MN NSAC Short Course 11-14 State Champio
50 Breaststroke SCY 31.10 flying 200 Medley Relay (leg 2) 2024-03-17 2024 MN NSAC 11-14 State Championship
50 Butterfly SCY 27.06 flying 200 Medley Relay (leg 3) 2026-03-12 2026 MN AQJT Senior SC State Championship
100 Butterfly SCY 58.80 flying 400 Medley Relay (leg 3) 2024-12-07 2024 MN AQJT 14&U Single Age State Meet
50 Freestyle LCM 29.52 flying 200 Free Relay (leg 2) 2024-08-04 2024 MN NSAC LC 11-14 State Championship
100 Freestyle LCM 1:04.17 flying 400 Free Relay (leg 4) 2024-08-02 2024 MN NSAC LC 11-14 State Championship
200 Freestyle LCM 2:17.91 flying 800 Free Relay (leg 4) 2024-08-01 2024 MN NSAC LC 11-14 State Championship
50 Butterfly LCM 32.22 flying 200 Medley Relay (leg 3) 2024-08-04 2024 MN NSAC LC 11-14 State Championship
100 Butterfly LCM 1:08.19 flying 400 Medley Relay (leg 3) 2025-08-02 2025 ND DRGN MN Senior LC State Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4373 points (6/6 events)

EventTime Points
500 FR SCY 5:17.54 849
200 BK SCY 2:29.16 543
200 BR SCY 2:48.15 570
200 FL SCY 2:10.26 870
200 IM SCY 2:15.86 771
400 IM SCY 4:50.43 770

IMR 15-16 · LCM

3425 points (5/5 events)

EventTime Points
200 FR LCM 2:19.64 750
100 BK LCM 1:15.56 642
100 BR LCM 1:36.43 451
100 FL LCM 1:07.41 827
200 IM LCM 2:37.42 755

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.83

27.21
28.62

Front half 27.21s · back half 28.62s

200 Freestyle SCY 1:59.38

27.54
30.31
31.09
30.44

Front half 57.85s · back half 61.53s

500 Freestyle SCY 5:17.54

29.56
33.01
32.37
31.83
32.43
32.12
31.97
32.00
31.87
30.38

Front half 159.20s · back half 158.34s

1650 Freestyle SCY 18:15.78

29.58
33.46
33.54
33.87
33.48
33.76
33.68
33.53
33.39
33.70
33.53
33.30
33.13
33.25
33.29
33.27
33.62
33.64
33.52
33.79
33.63
33.10
33.34
33.16
33.14
33.54
33.09
33.37
33.19
33.18
32.65
32.90
31.16

100 Backstroke SCY 1:05.43 RT 0.61s

31.72
33.71

Front half 31.72s · back half 33.71s

200 Backstroke SCY 2:29.16

35.03
37.73
38.52
37.88

Front half 72.76s · back half 76.40s

200 Breaststroke SCY 2:48.15

38.18
43.01
44.12
42.84

Front half 81.19s · back half 86.96s

100 Butterfly SCY 59.56

28.46
31.10

Front half 28.46s · back half 31.10s

200 Butterfly SCY 2:10.26

29.54
32.84
34.40
33.48

Front half 62.38s · back half 67.88s

100 Individual Medley SCY 1:06.27

30.31
35.96

Front half 30.31s · back half 35.96s

200 Individual Medley SCY 2:15.86

28.79
35.01
42.33
29.73

Front half 63.80s · back half 72.06s

400 Individual Medley SCY 4:50.43

29.81
34.51
38.36
37.04
43.92
43.37
32.09
31.33

Front half 139.72s · back half 150.71s

100 Freestyle LCM 1:04.47

31.15
33.32

Front half 31.15s · back half 33.32s

200 Freestyle LCM 2:19.64

32.71
36.05
35.87
35.01

Front half 68.76s · back half 70.88s

400 Freestyle LCM 4:47.22

33.18
37.26
36.80
36.68
36.03
36.92
35.57
34.78

Front half 143.92s · back half 143.30s

800 Freestyle LCM 9:47.45

33.29
36.58
37.80
37.24
37.36
37.50
37.62
37.22
37.37
37.01
37.15
36.74
36.70
37.03
36.01
34.83

Front half 294.61s · back half 292.84s

1500 Freestyle LCM 19:02.34

35.50
39.03
38.59
38.91
38.72
38.83
38.45
38.59
38.48
38.16
38.73
37.99
37.77
38.21
38.16
38.02
38.17
38.25
37.76
38.02
37.89
38.18
38.34
38.26
38.93
37.64
38.00
37.36
37.64
35.76

Front half 574.12s · back half 568.22s

100 Backstroke LCM 1:15.56

36.69
38.87

Front half 36.69s · back half 38.87s

200 Backstroke LCM 2:43.95

38.50
41.44
42.91
41.10

Front half 79.94s · back half 84.01s

100 Butterfly LCM 1:07.41

31.70
35.71

Front half 31.70s · back half 35.71s

200 Butterfly LCM 2:29.45

32.94
37.67
39.01
39.83

Front half 70.61s · back half 78.84s

200 Individual Medley LCM 2:37.42

33.02
41.01
49.31
34.08

Front half 74.03s · back half 83.39s

400 Individual Medley LCM 5:35.02

33.94
39.80
44.14
43.56
51.20
51.57
35.93
34.88

Front half 161.44s · back half 173.58s

Reaction time

fastest 0.61s average 0.740s slowest 0.79s 8 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.86 5 swims
100 Freestyle SCY 55.83 11 swims
200 Freestyle SCY 1:59.38 16 swims
500 Freestyle SCY 5:17.54 10 swims
1000 Freestyle SCY 11:06.33 5 swims
1650 Freestyle SCY 18:15.78 3 swims
50 Backstroke SCY 32.75 2 swims
100 Backstroke SCY 1:05.43 4 swims
200 Backstroke SCY 2:29.16 1 swim
100 Breaststroke SCY 5:13.55 1 swim
200 Breaststroke SCY 2:48.15 1 swim
50 Butterfly SCY 27.78 6 swims
100 Butterfly SCY 59.56 21 swims
200 Butterfly SCY 2:10.26 13 swims
100 Individual Medley SCY 1:06.27 6 swims
200 Individual Medley SCY 2:15.86 7 swims
400 Individual Medley SCY 4:50.43 7 swims
2500 Freestyle SCM 38:37.75 3 swims
50 Freestyle LCM 30.23 5 swims
100 Freestyle LCM 1:04.47 12 swims
200 Freestyle LCM 2:19.64 9 swims
400 Freestyle LCM 4:47.22 9 swims
800 Freestyle LCM 9:47.45 4 swims
1500 Freestyle LCM 19:02.34 2 swims
2500 Freestyle LCM 37:52.63 1 swim
5000 Freestyle LCM 1:13.08 1 swim
100 Backstroke LCM 1:15.56 6 swims
200 Backstroke LCM 2:43.95 3 swims
100 Breaststroke LCM 1:36.43 1 swim
50 Butterfly LCM 30.96 5 swims
100 Butterfly LCM 1:07.41 14 swims
200 Butterfly LCM 2:29.45 14 swims
200 Individual Medley LCM 2:37.42 7 swims
400 Individual Medley LCM 5:35.02 4 swims