Sofia Rowen

FHIKALA

6 plausible swims · 2 meets · 2023-01-21 → 2024-02-04

Personal records

Event	Course	Best	Cut	Date	Meet
100 Freestyle	SCY	1:09.73	+13.24s to Sectionals	2024-02-04	Swim Kauai Aquatics Team
100 Breaststroke	SCY	1:30.80	+20.21s to Sectionals	2024-02-04	Swim Kauai Aquatics Team

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

PR splits

100 Freestyle SCY 1:09.73 split/total mismatch

33.30

3.13

Front half 33.30s · back half 36.43s

100 Breaststroke SCY 1:30.80 split/total mismatch

41.67

7.46

Front half 41.67s · back half 49.13s

Progression

Faster times are higher. One card per event, all courses & history.

100 Freestyle SCY 1:09.73 3 swims

100 Breaststroke SCY 1:30.80 3 swims