swimSofia Rowen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.94 | +4.85s to Sectionals | 2023-01-27 | 2023 OIA SWIMMING & DIVING CHAMPIONSHIPvenue |
| 100 Freestyle | SCY | 1:09.73 | +13.24s to Sectionals | 2024-02-04 | Swim Kauai Aquatics Team |
| 100 Breaststroke | SCY | 1:30.80 | +20.21s to Sectionals | 2024-02-04 | Swim Kauai Aquatics Team |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
PR splits
100 Freestyle SCY 1:09.73 split/total mismatch
Front half 33.30s · back half 36.43s
100 Breaststroke SCY 1:30.80 split/total mismatch
Front half 41.67s · back half 49.13s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.