Sophie Holloway
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.70 | BB+0.71s to A·+3.41s to Sectionals | 2026-03-07 | 2026 Lake Ontario Regional Meetvenue |
| 100 Freestyle | SCY | 1:02.51 | BB+1.62s to A·+8.02s to Sectionals | 2025-10-26 | BA Halloween Town USA 2025venue |
| 200 Freestyle | SCY | 2:24.12 | B+1.23s to BB·+26.23s to Sectionals | 2026-02-15 | 2026 Best ValenTimes Meetvenue |
| 50 Backstroke | SCY | 32.44 | BB+1.05s to A·+5.15s to Sectionals | 2026-03-08 | 2026 Lake Ontario Regional Meetvenue |
| 100 Backstroke | SCY | 1:07.12 | BB+0.93s to A·+6.63s to Sectionals | 2025-02-01 | 2025 SAC Winter Classic ABC Meet |
| 200 Backstroke | SCY | 2:50.64 | +2.75s to B·+39.15s to Sectionals | 2024-12-07 | DCAC Going the Distancevenue |
| 50 Breaststroke | SCY | 37.08 | BB+0.99s to A·+6.39s to Sectionals | 2026-03-08 | 2026 Lake Ontario Regional Meetvenue |
| 100 Breaststroke | SCY | 1:20.79 | BB+4.70s to A·+11.30s to Sectionals | 2025-10-26 | BA Halloween Town USA 2025venue |
| 50 Butterfly | SCY | 30.90 | BB+0.01s to A·+4.21s to Sectionals | 2026-03-07 | 2026 Lake Ontario Regional Meetvenue |
| 100 Individual Medley | SCY | 1:09.56 | 2026-03-07 | 2026 Lake Ontario Regional Meetvenue | |
| 200 Individual Medley | SCY | 2:36.46 | BB+8.57s to A·+23.47s to Sectionals | 2025-10-26 | BA Halloween Town USA 2025venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.04 | flying | 200 Free Relay (leg 4) | 2026-02-14 | 2026 Best ValenTimes Meet |
| 50 Backstroke | SCY | 32.31 | flat | 200 Medley Relay | 2026-02-15 | 2026 Best ValenTimes Meet |
| 50 Butterfly | SCY | 33.09 | flying | 200 Medley Relay (leg 3) | 2024-12-07 | DCAC Going the Distance |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
948 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:50.64 | 391 |
| 200 IM SCY | 2:36.46 | 557 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2259 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:24.12 | 511 |
| 100 BK SCY | 1:07.12 | 634 |
| 100 BR SCY | 1:20.79 | 557 |
| 200 IM SCY | 2:36.46 | 557 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.51
Front half 29.66s · back half 32.85s
200 Freestyle SCY 2:24.12
Front half 68.89s · back half 75.23s
200 Backstroke SCY 2:50.64
Front half 81.59s · back half 89.05s
100 Breaststroke SCY 1:20.79
Front half 38.21s · back half 42.58s
100 Individual Medley SCY 1:09.56
Front half 32.40s · back half 37.16s
200 Individual Medley SCY 2:36.46
Front half 74.31s · back half 82.15s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.