swimGrace Contreras
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.55 | A+0.16s to AA·+2.76s to Sectionals | 2026-02-28 | 2026 SE District 13&O Championships venue |
| 100 Freestyle | SCY | 1:00.04 | A+0.45s to AA·+6.95s to Sectionals | 2026-03-01 | 2026 SE District 13&O Championships venue |
| 200 Freestyle | SCY | 2:10.99 | A+1.40s to AA·+16.00s to Sectionals | 2026-01-31 | 2026 SwimRVA Heavyweight Battle venue |
| 500 Freestyle | SCY | 5:50.05 | A+4.56s to AA·+41.26s to Sectionals | 2026-02-28 | 2026 SE District 13&O Championships venue |
| 1000 Freestyle | SCY | 12:06.68 | A+7.29s to AA·+87.69s to Sectionals | 2026-03-01 | 2026 SE District 13&O Championships venue |
| 1650 Freestyle | SCY | 20:46.17 | A+49.48s to AA·+176.78s to Sectionals | 2025-10-18 | 2025 Fall Distance Intrasquad Meet venue |
| 50 Backstroke | SCY | 31.28 | A+0.69s to AA·+4.99s to Futures | 2026-02-01 | 2026 SwimRVA Heavyweight Battle venue |
| 100 Backstroke | SCY | 1:04.87 | AA+2.58s to AAA·+5.58s to Sectionals | 2026-02-28 | 2026 SE District 13&O Championships venue |
| 200 Backstroke | SCY | 2:19.47 | AA+5.18s to AAA·+10.58s to Sectionals | 2026-03-01 | 2026 SE District 13&O Championships venue |
| 50 Breaststroke | SCY | 37.90 | BB+0.91s to A·+8.11s to Futures | 2025-11-15 | 2025 WAC Fall Classic venue |
| 100 Breaststroke | SCY | 1:20.88 | BB+2.89s to A·+12.69s to Sectionals | 2025-11-16 | 2025 WAC Fall Classic venue |
| 200 Breaststroke | SCY | 2:54.42 | BB+6.43s to A·+25.03s to Sectionals | 2025-10-11 | 2025 TIDE Atlantic Coast Clash - copied venue |
| 100 Butterfly | SCY | 1:07.45 | A+2.66s to AA·+8.96s to Sectionals | 2025-11-16 | 2025 WAC Fall Classic venue |
| 200 Butterfly | SCY | 2:35.64 | BB+4.55s to A·+23.55s to Sectionals | 2025-10-11 | 2025 TIDE Atlantic Coast Clash - copied venue |
| 200 Individual Medley | SCY | 2:32.66 | BB+1.27s to A·+21.97s to Sectionals | 2025-09-21 | 2025 TIDE King Neptune Meet venue |
| 400 Individual Medley | SCY | 5:15.08 | A+7.79s to AA·+36.69s to Sectionals | 2025-10-10 | 2025 TIDE Atlantic Coast Clash - copied venue |
| 50 Freestyle | LCM | 30.41 | AA+0.52s to AAA·+2.12s to Sectionals | 2026-05-03 | 2026 TIDE Spring Shockwave venue |
| 100 Freestyle | LCM | 1:09.77 | A+1.78s to AA·+9.08s to Sectionals | 2026-06-06 | 2026 TIDE Schools Out Classic venue |
| 200 Freestyle | LCM | 2:24.70 | AA+2.91s to AAA·+13.81s to Sectionals | 2026-06-26 | 2026 VSI LC SE District Champs venue |
| 400 Freestyle | LCM | 5:19.45 | A+8.06s to AA·+41.76s to Sectionals | 2026-05-01 | 2026 TIDE Spring Shockwave venue |
| 800 Freestyle | LCM | 10:57.47 | A+11.78s to AA·+87.48s to Sectionals | 2026-06-27 | 2026 VSI LC SE District Champs venue |
| 50 Backstroke | LCM | 35.97 | AA+1.58s to AAA·+5.08s to Futures | 2026-06-26 | 2026 VSI LC SE District Champs venue |
| 100 Backstroke | LCM | 1:17.19 | A+1.10s to AA·+9.30s to Sectionals | 2026-06-27 | 2026 VSI LC SE District Champs venue |
| 200 Backstroke | LCM | 2:45.62 | A+1.53s to AA·+19.43s to Sectionals | 2026-05-03 | 2026 TIDE Spring Shockwave venue |
| 100 Breaststroke | LCM | 1:36.02 | BB+6.23s to A·+18.13s to Sectionals | 2026-05-02 | 2026 TIDE Spring Shockwave venue |
| 200 Breaststroke | LCM | 3:28.38 | BB+14.89s to A·+38.99s to Sectionals | 2026-05-03 | 2026 TIDE Spring Shockwave venue |
| 100 Butterfly | LCM | 1:14.03 | A+0.24s to AA·+7.74s to Sectionals | 2026-06-26 | 2026 VSI LC SE District Champs venue |
| 200 Individual Medley | LCM | 2:50.96 | A+4.77s to AA·+22.57s to Sectionals | 2026-06-06 | 2026 TIDE Schools Out Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
3779 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:50.05 | 689 |
| 200 BK SCY | 2:19.47 | 716 |
| 200 BR SCY | 2:54.42 | 554 |
| 200 FL SCY | 2:35.64 | 561 |
| 200 IM SCY | 2:32.66 | 600 |
| 400 IM SCY | 5:15.08 | 659 |
IMR 13-14 · LCM
3259 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:24.70 | 750 |
| 100 BK LCM | 1:17.19 | 662 |
| 100 BR LCM | 1:36.02 | 511 |
| 100 FL LCM | 1:14.03 | 689 |
| 200 IM LCM | 2:50.96 | 647 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.04
Front half 28.98s · back half 31.06s
200 Freestyle SCY 2:10.99
Front half 63.18s · back half 67.81s
500 Freestyle SCY 5:50.05
Front half 171.17s · back half 178.88s
1000 Freestyle SCY 12:06.68
Front half 359.08s · back half 367.60s
1650 Freestyle SCY 20:46.17
100 Backstroke SCY 1:04.87
Front half 31.85s · back half 33.02s
200 Backstroke SCY 2:19.47
Front half 67.42s · back half 72.05s
100 Breaststroke SCY 1:20.88
Front half 39.25s · back half 41.63s
200 Breaststroke SCY 2:54.42
Front half 83.52s · back half 90.90s
100 Butterfly SCY 1:07.45
Front half 31.91s · back half 35.54s
200 Butterfly SCY 2:35.64
Front half 75.06s · back half 80.58s
200 Individual Medley SCY 2:32.66
Front half 70.16s · back half 82.50s
400 Individual Medley SCY 5:15.08
Front half 149.73s · back half 165.35s
100 Freestyle LCM 1:09.77
Front half 33.39s · back half 36.38s
200 Freestyle LCM 2:24.70
Front half 69.94s · back half 74.76s
400 Freestyle LCM 5:19.45
Front half 159.72s · back half 159.73s
800 Freestyle LCM 10:57.47
Front half 322.46s · back half 335.01s
100 Backstroke LCM 1:17.19
Front half 37.54s · back half 39.65s
200 Backstroke LCM 2:45.62
Front half 81.41s · back half 84.21s
100 Breaststroke LCM 1:36.02
Front half 44.80s · back half 51.22s
200 Breaststroke LCM 3:28.38
Front half 99.90s · back half 108.48s
100 Butterfly LCM 1:14.03
Front half 35.37s · back half 38.66s
200 Individual Medley LCM 2:50.96
Front half 80.72s · back half 90.24s
Progression
Faster times are higher. One card per event, all courses & history.