Josephine Woodruff
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 45.28 | +5.39s to B·+19.19s to Sectionals | 2021-11-14 | 2021 CO Pikes Peak Finalsvenue |
| 100 Freestyle | SCY | 1:38.57 | +7.68s to B·+42.08s to Sectionals | 2022-02-12 | 2022 CO Loveland Sweetheartvenue |
| 200 Freestyle | SCY | 3:57.31 | +34.52s to B·+114.92s to Sectionals | 2021-11-13 | 2021 CO Pikes Peak Finalsvenue |
| 50 Backstroke | SCY | 55.78 | +7.19s to B·+29.49s to Futures | 2021-11-13 | 2021 CO Pikes Peak Finalsvenue |
| 100 Backstroke | SCY | 1:44.78 | B+10.79s to BB·+43.39s to Sectionals | 2022-02-12 | 2022 CO Loveland Sweetheartvenue |
| 50 Breaststroke | SCY | 57.50 | +2.91s to B·+27.71s to Futures | 2022-02-12 | 2022 CO Loveland Sweetheartvenue |
| 100 Breaststroke | SCY | 1:58.21 | B+11.32s to BB·+47.62s to Sectionals | 2022-03-12 | 2022 CO JH Mile High Championshipslow pool |
| 50 Butterfly | SCY | 56.00 | +7.61s to B·+30.31s to Futures | 2022-03-12 | 2022 CO JH Mile High Championshipslow pool |
| 100 Individual Medley | SCY | 1:47.71 | +2.72s to B | 2022-03-12 | 2022 CO JH Mile High Championshipslow pool |
| 50 Freestyle | LCM | 53.65 | +8.26s to B·+24.06s to Sectionals | 2022-05-14 | 2022 CO FST May Madnessslow pool |
| 100 Freestyle | LCM | 1:52.08 | +7.89s to B·+47.69s to Sectionals | 2022-07-10 | 2022 CO Zone 2 Senior Meetvenue |
| 200 Freestyle | LCM | 4:05.52 | +14.53s to B·+106.53s to Sectionals | 2022-05-14 | 2022 CO FST May Madnessslow pool |
| 50 Backstroke | LCM | 58.57 | +2.78s to B·+27.68s to Futures | 2022-07-10 | 2022 CO Zone 2 Senior Meetvenue |
| 100 Backstroke | LCM | 2:04.46 | +2.47s to B·+53.07s to Sectionals | 2022-07-09 | 2022 CO Zone 2 Senior Meetvenue |
| 50 Breaststroke | LCM | 1:02.62 | +0.43s to B·+27.83s to Futures | 2022-07-10 | 2022 CO Zone 2 Senior Meetvenue |
| 100 Breaststroke | LCM | 2:13.44 | B+9.45s to BB·+52.45s to Sectionals | 2022-05-15 | 2022 CO FST May Madnessslow pool |
| 50 Butterfly | LCM | 1:05.84 | +11.35s to B·+36.35s to Futures | 2022-05-15 | 2022 CO FST May Madnessslow pool |
| 200 Individual Medley | LCM | 4:20.73 | +4.54s to B·+103.74s to Sectionals | 2022-05-15 | 2022 CO FST May Madnessslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.37 | flying | 200 Free Relay (leg 2) | 2022-03-12 | 2022 CO JH Mile High Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
1169 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 4:05.52 | 252 |
| 100 BK LCM | 2:04.46 | 276 |
| 100 BR LCM | 2:13.44 | 338 |
| 200 IM LCM | 4:20.73 | 303 |
| 100 FL LCM | — | 0 |
IMR 10 & under · LCM
1271 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:52.08 | 251 |
| 50 BK LCM | 58.57 | 262 |
| 50 BR LCM | 1:02.62 | 303 |
| 50 FL LCM | 1:05.84 | 152 |
| 200 IM LCM | 4:20.73 | 303 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:38.57
Front half 46.31s · back half 52.26s
200 Freestyle SCY 3:57.31
Front half 113.98s · back half 123.33s
100 Backstroke SCY 1:44.78
Front half 51.16s · back half 53.62s
100 Breaststroke SCY 1:58.21
Front half 57.11s · back half 61.10s
100 Individual Medley SCY 1:47.71
Front half 52.29s · back half 55.42s
100 Freestyle LCM 1:52.08
Front half 54.46s · back half 57.62s
200 Freestyle LCM 4:05.52
Front half 117.80s · back half 127.72s
100 Backstroke LCM 2:04.46
Front half 60.69s · back half 63.77s
100 Breaststroke LCM 2:13.44
Front half 65.29s · back half 68.15s
200 Individual Medley LCM 4:20.73
Front half 132.30s · back half 128.43s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.