Sofia Stacks

Fage 14CAUN-07YST

70 plausible swims · 16 meets · 2024-06-01 → 2026-06-07

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	28.62	BB+0.63s to A	2025-12-06	2025 CA CCAQ WAG Qualifier venue
100 Freestyle	SCY	1:04.71	BB+3.82s to A	2025-02-15	2025 CA Otterfest BB/B/C Short Course Meet slow pool
200 Freestyle	SCY	2:17.35	BB+5.46s to A	2025-11-15	2025 CA Veterans' Day Classic SCY venue
50 Backstroke	SCY	38.78	+2.19s to B	2024-07-31	2024 CA YST Fishbowl Intrasquad Meet venue
100 Backstroke	SCY	1:17.86	+0.67s to B	2025-02-16	2025 CA Otterfest BB/B/C Short Course Meet slow pool
200 Backstroke	SCY	2:46.84	B+10.95s to BB	2024-11-09	2024 CA The Claremont Club B/C SC Meet venue
50 Breaststroke	SCY	40.30	B+1.21s to BB	2024-07-31	2024 CA YST Fishbowl Intrasquad Meet venue
100 Breaststroke	SCY	1:18.14	BB+2.05s to A	2025-12-12	2025 CA SCS/RAA WAG venue
200 Breaststroke	SCY	2:50.27	BB+6.48s to A	2025-12-14	2025 CA SCS/RAA WAG venue
50 Butterfly	SCY	37.56	+1.57s to B	2024-07-31	2024 CA YST Fishbowl Intrasquad Meet venue
100 Butterfly	SCY	1:22.00	+5.11s to B	2024-11-09	2024 CA The Claremont Club B/C SC Meet venue
100 Individual Medley	SCY	1:20.14		2024-07-31	2024 CA YST Fishbowl Intrasquad Meet venue
200 Individual Medley	SCY	2:37.28	BB+9.39s to A	2024-11-24	2024 CA OTTR/YST Thanksgiving Invite slow pool
50 Freestyle	LCM	33.70	BB+1.71s to A	2025-05-24	2025 CA RST BB/B/C Long Course Meet venue
100 Freestyle	LCM	1:09.81	BB+0.22s to A	2026-06-07	2026 CA YST A/BB/B LC Meet venue
200 Freestyle	LCM	2:38.42	BB+8.03s to A	2025-05-24	2025 CA RST BB/B/C Long Course Meet venue
50 Backstroke	LCM	40.28	B+0.59s to BB	2026-06-07	2026 CA YST A/BB/B LC Meet venue
50 Breaststroke	LCM	41.45	BB+0.36s to A	2026-06-07	2026 CA YST A/BB/B LC Meet venue
100 Breaststroke	LCM	1:30.35	BB+2.56s to A	2025-05-24	2025 CA RST BB/B/C Long Course Meet venue
200 Breaststroke	LCM	3:14.07	BB+4.78s to A	2026-04-12	2026 CA YST LC A/BB/B 13 & up C Meet venue
100 Butterfly	LCM	1:31.05	+3.66s to B	2025-05-25	2025 CA RST BB/B/C Long Course Meet venue
200 Individual Medley	LCM	2:51.23	BB+2.04s to A	2026-06-07	2026 CA YST A/BB/B LC Meet venue
400 Individual Medley	LCM	6:13.48	BB+14.79s to A	2025-05-24	2025 CA RST BB/B/C Long Course Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	LCM	35.44	flying	200 Free Relay (leg 4)	2024-06-01	2024 CA YST LC JAG Qualifier
50 Breaststroke	LCM	42.16	flying	200 Medley Relay (leg 2)	2025-04-06	2025 CA YST LC A/BB/B 13 & up C Meet

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

1852 points (3/6 events — incomplete)

Event	Time	Points
200 BR LCM	3:14.07	617
200 IM LCM	2:51.23	644
400 IM LCM	6:13.48	591
400 FR LCM	—	0
200 BK LCM	—	0
200 FL LCM	—	0

IMR 13-14 · SCY

2508 points (5/5 events)

Event	Time	Points
200 FR SCY	2:17.35	591
100 BK SCY	1:17.86	406
100 BR SCY	1:18.14	616
100 FL SCY	1:22.00	346
200 IM SCY	2:37.28	549

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.71

31.82

32.89

Front half 31.82s · back half 32.89s

200 Freestyle SCY 2:17.35

33.28

34.55

34.47

35.05

Front half 67.83s · back half 69.52s

100 Backstroke SCY 1:17.86

37.22

40.64

Front half 37.22s · back half 40.64s

200 Backstroke SCY 2:46.84

40.16

42.42

41.67

42.59

Front half 82.58s · back half 84.26s

100 Breaststroke SCY 1:18.14

36.95

41.19

Front half 36.95s · back half 41.19s

200 Breaststroke SCY 2:50.27

38.62

43.05

44.63

43.97

Front half 81.67s · back half 88.60s

100 Butterfly SCY 1:22.00

38.44

43.56

Front half 38.44s · back half 43.56s

100 Individual Medley SCY 1:20.14

38.11

42.03

Front half 38.11s · back half 42.03s

200 Individual Medley SCY 2:37.28

36.55

41.47

44.05

35.21

Front half 78.02s · back half 79.26s

100 Freestyle LCM 1:09.81

34.10

35.71

Front half 34.10s · back half 35.71s

200 Freestyle LCM 2:38.42

37.83

41.45

39.93

39.21

Front half 79.28s · back half 79.14s

100 Breaststroke LCM 1:30.35

43.69

46.66

Front half 43.69s · back half 46.66s

200 Breaststroke LCM 3:14.07

45.45

47.88

50.38

50.36

Front half 93.33s · back half 100.74s

100 Butterfly LCM 1:31.05

43.06

47.99

Front half 43.06s · back half 47.99s

200 Individual Medley LCM 2:51.23

39.98

46.92

46.79

37.54

Front half 86.90s · back half 84.33s

400 Individual Medley LCM 6:13.48

43.62

48.26

49.60

48.29

49.88

50.37

42.66

40.80

Front half 189.77s · back half 183.71s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.62 7 swims

100 Freestyle SCY 1:04.71 4 swims

200 Freestyle SCY 2:17.35 3 swims

50 Backstroke SCY 38.78 1 swim

100 Backstroke SCY 1:17.86 4 swims

200 Backstroke SCY 2:46.84 1 swim

50 Breaststroke SCY 40.30 1 swim

100 Breaststroke SCY 1:18.14 6 swims

200 Breaststroke SCY 2:50.27 3 swims

50 Butterfly SCY 37.56 1 swim

100 Butterfly SCY 1:22.00 2 swims

100 Individual Medley SCY 1:20.14 1 swim

200 Individual Medley SCY 2:37.28 3 swims

50 Freestyle LCM 33.70 5 swims

100 Freestyle LCM 1:09.81 4 swims

200 Freestyle LCM 2:38.42 2 swims

50 Backstroke LCM 40.28 1 swim

50 Breaststroke LCM 41.45 4 swims

100 Breaststroke LCM 1:30.35 5 swims

200 Breaststroke LCM 3:14.07 3 swims

100 Butterfly LCM 1:31.05 1 swim

200 Individual Medley LCM 2:51.23 5 swims

400 Individual Medley LCM 6:13.48 3 swims