Forrest Gao

Mage 12ADCPPSSCYUN

311 plausible swims · 73 meets · 2014-01-26 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 20.93 2014-02-23 North Country League Meet
50 Freestyle SCY 25.68 AAA+1.09s to AAAA·+3.29s to Sectionals 2021-07-24 Piranhas Time Trialvenue
100 Freestyle SCY 1:00.05 A+1.26s to AA·+11.56s to Sectionals 2019-03-03 SHEN AD Silver Short Course Championshipsvenue
200 Freestyle SCY 2:12.89 A+4.70s to AA·+26.60s to Sectionals 2020-02-29 SHEN AD Silver Short Course Championshipsvenue
500 Freestyle SCY 6:19.63 BB+19.64s to A·+92.24s to Sectionals 2018-12-09 Piranha's December Distance Invitevenue
50 Backstroke SCY 33.39 BB+0.70s to A·+9.70s to Futures 2017-10-22 2017 Trick or Treat Meetvenue
100 Backstroke SCY 1:06.00 A+0.01s to AA·+11.51s to Sectionals 2021-07-23 Piranhas Time Trialvenue
200 Backstroke SCY 2:24.01 A+2.02s to AA·+25.42s to Sectionals 2019-12-15 Piranha's December Distance Invite
25 Breaststroke SCY 28.53 2014-02-23 North Country League Meet
50 Breaststroke SCY 38.15 BB+1.46s to A·+11.86s to Futures 2017-03-17 Adirondack Gold Short Course Championshipsvenue
100 Breaststroke SCY 1:12.62 AA+1.23s to AAA·+11.13s to Sectionals 2019-03-10 Adirondack Gold Short Course Championships
200 Breaststroke SCY 2:39.63 AA+5.24s to AAA·+24.64s to Sectionals 2019-12-15 Piranha's December Distance Invite
50 Butterfly SCY 32.14 BB+0.95s to A·+9.25s to Futures 2017-03-05 SHEN AD Silver Short Course Championshipsvenue
100 Butterfly SCY 1:03.64 AA+1.15s to AAA·+10.45s to Sectionals 2021-07-24 Piranhas Time Trialvenue
200 Butterfly SCY 2:41.17 BB+9.68s to A·+39.98s to Sectionals 2019-01-13 Chris Goody IMX Challengevenue
100 Individual Medley SCY 1:10.36 BB+0.37s to A 2018-10-20 2018 Trick or Treat Meetvenue
200 Individual Medley SCY 2:18.95 AA+0.16s to AAA·+19.56s to Sectionals 2021-07-23 Piranhas Time Trialvenue
400 Individual Medley SCY 5:09.31 AA+12.82s to AAA·+54.22s to Sectionals 2020-01-11 Chris Goody IMX Challenge
50 Freestyle SCM 31.27 BB+0.18s to A·+6.58s to Sectionals 2019-06-02 Piranhas Summer Kick-Off Meetvenue
100 Freestyle SCM 1:14.41 B+1.02s to BB·+20.52s to Sectionals 2017-06-04 Piranhas Summer Kick-Off Meetvenue
200 Freestyle SCM 2:40.94 B+0.85s to BB·+42.95s to Sectionals 2018-06-03 Piranhas Summer Kick-Off Meetvenue
50 Backstroke SCM 39.57 B+0.28s to BB 2017-06-04 Piranhas Summer Kick-Off Meetvenue
100 Backstroke SCM 1:15.06 A+2.17s to AA·+15.07s to Sectionals 2021-06-12 Piranhas Summer Kick Offvenue
50 Breaststroke SCM 42.13 BB+1.64s to A 2017-06-04 Piranhas Summer Kick-Off Meetvenue
100 Breaststroke SCM 1:23.05 A+0.26s to AA·+14.06s to Sectionals 2019-06-02 Piranhas Summer Kick-Off Meetvenue
50 Butterfly SCM 47.92 +6.93s to B 2015-06-14 Piranhas Summer Kick-Off Meetvenue
100 Butterfly SCM 1:19.51 BB+3.02s to A·+20.52s to Sectionals 2021-06-12 Piranhas Summer Kick Offvenue
100 Individual Medley SCM 1:28.04 B+4.15s to BB 2016-06-05 Piranhas Summer Kick-Off Meetvenue
200 Individual Medley SCM 2:41.16 A+0.27s to AA·+28.57s to Sectionals 2021-06-12 Piranhas Summer Kick Offvenue
50 Freestyle LCM 29.27 AAA+1.18s to AAAA·+3.78s to Sectionals 2021-07-30 Hawks Summer Invitational 2021venue
100 Freestyle LCM 1:07.24 AA+2.75s to AAA·+11.75s to Sectionals 2021-07-31 Hawks Summer Invitational 2021venue
200 Freestyle LCM 2:43.86 BB+10.27s to A·+42.57s to Sectionals 2018-06-10 Clinton Cudas Colgate Classic Invitationalvenue
50 Backstroke LCM 39.79 BB+2.00s to A·+11.90s to Futures 2017-07-29 2017 Adirondack Long Course Championshipsvenue
100 Backstroke LCM 1:16.24 AA+1.95s to AAA·+14.25s to Sectionals 2021-07-30 Hawks Summer Invitational 2021venue
200 Backstroke LCM 2:48.83 A+2.14s to AA·+34.04s to Sectionals 2019-07-12 Hawks Summer Invitational 2019
50 Breaststroke LCM 42.56 BB+0.57s to A·+11.67s to Futures 2017-07-08 Hawks Summer Invitational 2016venue
100 Breaststroke LCM 1:24.33 AA+1.24s to AAA·+14.64s to Sectionals 2019-06-08 Clinton Cudas Colgate Classic Invitationalvenue
200 Breaststroke LCM 2:57.63 AAA+6.64s to AAAA·+25.04s to Sectionals 2021-07-31 Hawks Summer Invitational 2021venue
50 Butterfly LCM 40.38 B+1.69s to BB·+14.09s to Futures 2016-07-24 2016 Adirondack Long Course Championshipsvenue
100 Butterfly LCM 1:14.64 AA+2.95s to AAA·+14.45s to Sectionals 2021-07-31 Hawks Summer Invitational 2021venue
200 Butterfly LCM 3:24.44 B+13.65s to BB·+68.15s to Sectionals 2018-06-10 Clinton Cudas Colgate Classic Invitationalvenue
200 Individual Medley LCM 2:44.47 AA+5.68s to AAA·+28.28s to Sectionals 2021-07-30 Hawks Summer Invitational 2021venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 33.92 flat 200 Free Relay 2016-02-28 Adirondack Short Course Qualifier at Shen
50 Freestyle SCY 26.92 flying 200 Free Relay (leg 3) 2020-03-01 SHEN AD Silver Short Course Championships
100 Freestyle SCY 1:04.05 flying 400 Free Relay (leg 4) 2018-03-04 SHEN AD Silver Short Course Championships
50 Backstroke SCY 54.86 flat 200 Medley Relay 2015-01-04 Chris Goody IMX Challenge
50 Breaststroke SCY 32.52 flying 200 Medley Relay (leg 2) 2020-02-29 SHEN AD Silver Short Course Championships
50 Butterfly SCY 33.58 flying 200 Medley Relay (leg 3) 2017-03-18 Adirondack Gold Short Course Championships
50 Freestyle SCM 35.57 flat 200 Free Relay 2017-06-04 Piranhas Summer Kick-Off Meet
50 Freestyle LCM 36.16 flat 200 Free Relay 2016-07-24 2016 Adirondack Long Course Championships
100 Freestyle LCM 1:20.04 flying 400 Free Relay (leg 2) 2017-07-28 2017 Adirondack Long Course Championships
50 Breaststroke LCM 1:29.02 flying 200 Medley Relay (leg 2) 2016-07-23 2016 Adirondack Long Course Championships
50 Butterfly LCM 1:55.82 flying 200 Medley Relay (leg 3) 2017-07-29 2017 Adirondack Long Course Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

3775 points (5/5 events)

EventTime Points
500 FR SCY 6:19.63 571
100 BK SCY 1:06.00 732
100 BR SCY 1:12.62 813
100 FL SCY 1:03.64 800
200 IM SCY 2:18.95 859

IMR 11-12 · SCY

3071 points (5/5 events)

EventTime Points
200 FR SCY 2:12.89 682
50 BK SCY 33.39 601
50 BR SCY 38.15 562
50 FL SCY 32.14 572
100 IM SCY 1:10.36 654

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.05

29.43
30.62

Front half 29.43s · back half 30.62s

200 Freestyle SCY 2:12.89

30.96
33.90
34.11
33.92

Front half 64.86s · back half 68.03s

500 Freestyle SCY 6:19.63

31.72
36.81
38.30
38.08
39.41
39.65
39.76
40.06
39.22
36.62

Front half 184.32s · back half 195.31s

100 Backstroke SCY 1:06.00

32.58
33.42

Front half 32.58s · back half 33.42s

200 Butterfly SCY 2:41.17

35.69
39.50
42.72
43.26

Front half 75.19s · back half 85.98s

100 Individual Medley SCY 1:10.36

33.23
37.13

Front half 33.23s · back half 37.13s

200 Individual Medley SCY 2:18.95

30.29
35.17
40.36
33.13

Front half 65.46s · back half 73.49s

100 Freestyle SCM 1:14.41

35.95
38.46

Front half 35.95s · back half 38.46s

200 Freestyle SCM 2:40.94

36.05
40.79
42.66
41.44

Front half 76.84s · back half 84.10s

100 Backstroke SCM 1:15.06

36.89
38.17

Front half 36.89s · back half 38.17s

100 Breaststroke SCM 1:23.05

39.06
43.99

Front half 39.06s · back half 43.99s

100 Butterfly SCM 1:19.51

36.73
42.78

Front half 36.73s · back half 42.78s

100 Individual Medley SCM 1:28.04

41.10
46.94

Front half 41.10s · back half 46.94s

200 Individual Medley SCM 2:41.16

34.98
40.28
46.83
39.07

Front half 75.26s · back half 85.90s

100 Freestyle LCM 1:07.24

32.77
34.47

Front half 32.77s · back half 34.47s

200 Freestyle LCM 2:43.86

79.05
84.81

Front half 79.05s · back half 84.81s

100 Backstroke LCM 1:16.24

37.65
38.59

Front half 37.65s · back half 38.59s

200 Breaststroke LCM 2:57.63

38.46
46.22
44.74
48.21

Front half 84.68s · back half 92.95s

100 Butterfly LCM 1:14.64

35.79
38.85

Front half 35.79s · back half 38.85s

200 Butterfly LCM 3:24.44

93.45
110.99

Front half 93.45s · back half 110.99s

200 Individual Medley LCM 2:44.47

35.18
41.22
49.48
38.59

Front half 76.40s · back half 88.07s

Reaction time

fastest 0.74s average 0.800s slowest 0.94s 5 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 20.93 3 swims
50 Freestyle SCY 25.68 19 swims
100 Freestyle SCY 1:00.05 19 swims
200 Freestyle SCY 2:12.89 10 swims
500 Freestyle SCY 6:19.63 7 swims
50 Backstroke SCY 33.39 14 swims
100 Backstroke SCY 1:06.00 12 swims
200 Backstroke SCY 2:24.01 11 swims
25 Breaststroke SCY 28.53 1 swim
50 Breaststroke SCY 38.15 16 swims
100 Breaststroke SCY 1:12.62 20 swims
200 Breaststroke SCY 2:39.63 13 swims
50 Butterfly SCY 32.14 19 swims
100 Butterfly SCY 1:03.64 17 swims
200 Butterfly SCY 2:41.17 2 swims
100 Individual Medley SCY 1:10.36 14 swims
200 Individual Medley SCY 2:18.95 14 swims
400 Individual Medley SCY 5:09.31 3 swims
50 Freestyle SCM 31.27 4 swims
100 Freestyle SCM 1:14.41 3 swims
200 Freestyle SCM 2:40.94 1 swim
50 Backstroke SCM 39.57 3 swims
100 Backstroke SCM 1:15.06 3 swims
50 Breaststroke SCM 42.13 2 swims
100 Breaststroke SCM 1:23.05 2 swims
50 Butterfly SCM 47.92 1 swim
100 Butterfly SCM 1:19.51 1 swim
100 Individual Medley SCM 1:28.04 1 swim
200 Individual Medley SCM 2:41.16 2 swims
50 Freestyle LCM 29.27 5 swims
100 Freestyle LCM 1:07.24 9 swims
200 Freestyle LCM 2:43.86 7 swims
50 Backstroke LCM 39.79 3 swims
100 Backstroke LCM 1:16.24 8 swims
200 Backstroke LCM 2:48.83 1 swim
50 Breaststroke LCM 42.56 6 swims
100 Breaststroke LCM 1:24.33 6 swims
200 Breaststroke LCM 2:57.63 3 swims
50 Butterfly LCM 40.38 2 swims
100 Butterfly LCM 1:14.64 7 swims
200 Butterfly LCM 3:24.44 1 swim
200 Individual Medley LCM 2:44.47 8 swims