swimLizzie Yon
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.49 | AAA+0.80s to AAAA | 2026-03-07 | Speedo Southern Premier fast pool |
| 100 Freestyle | SCY | 55.36 | AA+1.57s to AAA | 2020-10-16 | 2020 Dual Meet with Cardinal Aquatics |
| 200 Freestyle | SCY | 1:59.86 | AA+3.07s to AAA | 2020-12-11 | 2020 Meet of Mini Champs host: Excel Aquatics |
| 500 Freestyle | SCY | 5:18.63 | AA+5.74s to AAA | 2023-01-13 | 2026 TYR Mardi Gras Invite |
| 1000 Freestyle | SCY | 11:15.98 | AA+20.39s to AAA | 2023-01-13 | 2026 TYR Mardi Gras Invite |
| 1650 Freestyle | SCY | 19:09.30 | A+19.51s to AA | 2020-09-19 | 2020 Fall Fest Excel Aquatics Intrasquad Meet |
| 50 Backstroke | SCY | 33.64 | B+1.25s to BB | 2019-02-16 | 2019 SES Region Championships - WEST |
| 100 Backstroke | SCY | 1:00.19 | AA+1.70s to AAA | 2021-12-03 | 2021 Meet of Champs Hosted by Excel Aquatics |
| 200 Backstroke | SCY | 2:12.82 | AA+5.73s to AAA | 2020-10-16 | 2020 Dual Meet with Cardinal Aquatics |
| 50 Breaststroke | SCY | 40.87 | +0.08s to B | 2019-02-16 | 2019 SES Region Championships - WEST |
| 100 Breaststroke | SCY | 1:03.32 | AAAA | 2026-03-06 | Speedo Southern Premier fast pool |
| 200 Breaststroke | SCY | 2:16.68 | AAAA | 2026-03-08 | Speedo Southern Premier fast pool |
| 50 Butterfly | SCY | 30.69 | BB+0.80s to A | 2019-02-16 | 2019 SES Region Championships - WEST |
| 100 Butterfly | SCY | 55.91 | AAA+0.52s to AAAA | 2025-03-02 | 2025 SE Speedo Southern Premier venue |
| 200 Butterfly | SCY | 2:15.69 | A+1.30s to AA | 2021-01-22 | Mardi Gras 2021 hosted by Excel Aquatics |
| 100 Individual Medley | SCY | 1:15.86 | 2019-01-11 | 2019 Mardi Gras Open Hosted by Excel Aquatics | |
| 200 Individual Medley | SCY | 2:04.41 | AAAA | 2026-03-07 | Speedo Southern Premier fast pool |
| 400 Individual Medley | SCY | 4:46.02 | AA+7.93s to AAA | 2020-12-11 | 2020 Meet of Mini Champs host: Excel Aquatics |
| 50 Freestyle | LCM | 29.48 | AA+1.09s to AAA | 2022-04-23 | All American Swim LC Spring Classic |
| 100 Freestyle | LCM | 1:00.83 | AAA+2.24s to AAAA | 2025-05-18 | 2025 Charlotte Open venue |
| 200 Freestyle | LCM | 2:12.08 | AAA+5.09s to AAAA | 2025-07-24 | 2025 TNAQ Senior Summer Showdown fast pool |
| 400 Freestyle | LCM | 4:51.92 | AA+11.33s to AAA | 2022-04-23 | All American Swim LC Spring Classic |
| 800 Freestyle | LCM | 10:00.83 | AA+19.24s to AAA | 2026-01-01 | meet results 7 |
| 50 Backstroke | LCM | 37.75 | BB+1.96s to A | 2019-05-18 | All American Spring Classic |
| 100 Backstroke | LCM | 1:10.69 | AA+2.70s to AAA | 2023-05-19 | 2025 SE Southeastern Winter SC Championships |
| 200 Backstroke | LCM | 2:36.46 | A+1.97s to AA | 2026-01-01 | full results 1 |
| 50 Breaststroke | LCM | 34.98 | AAA+0.29s to AAAA | 2026-05-01 | Fort Lauderdale Open venue |
| 100 Breaststroke | LCM | 1:13.57 | AAAA | 2026-04-30 | Fort Lauderdale Open venue |
| 200 Breaststroke | LCM | 2:41.32 | AAA+0.23s to AAAA | 2025-06-20 | 2025 Synergy Dryland Summer Sizzler venue |
| 50 Butterfly | LCM | 28.74 | AAAA | 2025-07-24 | 2025 TNAQ Senior Summer Showdown fast pool |
| 100 Butterfly | LCM | 1:04.23 | AAA+1.14s to AAAA | 2025-06-19 | 2025 Synergy Dryland Summer Sizzler venue |
| 200 Butterfly | LCM | 2:32.19 | AA+5.80s to AAA | 2022-05-13 | 2022 TYR Invite |
| 200 Individual Medley | LCM | 2:24.23 | AAA+1.54s to AAAA | 2026-05-02 | Fort Lauderdale Open venue |
| 400 Individual Medley | LCM | 5:25.62 | AA+6.33s to AAA | 2021-06-18 | 2021 Firecracker Invite - Excel Aquatics |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Butterfly | LCM | 1:05.71 | flying | 400 Medley Relay (leg 3) | 2025-07-26 | 2025 TNAQ Senior Summer Showdown |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
5037 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:18.63 | 813 |
| 200 BK SCY | 2:12.82 | 720 |
| 200 BR SCY | 2:16.68 | 1040 |
| 200 FL SCY | 2:15.69 | 728 |
| 200 IM SCY | 2:04.41 | 959 |
| 400 IM SCY | 4:46.02 | 777 |
IMR 17-18 · LCM
4485 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:12.08 | 863 |
| 100 BK LCM | 1:10.69 | 759 |
| 100 BR LCM | 1:13.57 | 980 |
| 100 FL LCM | 1:04.23 | 929 |
| 200 IM LCM | 2:24.23 | 954 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:59.86 split/total mismatch
100 Breaststroke SCY 1:03.32 RT 0.65s
Front half 29.79s · back half 33.53s
200 Breaststroke SCY 2:16.68 RT 0.48s
Front half 65.44s · back half 71.24s
100 Butterfly SCY 55.91
Front half 26.38s · back half 29.53s
200 Butterfly SCY 2:15.69 split/total mismatch
100 Individual Medley SCY 1:15.86 split/total mismatch
Front half 34.40s · back half 41.46s
200 Individual Medley SCY 2:04.41 RT 0.56s
Front half 59.26s · back half 65.15s
400 Individual Medley SCY 4:46.02 split/total mismatch
100 Freestyle LCM 1:00.83
Front half 29.18s · back half 31.65s
200 Freestyle LCM 2:12.08 RT 0.54s
Front half 63.96s · back half 68.12s
400 Freestyle LCM 4:51.92
Front half 147.36s · back half 144.56s
800 Freestyle LCM 10:00.83
Front half 305.66s · back half 295.17s
100 Breaststroke LCM 1:13.57 RT 0.62s
Front half 34.49s · back half 39.08s
200 Breaststroke LCM 2:41.32
Front half 75.52s · back half 85.80s
200 Individual Medley LCM 2:24.23 RT 0.62s
Front half 69.39s · back half 74.84s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.