Alexandra Heath
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.72 | AA+0.63s to AAA·+0.93s to Sectionals | 2025-11-16 | 2025 PV November Open - Franconiavenue |
| 100 Freestyle | SCY | 58.69 | A+1.70s to AA·+5.60s to Sectionals | 2024-01-01 | 2024 Phoenix Ice Breaker Invitational |
| 200 Freestyle | SCY | 2:11.96 | BB+3.87s to A·+16.97s to Sectionals | 2026-01-10 | 2026 VSTP Polar Plungevenue |
| 500 Freestyle | SCY | 5:37.41 | A+6.72s to AA·+28.62s to Sectionals | 2025-11-14 | 2025 PV November Open - Franconiavenue |
| 1000 Freestyle | SCY | 12:32.70 | BB+34.21s to A·+113.71s to Sectionals | 2024-01-06 | 2024 VSTP Polar Plungevenue |
| 50 Backstroke | SCY | 30.72 | BB+0.43s to A·+4.43s to Futures | 2026-03-06 | 2026 PV Short Course Open Championshipsvenue |
| 100 Backstroke | SCY | 1:03.28 | A+1.69s to AA·+3.99s to Sectionals | 2026-03-07 | 2026 PV Short Course Open Championshipsvenue |
| 200 Backstroke | SCY | 2:20.95 | BB+1.66s to A·+12.06s to Sectionals | 2025-12-07 | 2025 VSTP Ice Breaker Invitationalvenue |
| 50 Breaststroke | SCY | 28.93 | AAAA·Futures ✓+0.14s to Jr Nationals | 2026-03-08 | 2026 PV Short Course Open Championshipsvenue |
| 100 Breaststroke | SCY | 1:03.67 | AAAA·Futures ✓+0.58s to Winter JNs | 2026-03-27 | 2026 EZ SCY Sectional Meetvenue |
| 200 Breaststroke | SCY | 2:22.63 | AAA+2.04s to AAAA·Futures ✓+5.44s to Winter JNs | 2026-03-07 | 2026 PV Short Course Open Championshipsvenue |
| 50 Butterfly | SCY | 36.93 | +1.84s to B·+11.24s to Futures | 2022-01-08 | 2022 VSTP Polar Plunge Meet |
| 100 Butterfly | SCY | 1:07.51 | BB+3.42s to A·+9.02s to Sectionals | 2026-01-11 | 2026 VSTP Polar Plungevenue |
| 200 Butterfly | SCY | 2:44.19 | B+9.70s to BB·+32.10s to Sectionals | 2025-10-12 | 2025 757 Swim IMX/IMR Kickoff Meetvenue |
| 100 Individual Medley | SCY | 1:13.53 | 2023-01-07 | VSTP Polar Plungevenue | |
| 200 Individual Medley | SCY | 2:18.45 | A+1.06s to AA·+7.76s to Sectionals | 2025-11-15 | 2025 PV November Open - Franconiavenue |
| 400 Individual Medley | SCY | 4:56.80 | A+2.61s to AA·+18.41s to Sectionals | 2025-12-05 | 2025 VSTP Ice Breaker Invitationalvenue |
| 50 Freestyle | LCM | 33.46 | BB+2.27s to A·+5.17s to Sectionals | 2023-05-14 | STAT LC Invite 2023venue |
| 100 Freestyle | LCM | 1:09.10 | BB+1.81s to A·+8.41s to Sectionals | 2026-06-14 | 2026 NCAP Elite Qualifiervenue |
| 200 Freestyle | LCM | 2:46.84 | B+9.45s to BB·+35.95s to Sectionals | 2023-04-30 | 2023 NAAC Carol Chidester Invitevenue |
| 400 Freestyle | LCM | 6:00.17 | +1.18s to B·+82.48s to Sectionals | 2023-04-29 | 2023 NAAC Carol Chidester Invitevenue |
| 800 Freestyle | LCM | 11:26.59 | BB+51.30s to A·+116.60s to Sectionals | 2024-06-14 | 2024 Winchester Long Course Inviationalvenue |
| 50 Backstroke | LCM | 38.17 | BB+2.78s to A·+7.28s to Futures | 2023-05-14 | STAT LC Invite 2023venue |
| 100 Backstroke | LCM | 1:24.09 | B+2.90s to BB·+16.20s to Sectionals | 2023-04-30 | 2023 NAAC Carol Chidester Invitevenue |
| 200 Backstroke | LCM | 3:02.24 | B+7.75s to BB·+36.05s to Sectionals | 2023-05-14 | STAT LC Invite 2023venue |
| 50 Breaststroke | LCM | 34.06 | AAAA·Futures ✓+0.37s to Jr Nationals | 2026-05-15 | 2026 EZ LC Speedo Super Sectionalsvenue |
| 100 Breaststroke | LCM | 1:21.25 | AA+3.26s to AAA·+3.36s to Sectionals | 2026-05-14 | 2026 EZ LC Speedo Super Sectionalsvenue |
| 200 Breaststroke | LCM | 3:33.84 | +1.05s to B·+44.45s to Sectionals | 2023-05-13 | STAT LC Invite 2023venue |
| 50 Butterfly | LCM | 32.53 | A+0.34s to AA·+3.04s to Futures | 2026-06-14 | 2026 NCAP Elite Qualifiervenue |
| 100 Butterfly | LCM | 1:29.82 | +5.43s to B·+23.53s to Sectionals | 2023-04-29 | 2023 NAAC Carol Chidester Invitevenue |
| 200 Individual Medley | LCM | 2:41.32 | A+3.83s to AA·+12.93s to Sectionals | 2026-05-14 | 2026 EZ LC Speedo Super Sectionalsvenue |
| 400 Individual Medley | LCM | 6:01.33 | BB+11.64s to A·+40.84s to Sectionals | 2026-06-12 | 2026 NCAP Elite Qualifiervenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 29.28 | flying | 200 Medley Relay (leg 2) | 2026-03-28 | 2026 EZ SCY Sectional Meet |
| 100 Breaststroke | SCY | 1:04.90 | flying | 400 Medley Relay (leg 2) | 2026-03-29 | 2026 EZ SCY Sectional Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4170 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:37.41 | 708 |
| 200 BK SCY | 2:20.95 | 643 |
| 200 BR SCY | 2:22.63 | 935 |
| 200 FL SCY | 2:44.19 | 434 |
| 200 IM SCY | 2:18.45 | 728 |
| 400 IM SCY | 4:56.80 | 722 |
IMR 15-16 · SCY
3634 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:11.96 | 607 |
| 100 BK SCY | 1:03.28 | 696 |
| 100 BR SCY | 1:03.67 | 1039 |
| 100 FL SCY | 1:07.51 | 564 |
| 200 IM SCY | 2:18.45 | 728 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:11.96
Front half 62.93s · back half 69.03s
500 Freestyle SCY 5:37.41
Front half 164.62s · back half 172.79s
1000 Freestyle SCY 12:32.70
Front half 370.38s · back half 382.32s
100 Backstroke SCY 1:03.28
Front half 30.87s · back half 32.41s
200 Backstroke SCY 2:20.95
Front half 67.50s · back half 73.45s
100 Breaststroke SCY 1:03.67
Front half 29.72s · back half 33.95s
200 Breaststroke SCY 2:22.63
Front half 68.11s · back half 74.52s
100 Butterfly SCY 1:07.51
Front half 30.63s · back half 36.88s
200 Butterfly SCY 2:44.19
Front half 73.30s · back half 90.89s
100 Individual Medley SCY 1:13.53
Front half 34.13s · back half 39.40s
200 Individual Medley SCY 2:18.45
Front half 66.04s · back half 72.41s
400 Individual Medley SCY 4:56.80
Front half 143.09s · back half 153.71s
100 Freestyle LCM 1:09.10
Front half 32.18s · back half 36.92s
200 Freestyle LCM 2:46.84
Front half 79.01s · back half 87.83s
400 Freestyle LCM 6:00.17
Front half 176.82s · back half 183.35s
100 Backstroke LCM 1:24.09 RT 0.83s
Front half 41.74s · back half 42.35s
200 Backstroke LCM 3:02.24
Front half 92.27s · back half 89.97s
200 Breaststroke LCM 3:33.84
Front half 101.24s · back half 112.60s
100 Butterfly LCM 1:29.82
Front half 40.50s · back half 49.32s
200 Individual Medley LCM 2:41.32
Front half 77.85s · back half 83.47s
400 Individual Medley LCM 6:01.33
Front half 180.34s · back half 180.99s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.