Caroline Hepper
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.42 | BB+0.23s to A·+2.63s to Sectionals | 2023-10-27 | NOVA Senior Classic |
| 100 Freestyle | SCY | 56.89 | A+0.30s to AA·+3.80s to Sectionals | 2025-11-22 | NOVA Cranberry Contendervenue |
| 200 Freestyle | SCY | 2:08.51 | BB+0.82s to A·+13.52s to Sectionals | 2023-10-27 | NOVA Senior Classic |
| 500 Freestyle | SCY | 5:32.26 | A+2.27s to AA·+23.47s to Sectionals | 2023-10-27 | NOVA Senior Classic |
| 1000 Freestyle | SCY | 11:34.27 | A+11.68s to AA·+55.28s to Sectionals | 2024-01-27 | NOVA January Distance Tune-Upvenue |
| 1650 Freestyle | SCY | 20:10.39 | BB+14.00s to A·+141.00s to Sectionals | 2023-01-06 | NOVA New Year's Kick Off BB-B-C Mini Meetvenue |
| 50 Backstroke | SCY | 27.40 | AAA+1.01s to AAAA·+1.11s to Futures | 2026-03-06 | 2026 VSI SC Senior Championshipsvenue |
| 100 Backstroke | SCY | 58.54 | AA+0.05s to AAA·Sectionals ✓+1.45s to Futures | 2026-03-07 | 2026 VSI SC Senior Championshipsvenue |
| 200 Backstroke | SCY | 2:06.07 | AAA+4.88s to AAAA·Sectionals ✓+1.88s to Futures | 2026-03-08 | 2026 VSI SC Senior Championshipsvenue |
| 50 Breaststroke | SCY | 40.23 | B+2.14s to BB·+10.44s to Futures | 2021-11-05 | 2021 Mid-Atlantic AG Championship Showdown |
| 100 Breaststroke | SCY | 1:16.22 | BB+2.83s to A·+8.03s to Sectionals | 2025-12-05 | 2025 TAC TITANS Blizzard Blitzvenue |
| 200 Breaststroke | SCY | 2:42.95 | BB+2.86s to A·+13.56s to Sectionals | 2025-11-22 | NOVA Cranberry Contendervenue |
| 50 Butterfly | SCY | 27.73 | AA+0.34s to AAA·+2.04s to Futures | 2026-03-08 | 2026 VSI SC Senior Championshipsvenue |
| 100 Butterfly | SCY | 58.32 | AA+0.13s to AAA·Sectionals ✓+1.73s to Futures | 2025-12-05 | 2025 TAC TITANS Blizzard Blitzvenue |
| 200 Butterfly | SCY | 2:09.54 | AAA+5.75s to AAAA·Sectionals ✓+4.15s to Futures | 2026-03-07 | 2026 VSI SC Senior Championshipsvenue |
| 100 Individual Medley | SCY | 1:06.30 | 2025-10-11 | TAC v. NOVA Dual Meet - copiedvenue | |
| 200 Individual Medley | SCY | 2:14.80 | AA+4.21s to AAA·+4.11s to Sectionals | 2025-11-22 | NOVA Cranberry Contendervenue |
| 400 Individual Medley | SCY | 4:50.24 | AA+12.05s to AAA·+11.85s to Sectionals | 2024-03-08 | 2024 Virginia Swimming SC Age Group Championsfast pool |
| 50 Freestyle | LCM | 30.14 | A+0.45s to AA·+1.85s to Sectionals | 2024-07-13 | 2024 RAYS Summer Awardsvenue |
| 100 Freestyle | LCM | 1:05.92 | A+1.63s to AA·+5.23s to Sectionals | 2024-06-30 | NOVA Firecracker Classicslow pool |
| 200 Freestyle | LCM | 2:18.55 | AA+5.46s to AAA·+7.66s to Sectionals | 2025-07-25 | 2025 NCSA Summer Swimming Championships |
| 400 Freestyle | LCM | 5:27.81 | BB+21.12s to A·+50.12s to Sectionals | 2022-06-24 | 2022 VA NOVA LC Summer Splashvenue |
| 50 Backstroke | LCM | 31.25 | AAA+0.16s to AAAA·+0.36s to Futures | 2026-07-09 | 2026 VA LC Senior Champsfast pool |
| 100 Backstroke | LCM | 1:06.99 | AAA+1.70s to AAAA·Sectionals ✓+0.20s to Futures | 2025-07-25 | 2025 NCSA Summer Swimming Championships |
| 200 Backstroke | LCM | 2:26.98 | AAA+5.49s to AAAA·+0.79s to Sectionals | 2026-07-12 | 2026 VA LC Senior Champsfast pool |
| 100 Breaststroke | LCM | 1:31.36 | B+0.07s to BB·+13.47s to Sectionals | 2026-01-17 | NOVA LC Winter Invitationalvenue |
| 50 Butterfly | LCM | 30.13 | AAA+0.94s to AAAA·+0.64s to Futures | 2025-07-25 | 2025 NCSA Summer Swimming Championships |
| 100 Butterfly | LCM | 1:05.16 | AAA+1.87s to AAAA·Sectionals ✓+0.47s to Futures | 2026-07-10 | 2026 VA LC Senior Champsfast pool |
| 200 Butterfly | LCM | 2:26.21 | AAA+6.32s to AAAA·Sectionals ✓+4.32s to Futures | 2026-05-16 | 2026 EZ LC Speedo Super Sectionalsvenue |
| 200 Individual Medley | LCM | 2:34.95 | AA+5.06s to AAA·+6.56s to Sectionals | 2024-07-13 | 2024 RAYS Summer Awardsvenue |
| 400 Individual Medley | LCM | 5:24.85 | AA+6.76s to AAA·+4.36s to Sectionals | 2024-07-12 | 2024 RAYS Summer Awardsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.76 | flat | 200 Free Relay | 2022-10-22 | NOVA Halloween Haunt |
| 50 Freestyle | SCY | 27.80 | flying | 200 Free Relay (leg 2) | 2023-01-07 | NOVA New Year's Kick Off BB-B-C Mini Meet |
| 50 Freestyle | SCY | 28.84 | flying | 200 Medley Relay (leg 4) | 2022-02-20 | 2022 VA 9-12 Central District Champs |
| 100 Freestyle | SCY | 1:02.01 | flat | 400 Free Relay | 2022-02-18 | 2022 VA 9-12 Central District Champs |
| 50 Backstroke | SCY | 29.62 | flat | 200 Medley Relay | 2022-03-12 | 2022 VA SC Age Group Champs |
| 50 Butterfly | SCY | 27.33 | flying | 200 Medley Relay (leg 3) | 2024-03-09 | 2024 Virginia Swimming SC Age Group Champions |
| 100 Butterfly | SCY | 59.87 | flying | 400 Medley Relay (leg 3) | 2024-03-08 | 2024 Virginia Swimming SC Age Group Champions |
| 100 Freestyle | LCM | 1:07.90 | flat | 400 Free Relay | 2024-07-12 | 2024 RAYS Summer Awards |
| 50 Butterfly | LCM | 31.11 | flying | 200 Medley Relay (leg 3) | 2023-07-22 | 2023 VA LC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4505 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:32.26 | 717 |
| 200 BK SCY | 2:06.07 | 842 |
| 200 BR SCY | 2:42.95 | 613 |
| 200 FL SCY | 2:09.54 | 837 |
| 200 IM SCY | 2:14.80 | 753 |
| 400 IM SCY | 4:50.24 | 743 |
IMR 17-18 · LCM
3811 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:18.55 | 748 |
| 100 BK LCM | 1:06.99 | 892 |
| 100 BR LCM | 1:31.36 | 512 |
| 100 FL LCM | 1:05.16 | 890 |
| 200 IM LCM | 2:34.95 | 769 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.89
Front half 27.48s · back half 29.41s
1000 Freestyle SCY 11:34.27
Front half 343.41s · back half 350.86s
1650 Freestyle SCY 20:10.39
100 Backstroke SCY 58.54
Front half 28.65s · back half 29.89s
200 Backstroke SCY 2:06.07
Front half 61.29s · back half 64.78s
100 Breaststroke SCY 1:16.22
Front half 36.48s · back half 39.74s
200 Breaststroke SCY 2:42.95
Front half 77.89s · back half 85.06s
100 Butterfly SCY 58.32
Front half 27.34s · back half 30.98s
200 Butterfly SCY 2:09.54
Front half 61.13s · back half 68.41s
100 Individual Medley SCY 1:06.30
Front half 30.68s · back half 35.62s
200 Individual Medley SCY 2:14.80
Front half 61.15s · back half 73.65s
400 Individual Medley SCY 4:50.24
Front half 135.59s · back half 154.65s
100 Freestyle LCM 1:05.92
Front half 31.62s · back half 34.30s
400 Freestyle LCM 5:27.81
Front half 162.49s · back half 165.32s
200 Backstroke LCM 2:26.98
Front half 71.40s · back half 75.58s
100 Butterfly LCM 1:05.16
Front half 30.83s · back half 34.33s
200 Butterfly LCM 2:26.21
Front half 68.52s · back half 77.69s
200 Individual Medley LCM 2:34.95
Front half 69.99s · back half 84.96s
400 Individual Medley LCM 5:24.85
Front half 145.68s · back half 179.17s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.