swimSunday Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.47 | B+2.08s to BB·+7.68s to Sectionals | 2026-02-28 | 2026 SW District Champs 9 & Overvenue |
| 100 Freestyle | SCY | 1:14.21 | +3.22s to B·+21.12s to Sectionals | 2026-01-31 | LY vs CA-Y January Dualvenue |
| 200 Freestyle | SCY | 2:45.65 | +11.86s to B·+50.66s to Sectionals | 2025-11-23 | CA-Y November YMCA - copiedvenue |
| 500 Freestyle | SCY | 7:33.09 | +40.80s to B·+144.30s to Sectionals | 2026-01-04 | 2026 LY Winter Invitationalvenue |
| 50 Backstroke | SCY | 36.96 | +0.37s to B·+10.67s to Futures | 2026-01-04 | 2026 LY Winter Invitationalvenue |
| 100 Backstroke | SCY | 1:21.11 | +3.92s to B·+21.82s to Sectionals | 2026-02-28 | 2026 SW District Champs 9 & Overvenue |
| 200 Backstroke | SCY | 2:54.01 | +6.12s to B·+45.12s to Sectionals | 2025-12-07 | 14th Annual Swim & Tri Speedo Winter Champsfast pool |
| 50 Breaststroke | SCY | 47.31 | +5.22s to B·+17.52s to Futures | 2026-01-03 | 2026 LY Winter Invitationalvenue |
| 100 Breaststroke | SCY | 1:43.57 | +14.88s to B·+35.38s to Sectionals | 2026-01-31 | LY vs CA-Y January Dualvenue |
| 200 Breaststroke | SCY | 3:34.85 | +23.86s to B·+65.46s to Sectionals | 2026-01-04 | 2026 LY Winter Invitationalvenue |
| 50 Butterfly | SCY | 40.12 | +4.13s to B·+14.43s to Futures | 2025-12-07 | 14th Annual Swim & Tri Speedo Winter Champsfast pool |
| 200 Individual Medley | SCY | 3:05.86 | +13.37s to B·+55.17s to Sectionals | 2026-01-04 | 2026 LY Winter Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.31 | flying | 200 Medley Relay (leg 4) | 2025-10-18 | LY 2025 YMCA October Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1313 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:33.09 | 317 |
| 200 BK SCY | 2:54.01 | 368 |
| 200 BR SCY | 3:34.85 | 296 |
| 200 IM SCY | 3:05.86 | 332 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1292 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:45.65 | 337 |
| 100 BK SCY | 1:21.11 | 359 |
| 100 BR SCY | 1:43.57 | 264 |
| 200 IM SCY | 3:05.86 | 332 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:14.21
Front half 34.83s · back half 39.38s
200 Freestyle SCY 2:45.65
Front half 79.58s · back half 86.07s
500 Freestyle SCY 7:33.09
Front half 223.61s · back half 229.48s
100 Backstroke SCY 1:21.11 RT 0.71s
Front half 39.64s · back half 41.47s
200 Backstroke SCY 2:54.01 RT 0.71s
100 Breaststroke SCY 1:43.57
Front half 48.56s · back half 55.01s
200 Breaststroke SCY 3:34.85
Front half 103.25s · back half 111.60s
200 Individual Medley SCY 3:05.86
Front half 87.19s · back half 98.67s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.