Therese Paradise
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.91 | AA+0.22s to AAA·+1.12s to Sectionals | 2026-03-14 | 2026 PV SC 14 & Under Championships - copied venue |
| 100 Freestyle | SCY | 1:00.70 | A+2.41s to AA·+7.61s to Sectionals | 2025-12-06 | 2025 PV Turkey Claus Showdown venue |
| 200 Freestyle | SCY | 2:07.86 | A+1.47s to AA·+12.87s to Sectionals | 2025-10-03 | CA-Y Fall Kick-Off 2025 |
| 500 Freestyle | SCY | 5:34.82 | AA+10.83s to AAA·+26.03s to Sectionals | 2026-01-23 | 2026 USAS IMX Games fast pool |
| 50 Backstroke | SCY | 31.79 | BB+0.40s to A·+5.50s to Futures | 2025-11-21 | 2025 Fall Festivus |
| 100 Backstroke | SCY | 1:05.53 | A+2.14s to AA·+6.24s to Sectionals | 2025-10-03 | CA-Y Fall Kick-Off 2025 |
| 200 Backstroke | SCY | 2:21.73 | A+3.84s to AA·+12.84s to Sectionals | 2025-10-03 | CA-Y Fall Kick-Off 2025 |
| 50 Breaststroke | SCY | 33.40 | AA+0.31s to AAA·+3.61s to Futures | 2026-03-15 | 2026 PV SC 14 & Under Championships - copied venue |
| 100 Breaststroke | SCY | 1:11.78 | AA+2.09s to AAA·+3.59s to Sectionals | 2025-12-12 | 2025 Katie Ledecky Invitational venue |
| 200 Breaststroke | SCY | 2:32.81 | AA+2.72s to AAA·+3.42s to Sectionals | 2026-03-14 | 2026 PV SC 14 & Under Championships - copied venue |
| 100 Butterfly | SCY | 1:05.52 | A+2.33s to AA·+7.03s to Sectionals | 2025-11-21 | 2025 Fall Festivus |
| 200 Butterfly | SCY | 2:20.35 | AA+5.66s to AAA·+8.26s to Sectionals | 2026-03-15 | 2026 PV SC 14 & Under Championships - copied venue |
| 100 Individual Medley | SCY | 1:18.41 | 2022-11-06 | 2022 Mid-Atlantic AG Championship Showdown venue | |
| 200 Individual Medley | SCY | 2:16.65 | AA+1.06s to AAA·+5.96s to Sectionals | 2026-03-14 | 2026 PV SC 14 & Under Championships - copied venue |
| 400 Individual Medley | SCY | 4:56.35 | AA+8.66s to AAA·+17.96s to Sectionals | 2026-01-24 | 2026 USAS IMX Games fast pool |
| 50 Freestyle | LCM | 30.63 | AA+1.24s to AAA·+2.34s to Sectionals | 2026-06-26 | 2026 FXFX Summer Solstice LC Champs venue |
| 100 Freestyle | LCM | 1:06.15 | AA+2.36s to AAA·+5.46s to Sectionals | 2026-05-10 | 2026 VA State LC Champs venue |
| 400 Freestyle | LCM | 5:09.77 | A+6.78s to AA·+32.08s to Sectionals | 2026-05-08 | 2026 VA State LC Champs venue |
| 50 Backstroke | LCM | 35.24 | A+0.15s to AA·+4.35s to Futures | 2026-06-28 | 2026 FXFX Summer Solstice LC Champs venue |
| 50 Breaststroke | LCM | 39.70 | A+0.31s to AA·+4.91s to Futures | 2026-06-28 | 2026 FXFX Summer Solstice LC Champs venue |
| 100 Breaststroke | LCM | 1:24.30 | A+0.11s to AA·+6.41s to Sectionals | 2026-06-26 | 2026 FXFX Summer Solstice LC Champs venue |
| 200 Breaststroke | LCM | 3:06.07 | A+4.68s to AA·+16.68s to Sectionals | 2026-05-09 | 2026 VA State LC Champs venue |
| 50 Butterfly | LCM | 31.94 | AA+0.55s to AAA·+2.45s to Futures | 2026-06-26 | 2026 FXFX Summer Solstice LC Champs venue |
| 100 Butterfly | LCM | 1:15.89 | BB+0.90s to A·+9.60s to Sectionals | 2026-05-10 | 2026 VA State LC Champs venue |
| 200 Individual Medley | LCM | 2:42.41 | A+0.32s to AA·+14.02s to Sectionals | 2026-05-09 | 2026 VA State LC Champs venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.37 | flying | 200 Free Relay (leg 2) | 2026-01-18 | National Catholic H.S. Championship 2026 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
4687 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:34.82 | 787 |
| 200 BK SCY | 2:21.73 | 682 |
| 200 BR SCY | 2:32.81 | 824 |
| 200 FL SCY | 2:20.35 | 765 |
| 200 IM SCY | 2:16.65 | 837 |
| 400 IM SCY | 4:56.35 | 792 |
IMR 13-14 · SCY
3725 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.86 | 733 |
| 100 BK SCY | 1:05.53 | 682 |
| 100 BR SCY | 1:11.78 | 794 |
| 100 FL SCY | 1:05.52 | 679 |
| 200 IM SCY | 2:16.65 | 837 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.70
Front half 29.28s · back half 31.42s
500 Freestyle SCY 5:34.82
Front half 162.55s · back half 172.27s
100 Breaststroke SCY 1:11.78
Front half 33.78s · back half 38.00s
200 Breaststroke SCY 2:32.81
Front half 74.00s · back half 78.81s
200 Butterfly SCY 2:20.35
Front half 64.86s · back half 75.49s
100 Individual Medley SCY 1:18.41
Front half 34.79s · back half 43.62s
200 Individual Medley SCY 2:16.65
Front half 64.24s · back half 72.41s
400 Individual Medley SCY 4:56.35
Front half 143.06s · back half 153.29s
400 Freestyle LCM 5:09.77
Front half 152.85s · back half 156.92s
100 Breaststroke LCM 1:24.30
Front half 40.36s · back half 43.94s
200 Breaststroke LCM 3:06.07
Front half 90.12s · back half 95.95s
200 Individual Medley LCM 2:42.41
Front half 78.35s · back half 84.06s
Progression
Faster times are higher. One card per event, all courses & history.