swimTehani Kong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.82 | Sectionals ✓+0.83s to Futures | 2023-03-12 | 2023 Northwest Spring Speedo Sectionalsvenue |
| 100 Freestyle | SCY | 52.68 | Sectionals ✓+2.69s to Futures | 2023-03-09 | 2023 Northwest Spring Speedo Sectionalsvenue |
| 200 Freestyle | SCY | 2:03.67 | +1.28s to Sectionals | 2022-03-24 | 2022 Spring Speedo Sectional - Phoenix, AZ |
| 100 Backstroke | SCY | 58.42 | Sectionals ✓+4.03s to Futures | 2023-03-10 | 2023 Northwest Spring Speedo Sectionalsvenue |
| 200 Backstroke | SCY | 2:11.29 | Sectionals ✓+13.10s to Futures | 2023-02-18 | 2023 HI Hawaiian Swimming SCY AGChampsvenue |
| 100 Breaststroke | SCY | 1:10.33 | Sectionals ✓+7.94s to Futures | 2023-02-17 | 2023 HI Hawaiian Swimming SCY AGChampsvenue |
| 200 Breaststroke | SCY | 2:25.46 | Sectionals ✓+10.07s to Futures | 2022-11-20 | HI 2022 Short Course Senior Championshipsvenue |
| 100 Butterfly | SCY | 54.77 | Sectionals ✓+0.68s to Futures | 2023-03-11 | 2023 Northwest Spring Speedo Sectionalsvenue |
| 200 Butterfly | SCY | 2:06.81 | Sectionals ✓+6.32s to Futures | 2022-11-18 | HI 2022 Short Course Senior Championshipsvenue |
| 200 Individual Medley | SCY | 2:09.20 | Sectionals ✓+8.11s to Futures | 2023-03-12 | 2023 Northwest Spring Speedo Sectionalsvenue |
| 400 Individual Medley | SCY | 4:53.93 | +2.34s to Sectionals | 2022-09-24 | 2022 HI Al Minn Invitationalslow pool |
| 50 Freestyle | LCM | 27.92 | Sectionals ✓+1.33s to Futures | 2025-01-01 | 1646543 |
| 100 Freestyle | LCM | 1:01.97 | Sectionals ✓+4.28s to Futures | 2024-07-11 | 2024 Speedo Sectionals - Mt Hoodvenue |
| 200 Freestyle | LCM | 2:33.24 | +14.25s to Sectionals | 2023-06-04 | 2023 HI 12th Annual Rainbow Aquatics Invitevenue |
| 100 Backstroke | LCM | 1:13.22 | +1.83s to Sectionals | 2022-06-26 | 2022 HI Long Course Senior Championshipsvenue |
| 100 Breaststroke | LCM | 1:28.46 | +7.47s to Sectionals | 2023-06-04 | 2023 HI 12th Annual Rainbow Aquatics Invitevenue |
| 200 Breaststroke | LCM | 2:59.10 | +4.24s to Sectionals | 2023-06-18 | 2023 Long Course Senior Championshipsvenue |
| 50 Butterfly | LCM | 30.41 | +2.02s to Futures | 2025-01-01 | 1646543 |
| 100 Butterfly | LCM | 1:06.37 | Sectionals ✓+3.88s to Futures | 2023-06-17 | 2023 Long Course Senior Championshipsvenue |
| 200 Butterfly | LCM | 2:48.77 | +14.48s to Sectionals | 2024-06-01 | 2024 13th Annual Rainbow Aquatics Invite |
| 200 Individual Medley | LCM | 2:41.77 | +4.78s to Sectionals | 2023-06-30 | 2023 Keo Nakama Swim Meetvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.28 | flat | 200 Free Relay | 2023-02-19 | 2023 HI Hawaiian Swimming SCY AGChamps |
| 50 Freestyle | SCY | 25.57 | flying | 200 Free Relay (leg 4) | 2022-09-24 | 2022 HI Al Minn Invitational |
| 100 Freestyle | SCY | 53.05 | flat | 400 Free Relay | 2022-11-19 | HI 2022 Short Course Senior Championships |
| 100 Freestyle | SCY | 58.65 | flying | 400 Free Relay (leg 2) | 2023-01-28 | 2023 OIA SWIMMING & DIVING CHAMPIONSHIP |
| 200 Freestyle | SCY | 1:57.39 | flying | 800 Free Relay (leg 2) | 2022-11-18 | HI 2022 Short Course Senior Championships |
| 50 Breaststroke | SCY | 32.39 | flying | 200 Medley Relay (leg 2) | 2023-02-18 | 2023 HI Hawaiian Swimming SCY AGChamps |
| 100 Breaststroke | SCY | 1:17.32 | flying | 400 Medley Relay (leg 2) | 2023-02-17 | 2023 HI Hawaiian Swimming SCY AGChamps |
| 50 Butterfly | SCY | 25.07 | flying | 200 Medley Relay (leg 3) | 2023-01-28 | 2023 OIA SWIMMING & DIVING CHAMPIONSHIP |
| 100 Butterfly | SCY | 47.60 | flying | 400 Medley Relay (leg 3) | 2022-11-20 | HI 2022 Short Course Senior Championships |
| 100 Freestyle | LCM | 1:04.82 | flat | 400 Free Relay | 2023-06-17 | 2023 Long Course Senior Championships |
| 100 Freestyle | LCM | 1:03.79 | flying | 400 Free Relay (leg 3) | 2022-06-25 | 2022 HI Long Course Senior Championships |
| 200 Freestyle | LCM | 2:24.67 | flying | 800 Free Relay (leg 4) | 2022-06-24 | 2022 HI Long Course Senior Championships |
| 100 Butterfly | LCM | 1:07.71 | flying | 400 Medley Relay (leg 3) | 2023-06-18 | 2023 Long Course Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 52.68 RT 0.55s
Front half 25.29s · back half 27.39s
100 Backstroke SCY 58.42 RT 0.73s
Front half 27.74s · back half 30.68s
200 Backstroke SCY 2:11.29
Front half 63.24s · back half 68.05s
100 Breaststroke SCY 1:10.33
Front half 33.97s · back half 36.36s
200 Breaststroke SCY 2:25.46
Front half 70.18s · back half 75.28s
100 Butterfly SCY 54.77 RT 0.67s
Front half 25.74s · back half 29.03s
200 Butterfly SCY 2:06.81
Front half 58.78s · back half 68.03s
200 Individual Medley SCY 2:09.20 RT 0.54s
Front half 57.93s · back half 71.27s
400 Individual Medley SCY 4:53.93
Front half 140.90s · back half 153.03s
200 Freestyle LCM 2:33.24
Front half 73.32s · back half 79.92s
200 Breaststroke LCM 2:59.10
Front half 86.06s · back half 93.04s
200 Butterfly LCM 2:48.77 split/total mismatch
Front half 75.11s · back half 93.66s
200 Individual Medley LCM 2:41.77
Front half 75.55s · back half 86.22s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.