Emily Duong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.37 | BB+1.98s to A·+3.28s to Sectionals | 2025-10-19 | 2025 CA GWSC Pumpkin Sprint Meetvenue |
| 100 Freestyle | SCY | 1:02.97 | BB+3.48s to A·+6.48s to Sectionals | 2026-07-18 | 2026 CA GOLD OC Summer Championhip SCYvenue |
| 200 Freestyle | SCY | 2:21.28 | B+2.59s to BB·+18.89s to Sectionals | 2025-11-22 | 2025 Southern Pacific Invitevenue |
| 500 Freestyle | SCY | 6:10.61 | BB+25.52s to A·+41.22s to Sectionals | 2025-11-24 | 2025 Southern Pacific Invitevenue |
| 1650 Freestyle | SCY | 22:28.25 | B+45.16s to BB·+201.56s to Sectionals | 2026-01-24 | Orange Committee January 2026 ABC Meet-GWSCvenue |
| 50 Backstroke | SCY | 34.32 | B+1.53s to BB·+8.03s to Futures | 2025-09-20 | 2025 CA STOP Back To School Invitevenue |
| 100 Backstroke | SCY | 1:13.38 | B+3.79s to BB·+11.99s to Sectionals | 2025-09-21 | 2025 CA STOP Back To School Invitevenue |
| 200 Backstroke | SCY | 2:43.05 | +0.56s to B·+29.76s to Sectionals | 2026-01-24 | Orange Committee January 2026 ABC Meet-GWSCvenue |
| 25 Breaststroke | SCY | 18.15 | 2025-10-18 | 2025 CA GWSC Pumpkin Sprint Meetvenue | |
| 50 Breaststroke | SCY | 37.49 | BB+2.10s to A·+7.70s to Futures | 2026-07-18 | 2026 CA GOLD OC Summer Championhip SCYvenue |
| 100 Breaststroke | SCY | 1:21.06 | B+0.67s to BB·+10.47s to Sectionals | 2026-02-22 | Orange Committee February 2026 ABC Meetvenue |
| 200 Breaststroke | SCY | 2:47.29 | BB+6.60s to A·+14.50s to Sectionals | 2026-07-18 | 2026 CA GOLD OC Summer Championhip SCYvenue |
| 25 Butterfly | SCY | 16.75 | 2025-10-19 | 2025 CA GWSC Pumpkin Sprint Meetvenue | |
| 50 Butterfly | SCY | 33.31 | B+0.72s to BB·+7.62s to Futures | 2025-10-18 | 2025 CA GWSC Pumpkin Sprint Meetvenue |
| 200 Individual Medley | SCY | 2:41.33 | B+5.94s to BB·+24.84s to Sectionals | 2025-11-24 | 2025 Southern Pacific Invitevenue |
| 400 Individual Medley | SCY | 5:39.60 | B+7.01s to BB·+48.01s to Sectionals | 2026-01-25 | Orange Committee January 2026 ABC Meet-GWSCvenue |
| 200 Freestyle | LCM | 2:42.06 | B+4.67s to BB·+23.07s to Sectionals | 2026-07-24 | 2026 CA SCS/RAA Summer A/G Champs - copiedvenue |
| 100 Breaststroke | LCM | 1:34.31 | B+2.22s to BB·+13.32s to Sectionals | 2026-07-24 | 2026 CA SCS/RAA Summer A/G Champs - copiedvenue |
| 200 Breaststroke | LCM | 3:20.33 | B+2.74s to BB·+25.47s to Sectionals | 2026-07-26 | 2026 CA SCS/RAA Summer A/G Champs - copiedvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.16 | flying | 200 Medley Relay (leg 4) | 2025-12-14 | 2025 CA GWSC Winter Age Group Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2470 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:10.61 | 534 |
| 200 BK SCY | 2:43.05 | 415 |
| 200 BR SCY | 2:47.29 | 579 |
| 200 IM SCY | 2:41.33 | 460 |
| 400 IM SCY | 5:39.60 | 482 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
1904 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:21.28 | 495 |
| 100 BK SCY | 1:13.38 | 446 |
| 100 BR SCY | 1:21.06 | 503 |
| 200 IM SCY | 2:41.33 | 460 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.97
Front half 29.90s · back half 33.07s
200 Freestyle SCY 2:21.28
Front half 69.69s · back half 71.59s
500 Freestyle SCY 6:10.61
Front half 185.94s · back half 184.67s
1650 Freestyle SCY 22:28.25
100 Backstroke SCY 1:13.38
Front half 36.17s · back half 37.21s
200 Backstroke SCY 2:43.05
Front half 80.56s · back half 82.49s
100 Breaststroke SCY 1:21.06
Front half 38.26s · back half 42.80s
200 Breaststroke SCY 2:47.29
Front half 80.25s · back half 87.04s
200 Individual Medley SCY 2:41.33
Front half 79.34s · back half 81.99s
400 Individual Medley SCY 5:39.60
Front half 169.79s · back half 169.81s
200 Freestyle LCM 2:42.06
Front half 77.80s · back half 84.26s
100 Breaststroke LCM 1:34.31
Front half 44.82s · back half 49.49s
200 Breaststroke LCM 3:20.33
Front half 96.40s · back half 103.93s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.