Luke Sowers
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.30 | +5.21s to B·+13.11s to Sectionals | 2026-01-25 | 2026 TTSC Winter Qualifiervenue |
| 100 Freestyle | SCY | 1:17.45 | +9.86s to B·+26.46s to Sectionals | 2026-03-14 | 2026 John Haring Memorial BC Showdownvenue |
| 100 Backstroke | SCY | 1:40.63 | +26.24s to B·+45.14s to Sectionals | 2026-01-24 | 2026 TTSC Winter Qualifiervenue |
| 100 Breaststroke | SCY | 1:48.86 | +24.57s to B·+45.67s to Sectionals | 2026-03-14 | 2026 John Haring Memorial BC Showdownvenue |
| 100 Butterfly | SCY | 1:25.53 | +11.74s to B·+30.34s to Sectionals | 2026-03-15 | 2026 John Haring Memorial BC Showdownvenue |
| 200 Individual Medley | SCY | 3:05.78 | +21.09s to B·+61.79s to Sectionals | 2026-03-14 | 2026 John Haring Memorial BC Showdownvenue |
| 100 Freestyle | SCM | 1:17.41 | +2.82s to B·+21.12s to Sectionals | 2026-06-06 | 2026 CST Summer Invitationalvenue |
| 50 Backstroke | SCM | 44.10 | +5.01s to B | 2026-06-07 | 2026 CST Summer Invitationalvenue |
| 50 Breaststroke | SCM | 52.23 | +7.54s to B | 2026-06-07 | 2026 CST Summer Invitationalvenue |
| 50 Butterfly | SCM | 38.61 | +0.32s to B | 2026-06-06 | 2026 CST Summer Invitationalvenue |
| 100 Butterfly | SCM | 1:27.16 | +5.67s to B·+26.17s to Sectionals | 2026-06-06 | 2026 CST Summer Invitationalvenue |
| 200 Individual Medley | SCM | 3:13.94 | +11.95s to B·+56.95s to Sectionals | 2026-06-07 | 2026 CST Summer Invitationalvenue |
| 100 Freestyle | LCM | 1:20.25 | +2.06s to B·+21.26s to Sectionals | 2026-06-13 | 73rd Ted Walker Invitational-2026venue |
| 100 Butterfly | LCM | 1:29.68 | +5.59s to B·+26.59s to Sectionals | 2026-06-13 | 73rd Ted Walker Invitational-2026venue |
| 200 Individual Medley | LCM | 3:20.45 | +10.06s to B·+55.76s to Sectionals | 2026-06-13 | 73rd Ted Walker Invitational-2026venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.93 | flying | 200 Medley Relay (leg 4) | 2026-03-15 | 2026 John Haring Memorial BC Showdown |
| 50 Freestyle | SCY | 32.93 | flying | 200 Free Relay (leg 4) | 2026-03-14 | 2026 John Haring Memorial BC Showdown |
| 50 Freestyle | SCM | 31.12 | flying | 200 Free Relay (leg 4) | 2026-06-06 | 2026 CST Summer Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
320 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 3:20.45 | 320 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
815 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:40.63 | 150 |
| 100 BR SCY | 1:48.86 | 170 |
| 100 FL SCY | 1:25.53 | 236 |
| 200 IM SCY | 3:05.78 | 259 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:17.45
Front half 37.03s · back half 40.42s
100 Backstroke SCY 1:40.63
Front half 48.31s · back half 52.32s
100 Breaststroke SCY 1:48.86
Front half 52.76s · back half 56.10s
100 Butterfly SCY 1:25.53
Front half 39.73s · back half 45.80s
200 Individual Medley SCY 3:05.78
Front half 89.57s · back half 96.21s
100 Freestyle SCM 1:17.41
Front half 37.94s · back half 39.47s
100 Butterfly SCM 1:27.16
Front half 39.76s · back half 47.40s
200 Individual Medley SCM 3:13.94
Front half 91.02s · back half 102.92s
200 Individual Medley LCM 3:20.45
Front half 98.37s · back half 102.08s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.