John Russo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.72 | A+0.63s to AA | 2026-01-12 | WSY Mid Winter Classic |
| 100 Freestyle | SCY | 51.52 | A+1.13s to AA | 2026-01-12 | WSY Mid Winter Classic |
| 100 Breaststroke | SCY | 1:02.44 | A+0.35s to AA | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by EMAC |
| 100 Butterfly | SCY | 56.95 | BB+0.26s to A | 2026-01-12 | WSY Mid Winter Classic |
| 50 Freestyle | LCM | 27.00 | A+0.31s to AA | 2026-06-23 | JW Closed Summer Solstice |
| 200 Freestyle | LCM | 2:15.50 | BB+2.21s to A | 2026-06-23 | JW Closed Summer Solstice |
| 100 Breaststroke | LCM | 1:15.80 | BB+0.31s to A | 2026-05-05 | CARY Spring Long Course |
| 200 Breaststroke | LCM | 2:50.95 | BB+6.26s to A | 2026-06-23 | JW Closed Summer Solstice |
| 100 Butterfly | LCM | 1:04.66 | A+2.27s to AA | 2026-06-23 | JW Closed Summer Solstice |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · LCM
571 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 2:50.95 | 571 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
1888 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:15.50 | 606 |
| 100 BR LCM | 1:15.80 | 633 |
| 100 FL LCM | 1:04.66 | 649 |
| 100 BK LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.52
Front half 24.96s · back half 26.56s
100 Breaststroke SCY 1:02.44 split/total mismatch
Front half 29.26s · back half 33.18s
100 Butterfly SCY 56.95
Front half 26.40s · back half 30.55s
200 Breaststroke LCM 2:50.95 split/total mismatch
Front half 42.58s · back half 128.37s
Progression
Faster times are higher. One card per event, all courses & history.